-
Hello ... Goodbye
- My Journal to Recovery from Anxiety and Depression. Find Hope When All Seems Lost
- Narrated by: Patrick Boylan
- Length: 2 hrs and 29 mins
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Prime members: New to Audible?Get 2 free audiobooks during trial.
Hello ... Goodbye
Buy for $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Listeners also enjoyed...
-
OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- By: Dave Mowry
- Narrated by: Ralph Scott, Kendra Murray
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 59
What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is OMG that's me. You are telling my story. I don't feel so alone now.
-
5 out of 5 stars
-
this is literally me
- By Rbism on 07-16-23
By: Dave Mowry
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 2,170
-
Performance5 out of 5 stars 1,871
-
Story5 out of 5 stars 1,854
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
2 out of 5 stars
-
The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
By: Megan Devine
-
She's Still There
- Rescuing the Girl in You
- By: Priscilla Shirer - foreword, Chrystal Evans Hurst
- Narrated by: Chrystal Evans Hurst
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 1,001
-
Performance5 out of 5 stars 872
-
Story5 out of 5 stars 862
What happens when a woman looks at herself in the mirror, lingering just a little longer than usual and realizes that she no longer recognizes the person staring back at her? What does she do when she sees that, somehow, her life has drifted away from all her original hopes, dreams, or plans? Speaker, blogger, and writer Chrystal Evans Hurst wrote this book because she was that woman. One day she realized that she had somehow wandered from the life she was meant to live.
-
5 out of 5 stars
-
life changing experience
- By L. Pearson on 08-12-17
By: Priscilla Shirer - foreword, and others
-
The Center Cannot Hold
- By: Elyn R. Saks
- Narrated by: Alma Cuervo
- Length: 12 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,453
-
Performance4.5 out of 5 stars 1,158
-
Story5 out of 5 stars 1,164
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
-
5 out of 5 stars
-
Schizophrenia Inside Out
- By Pamela Harvey on 07-23-09
By: Elyn R. Saks
-
Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall4 out of 5 stars 663
-
Performance4.5 out of 5 stars 455
-
Story4 out of 5 stars 445
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
-
2 out of 5 stars
-
Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
-
You Are Enough
- Heartbreak, Healing, and Becoming Whole
- By: Mandy Hale
- Narrated by: Mandy Hale
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 644
-
Performance4.5 out of 5 stars 530
-
Story4.5 out of 5 stars 530
Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rule book about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. This audiobook is for any woman who wants to overcome heartbreak, claim her healing, and step into wholeness!
-
1 out of 5 stars
-
Reads like a memoir
- By Book Lover on 02-21-19
By: Mandy Hale
-
OMG That's Me!: Bipolar Disorder, Depression, Anxiety, Panic Attacks, and More...
- OMG That's Me!, Book 1
- By: Dave Mowry
- Narrated by: Ralph Scott, Kendra Murray
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall4.5 out of 5 stars 64
-
Performance4.5 out of 5 stars 59
-
Story4.5 out of 5 stars 59
What started out as a couple of blog posts blossomed into a following of over 1,000,000 people who have all read and been touched by Mowry's stories. The most extraordinary thing he found when writing about his experiences is that the most common comment about his work is OMG that's me. You are telling my story. I don't feel so alone now.
-
5 out of 5 stars
-
this is literally me
- By Rbism on 07-16-23
By: Dave Mowry
-
It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
-
Overall5 out of 5 stars 2,170
-
Performance5 out of 5 stars 1,871
-
Story5 out of 5 stars 1,854
Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
-
2 out of 5 stars
-
The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
By: Megan Devine
-
She's Still There
- Rescuing the Girl in You
- By: Priscilla Shirer - foreword, Chrystal Evans Hurst
- Narrated by: Chrystal Evans Hurst
- Length: 7 hrs and 26 mins
- Unabridged
-
Overall5 out of 5 stars 1,001
-
Performance5 out of 5 stars 872
-
Story5 out of 5 stars 862
What happens when a woman looks at herself in the mirror, lingering just a little longer than usual and realizes that she no longer recognizes the person staring back at her? What does she do when she sees that, somehow, her life has drifted away from all her original hopes, dreams, or plans? Speaker, blogger, and writer Chrystal Evans Hurst wrote this book because she was that woman. One day she realized that she had somehow wandered from the life she was meant to live.
-
5 out of 5 stars
-
life changing experience
- By L. Pearson on 08-12-17
By: Priscilla Shirer - foreword, and others
-
The Center Cannot Hold
- By: Elyn R. Saks
- Narrated by: Alma Cuervo
- Length: 12 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,453
-
Performance4.5 out of 5 stars 1,158
-
Story5 out of 5 stars 1,164
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
-
5 out of 5 stars
-
Schizophrenia Inside Out
- By Pamela Harvey on 07-23-09
By: Elyn R. Saks
-
Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall4 out of 5 stars 663
-
Performance4.5 out of 5 stars 455
-
Story4 out of 5 stars 445
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
-
2 out of 5 stars
-
Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
-
You Are Enough
- Heartbreak, Healing, and Becoming Whole
- By: Mandy Hale
- Narrated by: Mandy Hale
- Length: 3 hrs and 50 mins
- Unabridged
-
Overall4.5 out of 5 stars 644
-
Performance4.5 out of 5 stars 530
-
Story4.5 out of 5 stars 530
Mandy Hale, the creator of The Single Woman, the social media movement that rewrote the rule book about singleness, challenges every woman to see that she is sufficient, acceptable, and complete. This audiobook is for any woman who wants to overcome heartbreak, claim her healing, and step into wholeness!
-
1 out of 5 stars
-
Reads like a memoir
- By Book Lover on 02-21-19
By: Mandy Hale
-
More than My Scars
- The Power of Perseverance, Unrelenting Faith, and Deciding What Defines You
- By: Kechi Okwuchi, Simon Cowell - foreword
- Narrated by: Kechi Okwuchi
- Length: 7 hrs and 20 mins
- Unabridged
-
Overall5 out of 5 stars 19
-
Performance5 out of 5 stars 19
-
Story5 out of 5 stars 19
The first thing you will notice when you meet Kechi Okwuchi is her scars. One of just two survivors of a devastating plane crash that killed more than 100 people, 16-year-old Kechi was left with third-degree burns over 65 percent of her body. More than My Scars is her incredible story. A story of not just surviving impossible odds but thriving in a world that is too often caught up with how we look on the outside rather than seeing that our true value is within. Now in her early 30s, Kechi has spent the last 16 years refusing to be defined by her trauma.
-
5 out of 5 stars
-
Touching Storyline
- By Anonymous User on 05-30-22
By: Kechi Okwuchi, and others
-
Attacking Anxiety
- From Panicked and Depressed to Alive and Free
- By: Shawn Johnson
- Narrated by: Shawn Johnson
- Length: 5 hrs and 40 mins
- Unabridged
-
Overall5 out of 5 stars 221
-
Performance5 out of 5 stars 193
-
Story5 out of 5 stars 190
Even in the middle of brokenness and overwhelming pain, God has a plan and a purpose for your life, and he is ready to heal you in ways you never thought possible. Join Shawn Johnson, lead pastor of Red Rocks Church, as he gives a searingly honest portrait of anxiety and depression and shows listeners how to fight back and live free.
-
5 out of 5 stars
-
Impactful
- By Cant put my kindle down on 11-23-22
By: Shawn Johnson
-
Hope and Help for Your Nerves
- By: Dr. Claire Weekes
- Narrated by: Dr. Claire Weekes
- Length: 1 hr and 28 mins
- Unabridged
-
Overall4.5 out of 5 stars 752
-
Performance4.5 out of 5 stars 628
-
Story4.5 out of 5 stars 625
Sweaty, trembling hands. Churning stomach. Headaches, sleeplessness, rapid heartbeat. All are common symptoms of nervous illness, or the panic state. During her long and accomplished career, Dr. Claire Weekes helped countless people overcome anxiety, fear, and frustration and lead happy, healthy lives. Based on the best-selling book of the same name, this eight-part original audio series is like a personal consultation with Dr. Weekes. Learn to recognize your own symptoms, rise above them, and relax.
-
5 out of 5 stars
-
Ageless wisdom
- By Joel on 05-08-15
-
You 1, Anxiety 0
- Win Your Life Back From Fear and Panic
- By: Jodi Aman
- Narrated by: Jodi Aman
- Length: 6 hrs and 36 mins
- Unabridged
-
Overall4.5 out of 5 stars 35
-
Performance4.5 out of 5 stars 29
-
Story4.5 out of 5 stars 29
Anxiety doesn't play fair. It antagonizes you. It lies to you. It steals away the best parts of you. Don't let it keep cheating you out of happiness! You are too important. In You 1, Anxiety 0, Jodi Aman highlights the ways anxiety manipulates and entraps you, and the precise tools you can use to see through anxiety's mind tricks and break free from the prison of fear, stress, and doubt. All bets are off. It's time for you. Anxiety is curable. Even if you've had it forever. Even if therapy hasn't worked.
-
5 out of 5 stars
-
Half way through it & its been so helpful already!
- By Jo on 11-22-16
By: Jodi Aman
-
Living Fully
- Dare to Step into Your Most Vibrant Life
- By: Mallory Ervin, Jamie Kern Lima
- Narrated by: Mallory Ervin, Jamie Lynn Kern
- Length: 6 hrs
- Unabridged
-
Overall5 out of 5 stars 513
-
Performance5 out of 5 stars 444
-
Story5 out of 5 stars 440
In Living Fully, Mallory shares her personal story of overcoming the unhealthy and damaging patterns in her life and shows listeners how to trade this for something completely new and more rewarding. What she discovered was there had always been a different life available to her, one that she had not yet seen.
-
5 out of 5 stars
-
Fantastic book!
- By Anonymous User on 02-09-22
By: Mallory Ervin, and others
-
Depression Is a Liar
- By: Danny L Baker
- Narrated by: Gary Furlong
- Length: 4 hrs and 5 mins
- Unabridged
-
Overall4 out of 5 stars 47
-
Performance4.5 out of 5 stars 39
-
Story4 out of 5 stars 39
My name’s Danny Baker, and for four years, I suffered from life-threatening bouts of depression that led to alcoholism, drug abuse, medicine-induced psychosis and multiple hospitalisations. But over time, I managed to recover, and these days, I’m happy, healthy, and absolutely love my life. This is a memoir that recounts my struggle and eventual triumph over depression.
-
4 out of 5 stars
-
I really enjoyed this book!
- By Placeholder on 11-28-18
By: Danny L Baker
-
Note to Self
- By: Connor Franta
- Narrated by: Connor Franta
- Length: 3 hrs and 36 mins
- Unabridged
-
Overall5 out of 5 stars 542
-
Performance5 out of 5 stars 489
-
Story4.5 out of 5 stars 489
In this diary-like look at his life since A Work in Progress, Connor talks about his battles with clinical depression, social anxiety, self-love, and acceptance; his desire to maintain an authentic self in a world that values shares and likes over true connections; his struggles with love and loss; and his renewed efforts to be in the moment - with others and himself. Told through short essays, letters to his past and future selves, and poetry, Note to Self is a raw, in-the-moment look at the fascinating interior life of a young creator.
-
5 out of 5 stars
-
Blown
- By Anonymous User on 04-21-17
By: Connor Franta
-
You Have Such a Pretty Face
- A Memoir of Trauma, Hope, and the Joy That Follows Survival
- By: Kelley Gunter
- Narrated by: Piper Goodeve
- Length: 6 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 61
-
Performance4.5 out of 5 stars 58
-
Story4.5 out of 5 stars 59
Have you struggled with obesity, poor self-image, weight-related health problems, or simply a feeling of inadequacy or meaninglessness? Are you tired of feeling left out of the active world around you? Have you ever contemplated weight-loss surgery? Kelley Gunter found herself dealing with all of these issues and many more as she weighed the decision to undergo bariatric surgery. Finding very few personal accounts from those who had gone through the same struggles, she decided to write about her experience in an effort to help others facing the same decision.
-
1 out of 5 stars
-
Only for super devout Christians
- By Ordinary Person on 06-13-20
By: Kelley Gunter
-
The Girl Who Fell from the Sky
- By: Emma Carey
- Narrated by: Emma Carey
- Length: 7 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 70
-
Performance5 out of 5 stars 66
-
Story5 out of 5 stars 65
For years, Emma Carey was a regular young adult who would wake up and go about their day on autopilot, someone who would look at a sunset and feel unaffected, someone who was living, but not really alive. That is, until something happened that enabled her to really see life for the gift it is. Emma was in a skydiving accident that made her a paraplegic. This book is not just about Emma's fall from the sky and how she learned to walk without ever regaining feeling in her legs but also about the beliefs and ideas that helped her survive.
-
5 out of 5 stars
-
Empowering
- By Megan on 07-04-24
By: Emma Carey
-
Somebody Should Have Told Us!
- Simple Truths for Living Well
- By: Jack Pransky
- Narrated by: Jack Pransky
- Length: 6 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 66
-
Performance4 out of 5 stars 59
-
Story5 out of 5 stars 60
This audiobook is about how we all have a state of perfect mental health and wisdom inside us that can only be covered up by our own thinking and how our use of our power of thought creates the "reality" we see, out of which we then think, feel, and act. Here are 10 simple but profound truths for living well, arising from three spiritual facts that once grasped or truly realized can transform one's life.
-
5 out of 5 stars
-
Your thoughts create your life.
- By Amazon Customer on 09-23-19
By: Jack Pransky
-
Choose Joy
- Finding Hope and Purpose When Life Hurts
- By: Sara Frankl, Mary Carver
- Narrated by: Mary Carver, Ann Marie Gideon, Tara Ochs, and others
- Length: 5 hrs and 41 mins
- Unabridged
-
Overall5 out of 5 stars 24
-
Performance5 out of 5 stars 20
-
Story5 out of 5 stars 20
What would you do if you were going to die soon? What wisdom would you impart to the world if you knew it was your last chance? Sara Frankl's eventual death was indeed tragic, but the vignettes she presents are unforgettable. Choose Joy is a must-have for those searching for meaning and beauty in a world full of tragedy. Her words breathe with vitality and life, and her stories will inspire smiles, tears, and the desire to "choose joy".
-
5 out of 5 stars
-
Beautiful, Uplifting & Real: a wonderful story.
- By Camisha G on 07-21-21
By: Sara Frankl, and others
-
The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
-
Overall4 out of 5 stars 136
-
Performance4 out of 5 stars 113
-
Story4 out of 5 stars 113
Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
-
5 out of 5 stars
-
Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
Publisher's summary
Welcome to my story. This story is about a journey into the world of anxiety and depression. If you are currently suffering from these conditions, then you can understand how difficult it can be to simply get up in the morning and try to live a normal life.
The truth is that there are days when you just can’t, and it’s hard to make it through the day, but you try your hardest to do it. You try so hard to live a normal life. But it’s like walking around with a boulder around your neck. It’s been a long road for me. That’s why I wanted to share this book.
I want others who are going through anxiety and depression to know that they are not alone; that they don’t have to suffer in silence. In fact, if you are going through this right now, I want you to know that there is nothing wrong with you. If anything, you are so brave and so strong!
More from the same
Related to this topic
-
The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
-
Overall4 out of 5 stars 136
-
Performance4 out of 5 stars 113
-
Story4 out of 5 stars 113
Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
-
5 out of 5 stars
-
Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
-
Everything Happens for a Reason
- Finding the True Meaning of the Events in Our Lives
- By: Mira Kirshenbaum
- Narrated by: Kitty Hendrix
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 28
-
Performance4.5 out of 5 stars 27
-
Story4.5 out of 5 stars 27
In each of our lives we are faced with events that seem inexplicable, unjust, even cruel - events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with "Everything happens for a reason" - a simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning.
-
5 out of 5 stars
-
Excellent!!!! Listened to it 3X
- By TTR on 06-19-24
By: Mira Kirshenbaum
-
The Center Cannot Hold
- By: Elyn R. Saks
- Narrated by: Alma Cuervo
- Length: 12 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,453
-
Performance4.5 out of 5 stars 1,158
-
Story5 out of 5 stars 1,164
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
-
5 out of 5 stars
-
Schizophrenia Inside Out
- By Pamela Harvey on 07-23-09
By: Elyn R. Saks
-
Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 426
-
Performance4 out of 5 stars 372
-
Story4.5 out of 5 stars 364
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
-
1 out of 5 stars
-
Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
-
Fierce Faith
- A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
- By: Alli Worthington
- Narrated by: Jaimee Paul
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 128
-
Performance5 out of 5 stars 105
-
Story5 out of 5 stars 105
Stop the cycle of worry and stress with Fierce Faith, which offers real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries. Sometimes Jesus's call to "fear not" seems like the hardest instruction to follow. Popular podcaster and author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty - while offering real strategies for coping with life’s worries.
-
5 out of 5 stars
-
Not for women with major problems
- By Victoria A. Hayden on 03-30-20
By: Alli Worthington
-
Strength in the Storm
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 51 mins
- Abridged
-
Overall4.5 out of 5 stars 155
-
Performance4.5 out of 5 stars 120
-
Story4.5 out of 5 stars 123
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
-
5 out of 5 stars
-
The Beauty Of Being In The Present Moment
- By Sara on 08-23-16
By: Eknath Easwaran
-
The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
-
Overall4 out of 5 stars 136
-
Performance4 out of 5 stars 113
-
Story4 out of 5 stars 113
Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
-
5 out of 5 stars
-
Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
-
Everything Happens for a Reason
- Finding the True Meaning of the Events in Our Lives
- By: Mira Kirshenbaum
- Narrated by: Kitty Hendrix
- Length: 6 hrs and 19 mins
- Unabridged
-
Overall4.5 out of 5 stars 28
-
Performance4.5 out of 5 stars 27
-
Story4.5 out of 5 stars 27
In each of our lives we are faced with events that seem inexplicable, unjust, even cruel - events that can shatter our perception of the world, our understanding of ourselves, and our faith in a higher power. Friends and family members often offer comfort with "Everything happens for a reason" - a simple, common phrase with an unbearably elusive meaning. In Everything Happens for a Reason, psychotherapist Mira Kirshenbaum helps us understand the principles behind this frequently used phrase and provides us with tools to grasp its true meaning.
-
5 out of 5 stars
-
Excellent!!!! Listened to it 3X
- By TTR on 06-19-24
By: Mira Kirshenbaum
-
The Center Cannot Hold
- By: Elyn R. Saks
- Narrated by: Alma Cuervo
- Length: 12 hrs and 10 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,453
-
Performance4.5 out of 5 stars 1,158
-
Story5 out of 5 stars 1,164
Professor of psychiatry Elyn R. Saks writes about her struggle with schizophrenia in this unflinching account of her mental illness. In The Center Cannot Hold, Saks draws readers into a nightmare world of medications, a misguided health-care system, and social stigmas. But she would not be defeated. With a strength and force of will that most can only imagine, Saks reclaimed her life and went on to achieve great success.
-
5 out of 5 stars
-
Schizophrenia Inside Out
- By Pamela Harvey on 07-23-09
By: Elyn R. Saks
-
Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
-
Overall4.5 out of 5 stars 426
-
Performance4 out of 5 stars 372
-
Story4.5 out of 5 stars 364
As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
-
1 out of 5 stars
-
Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
-
Fierce Faith
- A Woman's Guide to Fighting Fear, Wrestling Worry, and Overcoming Anxiety
- By: Alli Worthington
- Narrated by: Jaimee Paul
- Length: 5 hrs and 46 mins
- Unabridged
-
Overall5 out of 5 stars 128
-
Performance5 out of 5 stars 105
-
Story5 out of 5 stars 105
Stop the cycle of worry and stress with Fierce Faith, which offers real strategies, biblical truths, and woman-to-woman encouragement for coping with life's big fears and little everyday worries. Sometimes Jesus's call to "fear not" seems like the hardest instruction to follow. Popular podcaster and author of The Year of Living Happy Alli Worthington knows all about the ways a woman can be hard on herself. She shares her own fear struggles with humor and honesty - while offering real strategies for coping with life’s worries.
-
5 out of 5 stars
-
Not for women with major problems
- By Victoria A. Hayden on 03-30-20
By: Alli Worthington
-
Strength in the Storm
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 51 mins
- Abridged
-
Overall4.5 out of 5 stars 155
-
Performance4.5 out of 5 stars 120
-
Story4.5 out of 5 stars 123
Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
-
5 out of 5 stars
-
The Beauty Of Being In The Present Moment
- By Sara on 08-23-16
By: Eknath Easwaran
-
Unreasonable Hope
- Finding Faith in the God Who Brings Purpose to Your Pain
- By: Chad Veach
- Narrated by: Chad Veach
- Length: 6 hrs and 4 mins
- Unabridged
-
Overall4.5 out of 5 stars 98
-
Performance5 out of 5 stars 87
-
Story5 out of 5 stars 85
When things go horribly wrong and the world seems to be unraveling, how do you believe in God's goodness? How do you cling to hope? Chad Veach directs listeners away from clichéd Sunday school answers that fail to offer real comfort or provide faith-building insights. Instead he draws from God's promises in the Bible and from the story of his own daughter's diagnosis of a devastating and debilitating disease to reveal simple, purposeful steps for dealing with pain.
-
5 out of 5 stars
-
So Passionate!
- By Trevor Tyson on 09-28-16
By: Chad Veach
-
The Power of No
- Because One Little Word Can Bring Health, Abundance, and Happiness
- By: James Altucher, Claudia Azula Altucher
- Narrated by: James Altucher, Claudia Azula Altucher
- Length: 4 hrs and 54 mins
- Unabridged
-
Overall4 out of 5 stars 654
-
Performance4 out of 5 stars 577
-
Story4 out of 5 stars 572
"No" is sometimes the hardest word to say. It's also the most necessary. How many times have you heard yourself saying yes to the wrong things - overwhelming requests, bad relationships, time-consuming obligations? How often have you wished you could summon the power to turn them down? This program will help you take back your power by showing that a well-placed "No" can not only save you time and trouble, it can save your life.
-
1 out of 5 stars
-
Some really bad advice...
- By Elton on 10-25-14
By: James Altucher, and others
-
Get the Life You Want
- The Secrets to Quick and Lasting Life Change with Neuro-Linguistic Programming
- By: Richard Bandler
- Narrated by: Mark Morgann
- Length: 4 hrs and 55 mins
- Unabridged
-
Overall4 out of 5 stars 663
-
Performance4.5 out of 5 stars 455
-
Story4 out of 5 stars 445
When people and therapists alike have a problem they can't fix, they call Richard Bandler because he delivers--often with miraculous results. Hailed as one of the greatest geniuses in the field of personal change, and the father of Neuro-Linguistic Programming, Richard Bandler has helped tens of thousands of people around the globe rid themselves of 'incurable' phobias, fears, anxieties, addictions, negative habits, and past traumas often in a single session.
-
2 out of 5 stars
-
Essential portions are omitted in the audiobook
- By Julia on 12-12-10
By: Richard Bandler
-
Make Miracles in Forty Days
- Turning What You Have into What You Want
- By: Melody Beattie
- Narrated by: Melody Beattie
- Length: 4 hrs and 8 mins
- Unabridged
-
Overall4.5 out of 5 stars 204
-
Performance4.5 out of 5 stars 165
-
Story4.5 out of 5 stars 165
Melody Beattie has been a trusted counselor for millions of people for more than 25 years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies.
-
5 out of 5 stars
-
"An Amazing Book"
- By Liz on 03-19-11
By: Melody Beattie
-
Jump...and Your Life Will Appear
- An Inch-by-Inch Guide to Making a Major Change
- By: Nancy Levin
- Narrated by: Nancy Levin
- Length: 4 hrs and 35 mins
- Unabridged
-
Overall5 out of 5 stars 39
-
Performance5 out of 5 stars 33
-
Story5 out of 5 stars 33
Are you ready to make changes in your life - but feel something is holding you back? Is your soul asking you to take a leap - but you’re too afraid to take it? Are you ready for something new - but aren’t sure where to start? If this sounds like you, this audiobook will give you the courage and faith you need to jump across the threshold from where you are - to where you want to be. Jump...and Your Life Will Appear is a step-by-step guide to clearing the path ahead so you can let go and make the change you need the most.
-
5 out of 5 stars
-
Inspiring and motivating!
- By Debra Goro on 08-06-18
By: Nancy Levin
-
A Fractured Mind
- My Life with Multiple Personality Disorder
- By: Robert B. Oxnam
- Narrated by: William Dufris
- Length: 9 hrs and 16 mins
- Unabridged
-
Overall4.5 out of 5 stars 253
-
Performance4.5 out of 5 stars 163
-
Story4.5 out of 5 stars 165
At the peak of his professional career, after having led the Asia Society for nearly a decade, Oxnam was haunted by periodic blackouts and episodic rages. After his family and friends intervened, Oxnam received help from a psychiatrist, Dr. Jeffery Smith, and entered a rehab center. It wasn't until 1990, during a session with Dr. Smith, that the first of Oxnam's 11 alternate personalities, an angry young boy named Tommy, suddenly emerged.
-
4 out of 5 stars
-
A solid look at a rare disorder
- By O. Canosa on 11-23-07
By: Robert B. Oxnam
-
What If This Is Heaven?
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 6 hrs and 52 mins
- Unabridged
-
Overall5 out of 5 stars 528
-
Performance5 out of 5 stars 459
-
Story5 out of 5 stars 456
Following her near-death experience as shared in the New York Times best-seller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has involved contemplating the cultural myths infused into our everyday lives. Passed down from generation to generation, these myths are pervasive and influential.
-
5 out of 5 stars
-
Excellent Follow-up to Dying to Be Me
- By Gillian Culff on 06-19-19
By: Anita Moorjani
-
Constructive Living
- By: David Reynolds
- Narrated by: David Reynolds
- Length: 4 hrs and 23 mins
- Unabridged
-
Overall5 out of 5 stars 85
-
Performance4.5 out of 5 stars 69
-
Story5 out of 5 stars 68
Constructive Living combines two of the most popular forms of therapy in Japan into one profoundly effective approach that will not only enhance your productivity but also bring a flexible, responsive mind - a Zenlike tranquility - a to your personal and professional lives. Discover the life-changing potential of Morita therapy (based on taking right action in the moment) and Naikan therapy (a way to cultivate your awareness of how the world supports you) in three information-packed sessions.
-
5 out of 5 stars
-
Insightfully Practical and Realistic
- By Paul Fears on 02-08-16
By: David Reynolds
-
F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
-
Overall4 out of 5 stars 66
-
Performance4 out of 5 stars 56
-
Story4 out of 5 stars 58
If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
-
1 out of 5 stars
-
Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
-
A Little Peace of Mind
- Freedom from Anxiety, Panic Attacks and Stress
- By: Nicola Bird
- Narrated by: Nicola Bird
- Length: 3 hrs and 48 mins
- Unabridged
-
Overall4.5 out of 5 stars 31
-
Performance4.5 out of 5 stars 26
-
Story4.5 out of 5 stars 26
For more than 20 years, Nicola Bird experienced anxiety and panic attacks, sometimes so severely she couldn't leave the house. She tried everything, including medication, psychiatric counselling, yoga, and NLP. Then she stumbled upon a completely different way of understanding the human mind that changed her relationship with anxiety forever. In A Little Peace of Mind, Nicola opens up about her own experiences and shares simple ideas to help you realize your own innate mental health and well-being.
-
5 out of 5 stars
-
Best book on this topic available!
- By D. McCarthy on 10-10-19
By: Nicola Bird
-
Advice for Future Corpses (and Those Who Love Them)
- A Practical Perspective on Death and Dying
- By: Sallie Tisdale
- Narrated by: Gabra Zackman
- Length: 7 hrs and 11 mins
- Unabridged
-
Overall4.5 out of 5 stars 189
-
Performance4.5 out of 5 stars 163
-
Story4.5 out of 5 stars 162
You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like. Pack your bags. This book is one of those travel guides - a guide to preparing for your own death and the deaths of people close to you. The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable - but she also explores its intimacies and joys.
-
5 out of 5 stars
-
I thought I had more time...
- By Alyssa on 09-09-19
By: Sallie Tisdale
-
American Wife
- A Memoir of Love, War, Faith, and Renewal
- By: Taya Kyle, Jim DeFelice
- Narrated by: Taya Kyle
- Length: 9 hrs and 53 mins
- Unabridged
-
Overall4.5 out of 5 stars 1,031
-
Performance4.5 out of 5 stars 945
-
Story5 out of 5 stars 938
Though Chris and Taya Kyle's marriage had its difficult moments, it was always a love story. Together they'd endured military service, a best-selling book, unexpected fame, and a film deal starring a hot Hollywood actor. But just when Taya thought that she and Chris were finally going to live their dream together, her husband was murdered. In the wake of his death, a grieving Taya was left to raise her two young children and handle the many things Chris left behind.
-
5 out of 5 stars
-
Amazing
- By John W. on 05-05-15
By: Taya Kyle, and others