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Healing Delta Waves
- Delta Binaural Beats for Restorative/Deep Sleep, Rejuvenation, Strengthening Immune System & Natural Healing
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- Duración: 22 h y 12 m
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De: Neil Strauss - contributor, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 10 h y 15 m
- Versión completa
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- De Cecil en 06-02-17
De: Stephen Guise
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The Definition of Beautiful
- A Memoir
- De: Charlotte Bellows
- Narrado por: Charlotte Bellows
- Duración: 4 h y 54 m
- Versión completa
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
Lo que los oyentes dicen sobre Healing Delta Waves
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- Joyce Bui
- 05-01-24
A Fantastic Audiobook !
This is a fantastic audiobook! It's all about using special sounds called binaural beats to help you relax and sleep deeply. These beats can also boost your immune system and help your body heal naturally. If you struggle with sleep or just want to feel more refreshed, this audiobook is perfect for you. Give it a listen and feel the difference!
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- Natalie JN
- 04-22-24
Serene Soundscapes
Step into profound tranquility with over 20 hours of Delta Wave Binaural Beats, designed to transport you into the deepest layers of relaxation and restorative sleep. These soundscapes not only enhance deep sleep and boost the immune system but also accelerate natural healing, offering a sanctuary for both body and mind. Experience the unparalleled peace and rejuvenation that these meticulously crafted auditory experiences provide, making every night a journey into serenity.
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- Crissie
- 07-01-24
Frequency healing becoming more prevalent
We are lucky to live in a time where frequency healing is becoming more and more prevalent and this kind of stuff is taken more and more seriously. I have even heard that frequencies have been used to treat kidney stones. And recently, I watched a video about the American inventor, Royal Rife, who used frequency machines to ameliorate all kinds of illnesses way back in the day. So exciting that this stuff is not degraded as “quackery" any longer. At least, not as much. And as it’s been said that delta waves can have ameliorating effects (and so can theta waves), I wanted to bathe myself in them during sleep. Dale Greer have compiled a beautiful collection of rejuvenating binaural beats that will make a welcome addition to any holistic practitioners library.
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