![Geführte Meditationen bei ADHS: zur Verbesserung von Fokus, Konzentration, Impulskontrolle & selbstzerstörerischem Verhalten [Guided Meditations for ADHD: To Improve Focus, Concentration, Impulse Control & Self-Destructive Behavior] Audiolibro Por Zentrum für Hyperaktivitätsstörungen (ADHS) arte de portada](https://m.media-amazon.com/images/I/41HSSdVR1AL._SL500_.jpg)
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Geführte Meditationen bei ADHS: zur Verbesserung von Fokus, Konzentration, Impulskontrolle & selbstzerstörerischem Verhalten [Guided Meditations for ADHD: To Improve Focus, Concentration, Impulse Control & Self-Destructive Behavior]
- Narrado por: Zentrum für Hyperaktivitätsstörungen (ADHS)
- Duración: 5 h y 27 m
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Geführte Meditationen bei ADHS: zur Verbesserung von Fokus, Konzentration, Impulskontrolle & selbstzerstörerischem Verhalten [Guided Meditations for ADHD: To Improve Focus, Concentration, Impulse Control & Self-Destructive Behavior]
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Resumen del Editor
Suchen Sie einen bewährten Weg, um Ihre ADHS-Symptome in nur wenigen Minuten zu reduzieren? Dann lesen Sie weiter….
Meditation ist eine der beliebtesten Formen der ergänzenden ADHS-Therapie. Diese Meditationen können beispielsweise bei der Verringerung des Herumzappelns und bei der Verbesserung der Konzentration helfen.
In diesen Anwendungen erleben Sie:
• Entspannende und effektive Botschaften, geschrieben und angeleitet von absoluten Profis.
• Geführte Einleitungen, die Ihren Geist nachweislich sofort beruhigen.
• Kraftvolle Formulierungen, die speziell darauf ausgelegt sind, kritische mentale/emotionale Situationen zu befrieden.
• Wertvolle Imaginationsübungen zur Behebung der typischen ADHS-Symptome.
• Praktische Anwendungen, die beachtliche Ergebnisse erzielen, aber nicht viel Zeit in Anspruch nehmen.
• Kraftvolle Affirmationen, um Ihren Geist und Körper unbewusst auf einen bewussteren und weniger hyperaktiven Lebensstil umzuprogrammieren.
• Effektive Übungen, die Dinge bewegen, die mit anderen Methoden häufig nicht möglich sind.
• Bewährte Meditationen, mit denen Sie Unruhe und Impulsivität reduzieren und dann angehen können, was Sie bisher ausbremste.
• Ein Programm, das sie absolut stressfrei in ihren Tagesablauf integrieren und vor dem abendlichen Einschlafen nutzen können.
• Und vieles mehr!
Für den bestmöglichen Effekt sollten Sie täglich jeweils EINE Anwendung aus diesem Programm für mindestens 21 Tage in Folge anhören. Wir empfehlen die Verwendung von Kopfhörern, da die Hypnose zahlreiche akustische Ebenen vereint, die den Effekt verstärken.
Worauf warten Sie noch? Wissenschaftliche Forschungsergebnisse beweisen seit Jahren die Wirksamkeit der Meditation, vor allem bei ADHS. Selbst wenn Sie noch skeptisch sind, was haben Sie zu verlieren?
Please note: This audiobook is in German.
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