-
Health & Well-Being Made Easy
- The 12 Principles of Outstanding Health & Well-Being
- Narrated by: Claire
- Length: 6 hrs and 40 mins
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Health & Well-Being Made Easy
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Publisher's summary
Do you want to feel amazing, reduce the risk of getting 21st century illnesses and have outstanding Health & Well-Being?
What if you had a quick guide and steps to get you there?
Well here it is! Inside this book, you'll learn...
- The 12 principles of health and well-being to get you to amazing.
- Easy, implementable and mostly free habits for each health and well-being area.
- The evidence behind each health and well-being area, giving you peace of mind that its supported by science.
- And much, much more!
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