Good Mourning

By: Theresa Caputo

Narrated by: Theresa Caputo

Theresa Caputo, TLC’s Long Island Medium and the three-time New York Times best-selling author, teaches us how to ritualize and recover from the daily losses in our lives.

Life on earth comes with losses that often go unrecognized, unacknowledged, and un-mourned. This invisible pain causes deeper emotional damage - devastation that Theresa Caputo has witnessed in many of her clients. Though they are suffering, they rarely understand where the anguish is coming from - or how to deal with it.

Theresa’s clients often confuse their emotional distress with depression or anxiety. But it’s more than that. It’s grief, deep and profound, and it consumes the soul. The only relief, according to Theresa’s special gift she calls Spirit, is to pay more attention to how we experience, ritualize, and recover from the hurt in our lives.

Once we name these feelings of grief, recognize the losses for what they are, and create mourning rituals around them, we can move through the pain and begin to heal. It isn’t just a good idea to mourn these types of upsets; it’s essential, so that we can then enjoy a fresh beginning.

©2020 Theresa Caputo (P)2020 HarperCollins Publishers

Touched on every situation

I loved this book so much. I highly recommend reading this book. Theresa is such an inspiration, kind and caring individual. Love her!

Inspirational and Enlightening

I highly recommend this book for everyone we are all in the stages of grief at some point in our lives more than we may be aware of Teresas insite helps us to cope with these losses and move on with our lives

wonderful book

this book is #1 In my eyes everything made sense the chapters made you realize life Is taken for granted

Lost Soul

It's been almost 5 years since I got separated from my ex husband of 29 years, I've struggling since then and I just started therapy like 2 months ago and 1 month into my therapy I upon this amazing book it has helped me a lot and I've learned a lot from it as well I have listened to it around 4 or 5 times already specially when I'm feeling down or something when or is going wrong in my life I've lost a lot in my life that I didn't cooped with and I know it's going to take me some time but with this book and what I have learned from it I know I'll get better. Thank you Teresa for your amazing gift.
Sincerely, Gabriela Nuñez

Found to be Helpful

I love Theresa! This book intrigued me because one doesn’t usually stop to consider our everyday losses let alone grieve them. I found Theresa’s messages enlightening and helpful. Now I am more aware and can balance myself when experiencing an everyday loss.

great

I have enjoyed the real life experiences and practicality of it. It is simple but resourceful.

Theresa is outstanding.

Loved the book. Finished it quickly. I like listening to her voice. How she speaks on spirit is wonderfully uplifting.

Exceeded My Expectations

Down to earth practical advice from Theresa that I found very helpful! The anecdotes were very heartwarming, and I especially liked the section on mourning life stages as we advance in age.
Hearing others trials and tribulations made me feel especially grateful for my own life. I would highly recommend this book to anyone. I always do audio books. Hearing Theresa’s voice throughout the entire book made it more enjoyable. I grew up on Long Island myself, so listening to Theresa makes me remember my roots. Cheers on a well done job!

Another great book by Theresa Caputo

It’s been such a strange/hard year...and this is the book I didn’t know I needed. Self therapy to understand what’s going on around me.

First Timer For Theresa Caputo Book...So Happy I Did

I was delighted when I heard Theresa reading her own book, as it lent it her personal perspective in which the book is written.

This book is for anyone who is trying to understand loss and/or change and needs additional perspective and ideas for supports.

Much love and appreciation for writing and sharing your words of wisdom from spirit and experiences from clients Theresa.