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How To Help Yourself or A Loved One Who Has Bipolar Disorder
- Narrated by: Virtual Voice
- Length: 1 hr and 18 mins
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How To Help Yourself or A Loved One Who Has Bipolar Disorder
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This title uses virtual voice narration
Publisher's summary
I'm not a mental health professional but I've learned a lot in the 38 years since I was first diagnosed with bipolar disorder. I also have 3 people in my immediate family who had bipolar disorder. So, I've been there on both sides and have a unique perspective and enough first-hand experience to be an "expert", whether I want to or not.
I know what a rollercoaster ride it can be. This book is the sometimes funny/sometimes heartbreaking story of my family’s battle with bipolar disorder; and, more importantly, it's a self-help book I've written that shares tips, survival skills, and coping mechanisms I've learned, sometimes the hard way, over the years.
I sincerely hope this book will help you and your loved ones cope with the symptoms of bipolar disorder and you will be able to not only survive but thrive.
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