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How to Master Emotions
- Learn to Manage Emotions and Get Rid of Negative Thinking
- Narrated by: David R. Miller
- Length: 3 hrs and 35 mins
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How to Master Emotions
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Publisher's summary
Learn how to manage your emotions and stop thinking negatively from How to Master Emotions: Learn to Manage Emotions and Get Rid of Negative Thinking.
In this audiobook, you will find out:
- What emotions are
- What are the main types of emotions
- What are the different methods for managing emotions
- What is negative thinking and its causes
- How to avoid negative thinking
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