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Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
- Narrado por: Jack Kornfield
- Duración: 2 h y 12 m
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Resumen del Editor
As anyone who has tried it knows, meditation looks simple but at times it can be difficult. The greatest support you can have on your contemplative path is a trusted teacher like Jack Kornfield, who stands out as one of the most helpful and encouraging Western instructors for newcomers to the art of meditation. With Guided Meditation, this renowned Buddhist teacher brings you six practices that will open the door to the serenity and joy of meditation, and serve as your foundation for years to come.
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Change Your Mind uses revolutionary teachings to help rewire your subconscious mind and bring balance to your energy. Through a fourteen-day journaling exercise, you’ll uncover the mental programming already affecting you, and then apply specialized activities to counteract it. RJ guides you every step of the way, providing meditations, mindfulness practices, and more. He demonstrates how to not only meet the real you, but also maintain and express it through numerous activities you can easily integrate into your daily life.
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OMG! What a shock!
- De Suzie Schuder en 08-24-23
De: RJ Spina
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The Seven Secrets to Healthy, Happy Relationships
- De: Don Miguel Ruiz Jr., HeatherAsh Amara
- Narrado por: Charlie Varon
- Duración: 4 h y 53 m
- Versión completa
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In this one-of-a-kind book, best-selling authors Don Miguel Ruiz, Jr. and HeatherAsh Amara share their seven secrets to healthy, happy relationships: Commitment, Freedom, Awareness, Healing, Joy, Communication, and Release. Understanding and enacting these principles can help you at any stage in your intimate partnering, whether you've been with someone for many years or are currently single and want to prepare for a relationship.
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You can expect to feel Liberation and Self-Emancipation
- De DJNN en 01-29-20
De: Don Miguel Ruiz Jr., y otros
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The Qur'an
- A New Translation by M. A. S. Abdel Haleem
- De: M. A. S. Abdel Haleem - translator
- Narrado por: Ayman Haleem
- Duración: 19 h y 15 m
- Versión completa
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The Qur'an, believed by Muslims to be the word of God, was revealed to the Prophet Muhammad 1,400 years ago. It is the supreme authority in Islam and the living source of all Islamic teaching; it is a sacred text and a book of guidance that sets out the creed, rituals, ethics, and laws of the Islamic religion. It has been one of the most influential books in the history of literature. Recognized as the greatest literary masterpiece in Arabic, it has nevertheless remained difficult to understand in its English translations.
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Missing chapter 44
- De Anonymous User en 05-29-19
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The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- De: Kaia Ra
- Narrado por: Kaia Ra
- Duración: 15 h y 53 m
- Versión completa
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A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
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It’s not the complete book.
- De Kevin Swanstrom en 12-02-18
De: Kaia Ra
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Guided Meditations for Self-Healing
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Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change.
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Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times.
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A Compassionate guide
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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Basic intro for novices without any actual meditations
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After the Ecstasy, the Laundry
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When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
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Title points to meat of the message
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Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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Might be difficult for true beginners...
- De Anna en 07-13-09
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Guided Mindfulness Meditation Series 1
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These programs constitute the core practice curriculum of mindfulness-based stress reduction (MBSR) in the Stress Reduction Clinic. They are meant to be used in conjunction with Dr. Kabat-Zinn's book, Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain and Illness. You will find extensive descriptions of these practices in this book.
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The best body scan in existence
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Guided Meditations for Self-Healing
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Meditation brings you into a deep communion with your own body and heart, but what happens when you are sick or in pain? With Guided Meditations for Self-Healing, Jack Kornfield guides you through meditations created specifically to ease physical and emotional suffering and activate a powerful capacity for restoring yourself to wholeness. We are conditioned to approach healing as an act of control, in which we judge what is wrong with us and impose a change.
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Wonderful
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Guided Meditations for Difficult Times
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Hard times come to everyone. When they come, we can all use help. Fortunately there are skillful ways to illuminate our path and strengthen our heart's courage, clarity, dignity and compassion. To help us navigate our own difficult time, trusted meditation teacher Jack Kornfield, known for his gift of transmitting meditation with his warmth, wisdom and precision, offers Guided Mediations for Difficult Times.
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A Compassionate guide
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Meditation for Beginners
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In Meditation for Beginners, renowned teacher Jack Kornfield uses clear language and step-by-step guidance to show us how to start - and stick with - a daily meditation practice. From the basics of how to get started to dealing with distractions, this complete course introduces us to the Insight tradition of meditation that has helped practitioners throughout the ages cultivate profound inner calm and a lasting capacity for happiness.
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Basic intro for novices without any actual meditations
- De Barry McDonald en 04-12-18
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After the Ecstasy, the Laundry
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- Duración: 9 h y 52 m
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When does enlightenment come? At the end of the spiritual journey? Or the beginning? In After the Ecstasy, the Laundry, Jack Kornfield brings into focus the truth about satori, the awakened state of consciousness, and enlightenment practices today. The result is this extraordinary look at the hard work we all must do - the laundry - no matter how often we experience ecstatic states of consciousness through meditation and other disciplines.
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Title points to meat of the message
- De Remived en 10-26-15
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Buddhism for Beginners [Jack Kornfield]
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Created specifically to address the questions and needs of first-time students, here is Buddhism's vast spiritual legacy, presented by one of America's leading meditation teachers.
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Might be difficult for true beginners...
- De Anna en 07-13-09
De: Jack Kornfield
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Guided Mindfulness Meditation Series 1
- De: Jon Kabat-Zinn
- Narrado por: Jon Kabat-Zinn
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The best body scan in existence
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The Wise Heart
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- De: Jack Kornfield
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You have within you an unlimited capacity for extraordinary love, for joy, for communion with life, and for unshakable freedom - and here is how to awaken it. In The Wise Heart, celebrated author and psychologist Jack Kornfield offers an accessible, comprehensive, and illuminating guide to the universal teachings of Buddhist psychology. He shows you how to use powerful Buddhist insights and practices to go beyond the trap of "self-improvement".
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Awesome!
- De Nik LaCroix en 05-01-15
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The Ultimate Guided Meditation Collection
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- De: Jaime Wishstone, Jorge Sepulveda
- Narrado por: Jorge Sepulveda
- Duración: 7 h y 7 m
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Embark on a profound journey of self-discovery and inner transformation with The Ultimate Guided Meditation Collection. This extraordinary compilation offers 39 beginner-friendly meditations meticulously crafted to facilitate deep relaxation, reduce stress, restore balance, promote self-healing, enhance sleep, cultivate inner peace, and nurture overall well-being.
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Don’t sign up for his emails
- De Johnny en 01-11-24
De: Jaime Wishstone, y otros
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Roots of Buddhist Psychology
- De: Jack Kornfield
- Duración: 8 h y 39 m
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The Buddha said many times that just as the great oceans have but one taste, so do all the true teachings of the dharma: the taste of freedom. Jack Kornfield's The Roots of Buddhist Psychology is an invitation to drink deeply of these teachings; to taste the wisdom that flows from the heart of Buddhism's most useful ideas on the interior life and what brings awakening, freedom, and happiness. Jack Kornfield opens this eternal view of the mind for all listeners in this collection.
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Calming if not Memorable
- De Brian en 10-26-07
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Awakening Is Real
- A Guide to the Deeper Dimensions of the Inner Journey
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 6 h y 53 m
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It might happen suddenly, like a flash of lightning. Or gradually, like raindrops filling a jar. Our universal and awakened nature, the Buddha taught, can emerge in calm or in crisis. And then, as our path deepens, we must learn to embody our vision as we navigate the unexpected turns of the mystery.
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Another Beauty From Jack Kornfield
- De Sara en 06-17-14
De: Jack Kornfield
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The Buddha Is Still Teaching
- Contemporary Buddhist Wisdom
- De: Jack Kornfield - editor, Noelle Oxenhandler - editor
- Narrado por: Edoardo Ballerini
- Duración: 4 h y 8 m
- Versión completa
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When the Buddha set in motion the wheel of Dharma, he knew that the teaching he gave was inexhaustible - that every future generation would find its own skillful ways to convey it to the hearts and minds of those ready to hear. The Buddha Is Still Teaching is testimony to the fulfillment of that promise today. The selections it contains, from today's most highly regarded contemporary Buddhist teachers, bring the Dharma eloquently to life for us in our own time, place, and culture.
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Many pearls, but no string
- De Steve en 04-15-15
De: Jack Kornfield - editor, y otros
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The Jewel of Liberation
- Essential Teachings on the End of Suffering
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 10 h
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It is possible to find genuine happiness and liberation in the ups and downs of your own human life. We can sense how it is possible for our own capacity for greater freedom and compassion to grow. "If this were not possible," said the Buddha "I would not ask you to do so." The Jewel of Liberation presents 10 pinnacle dharma talks (teaching selections) hand-selected by Jack from his personal collection to illuminate the pathways out of suffering.
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A Jewel of a book!
- De Sara en 06-16-14
De: Jack Kornfield
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No Time Like the Present
- Finding Freedom, Love, and Joy Right Where You Are
- De: Jack Kornfield
- Narrado por: Jonathan Todd Ross
- Duración: 7 h y 41 m
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In this landmark work, internationally beloved teacher of meditation and mindfulness Jack Kornfield reveals that you can be happy now, this minute, with the keys to inner freedom.
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Wondering why?
- De DKAero en 06-21-17
De: Jack Kornfield
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Buddhist Meditation for Beginners
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 6 h y 15 m
- Versión resumida
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Known for bringing Insight Meditation to the West and for his many best-selling books, including A Path With Heart, Jack Kornfield now offers a collection of his most popular teachings with Buddhist Mediation for Beginners. This specifically designed gift set includes four complete audio learning courses.
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A good way to get started meditating
- De Amazon Customer en 02-06-07
De: Jack Kornfield
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The R.A.I.N. Meditation
- De: Tara Brach PhD
- Narrado por: Tara Brach PhD
- Duración: 22 m
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When we seek comfort and relief from stress, Tara Brach teaches, we often unconsciously turn to false refuges such as material wealth, approval from others, or a preoccupation with the past and future. Yet by cultivating true refuge in this moment, not only can we find shelter from the storms of life but we also open ourselves up to fully experiencing joy and fulfillment. Here, Tara Brach guides a meditation using the therapeutic R.A.I.N. process for releasing fear and healing through self-compassion.
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Easily Accessible
- De HiLife en 04-26-17
De: Tara Brach PhD
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A Path with Heart
- A Guide Through the Perils and Promises of Spiritual Life
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 3 h y 16 m
- Versión resumida
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Jack Kornfield's A Path with Heart has been acclaimed as the most significant book yet about American Buddhism, a definitive guide to the practice of traditional mindfulness in America today. On this audio edition, Kornfield teaches the key principles of Buddhism's cherished vipassana (insight) tradition and puts them into direct service, with the unique needs of the contemporary seeker in mind.
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NOT THE BOOK
- De E Carroll en 06-07-18
De: Jack Kornfield
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Transmission
- Receiving the Living Wisdom of Spiritual Teachers
- De: Jack Kornfield PhD
- Narrado por: Jack Kornfield PhD
- Duración: 6 h y 54 m
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What is transmitted from a spiritual teacher to a student? The possibilities of love and freedom, of living in a joyful heart. Extraordinary spiritual teachers empower us, pointing us towards our own awakening. In their presence, we can feel the qualities of enlightenment rather than just hearing about them, and we are inspired to see in a new way. With Transmission, author and teacher Jack Kornfield shares eight sessions of in-depth teachings illuminating the student-teacher relationship.
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Superb!
- De Ninotchka en 07-02-13
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The Inner Art of Meditation
- De: Jack Kornfield
- Narrado por: Jack Kornfield
- Duración: 7 h y 52 m
- Grabación Original
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Now you can transform driving, shopping, or waiting in line into calming experiences of mindfulness. This unique audio course was carefully distilled from Jack Kornfield's most popular retreat, a 5-week workshop on mindful meditation. Kornfield shows listeners how to benefit from the 2,500-year-old system for becoming fully aware of how our actions in each moment create the fabric of our lives.
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Excellent!!!
- De Nikos en 02-17-04
De: Jack Kornfield
Lo que los oyentes dicen sobre Guided Meditation: Six Essential Practices to Cultivate Love, Awareness, and Wisdom
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Datetree
- 06-23-17
Mindfulness
Deep, wonderful. By an American, who has translated Buddhism across the cultural differences, making meditation practice accessible to westerners. Go see Spirit Rock mediation center.
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- Bobby
- 03-27-18
great meditations
great guided meditation, Jack's way of discussing our true nature really resonates with me and I imagine using these over and over again
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esto le resultó útil a 4 personas
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- Berserk
- 11-26-13
This is a great tool
I lead a pretty stressful life and it was Jake's books that introduced me to meditation. I would recommend this book to anyone beginner or advanced.
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esto le resultó útil a 15 personas
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- Sinkamoney
- 03-15-21
Just perfect
When I awake in the night and cannot go back to sleep, this is my go-to meditation. Jack kornfield voice and message is so gentle and genuine and sincere and soothing.
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- Amazon Customer
- 05-08-15
Follow the heart to lead a compassionate life.
Jack is truly a leader in wisdom and a friend I have never even meet.
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- Amrit
- 12-07-17
Sat nam 🙏🏻❤️ beautiful work
Enjoyed the work shop,! Stay blessed the teachings were divine jack has a very soothing in command and control voice . His knowledge and his voice brings you in cloister to learn thank you.. Sat nam and namaste 🙏🏻❤️
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esto le resultó útil a 2 personas
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- Ann Cummings
- 07-03-15
The leading of a journey within
The leading of a journey with him with variety and substance, joy and compassion. A finding of peace within the expanse and beauty of your own mind and soul.
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esto le resultó útil a 4 personas
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- cindyrdevitt
- 04-28-21
Blown away!
I never realized my personal meditation journey was developing in phases until I came across this perfect tool. Having gone through serious trauma releasing meditations, I was in the what now phase. What now led me to find this gem. Guiding me into allowing loving kindness to flow freely. Everyone’s journey is absolutely unique and this allows just that, the space. Thank you ❤️
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esto le resultó útil a 3 personas
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- Frank
- 03-28-19
Six Essential Practices
These meditations have been extremely beneficial for my own personal practice. I find it so easy to put on these meditations and get to business. I will listen again and again.
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- Richard L. Rankin
- 12-26-21
A loud tape hiss throughout
Jack Kornfield is, of course, excellent but there is a very loud tape hiss in the recording. It sounds like you’re listening to it in the shower. This could easily be removed using one of several techniques but apparently that would have required work. With a Dolby recording they remove hiss by increasing the volume of the highs and then reducing the volume of that part of the spectrum on playback. This may have been the case but when transferring the recording to digital they neglected to deal with that. Too bad.
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