Preview

Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Heal Your Mind

By: InspirationalTherapy Guru
Narrated by: Inspirational Therapy Guru
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $19.95

Buy for $19.95

Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.

Publisher's summary

This meditation package is designed to improve emotional well-being, provide stress relief, increase inner peace, and help you practice mindfulness. Everyday stress can wear down your body and mind - leaving you feeling drained. A weekend getaway isn't always possible, which is why it's important to take care of your mental state even during the work week. Spiritual rejuvenation is possible through guided meditation.

This bundle includes the following audiobooks:

1. Simple Living: Guided Meditation to Simplify Your Life, Clear Your Mind, Let Go of the Past, Worry Less and Enjoy Your Life 2. Meditation Oasis: Mindfulness Meditation for Relaxation, Stress Reduction, Anxiety Relief, Self Healing and Peace of Mind 3. Mindfulness Based Stress Reduction: Reduce Anxiety and Relieve Stress with Mindfulness Meditation

The first audiobook consists of one 10- to 15-minute session with four environment options:

  • Meditation on the beach
  • Meditation during a rainstorm
  • Meditation near a flowing creek
  • Meditation near a waterfall

The second and third audiobooks each include a 15- to 20-minute meditation session with the following background track options:

  • Peaceful Solitude
  • Epiphany
  • Heavenly Bliss

Escape the daily grind, and elevate yourself to a more relaxed and euphoric state of mind with guided meditation.

©2015 Inspirational Therapy Guru (P)2015 Inspirational Therapy Guru
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Heal Your Mind

Average customer ratings
Overall
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1
Performance
  • 4 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    1
  • 1 Stars
    0
Story
  • 3.5 out of 5 stars
  • 5 Stars
    2
  • 4 Stars
    0
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    1

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

So Well Done

such a well done hypnosis that relaxes and heals. It's calming and gets you centered with very little effort. A good one.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

60 people found this helpful

  • Overall
    1 out of 5 stars
  • Performance
    2 out of 5 stars
  • Story
    1 out of 5 stars

Uninspirational

Guided meditation guided me to nowhere. Each chapter the same just different background noise. Waisted time.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!