-
HypnoBirthing: The Mongan Method, 4th Edition
- A Natural Approach to Safer, Easier, More Comfortable Birthing
- Narrado por: Eliza Foss
- Duración: 8 h y 40 m
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Resumen del Editor
HypnoBirthing has gained momentum around the globe as a positive and empowering method of childbirth. Here's why: HypnoBirthing helps women to become empowered by developing an awareness of the instinctive birthing capability of their bodies. It greatly reduces the pain of labor and childbirth; frequently eliminates the need for drugs; reduces the need for caesarian surgery or other doctor-controlled birth interventions; and it also shortens birthing and recovery time, allowing for better and earlier bonding with the baby, which has been proven to be vital to the mother-child bond. What's more, parents report their infants sleep better and feed more easily when they haven't experienced birth trauma.
HypnoBirthing founder Marie Mongan knows from her own four births that it is not necessary for childbirth to be a terribly painful experience. In this audiobook, she shows women how the Mongan Method works and how parents can take control of the greatest and most important event of their lives.
So, why is birth such a traumatic event for so many women? And why do more than 40 percent of births now end in caesarian section, the highest percentage in history? The answer is simple: because our culture teaches women to fear birth as a painful and unsettling experience. Fear causes three physical reactions in the body - tightening of the muscles, reduced blood flow to the birthing muscles, and the release of certain hormones - which increase the pain and discomfort of childbirth. This is not hocus-pocus - this is science.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- De: Pam England, Rob Horowitz
- Narrado por: Camille Mazant
- Duración: 12 h y 42 m
- Versión completa
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Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
De: Pam England, y otros
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- De: Nancy Bardacke
- Narrado por: Nancy Bardacke, Donna Postel
- Duración: 15 h y 39 m
- Versión completa
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With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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Slow but Good information
- De Beks en 12-18-17
De: Nancy Bardacke
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Natural Childbirth the Bradley Way
- Revised Edition
- De: Susan McCutcheon, Robert A. Bradley - introduction
- Narrado por: Eliza Foss
- Duración: 12 h y 50 m
- Versión completa
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The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.
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Addressing others who say this book is biased
- De Ashley en 04-24-19
De: Susan McCutcheon, y otros
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Hypnobirthing
- Practical Ways to Make Your Birth Better
- De: Siobhan Miller
- Narrado por: Siobhan Miller
- Duración: 7 h y 31 m
- Versión completa
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Expert hypnobirthing teacher and founder of The Positive Birth Company, Siobhan Miller has made it her mission to change the way women around the world approach and experience birth. Through her teaching she seeks to educate and empower women—and their birth partners—so that they can enjoy amazing and positive birth experiences, however they choose to bring their babies into the world. Siobhan debunks common myths about hypnobirthing and explains why she believes it can make every type of birth a better experience—from a water birth at home to an unplanned caesarean in theatre.
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Woke
- De ThoseCrazyCatholics en 04-26-23
De: Siobhan Miller
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Mindful Hypnobirthing
- Hypnosis and Mindfulness Techniques for a Calm and Confident Birth
- De: Sophie Fletcher
- Narrado por: Sophie Fletcher
- Duración: 10 h y 10 m
- Versión completa
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Hypnotherapist and experienced doula Sophie Fletcher shares with you the secrets to having a safe, natural and positive birth. Using a powerful combination of mindfulness, hypnosis and relaxation techniques, Sophie will ensure you feel genuinely excited and completely prepared for birth. With stories from women who have successfully used the tools in this book, and downloadable hypnosis and relaxation tracks.
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Good guide
- De David en 01-12-18
De: Sophie Fletcher
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Ina May's Guide to Childbirth
- De: Ina May Gaskin
- Narrado por: Randye Kaye
- Duración: 14 h y 27 m
- Versión completa
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Drawing upon her 40-plus years of experience, Ina May Gaskin, the nation's leading midwife, shows the benefits and joys of physiological childbirth by showing women how to trust the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention-as well as how to know when such intervention is necessary.
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A bundle of woo woo stories
- De Sylvia Lewis en 10-27-20
De: Ina May Gaskin
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Birthing from Within
- An Extra-Ordinary Guide to Childbirth Preparation
- De: Pam England, Rob Horowitz
- Narrado por: Camille Mazant
- Duración: 12 h y 42 m
- Versión completa
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General
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Narración:
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Historia
Pregnancy, birth, and postpartum is a process of continuous learning and adjustment; Birthing From Within provides the necessary support and education to make each phase of birthing a rewarding experience.
De: Pam England, y otros
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Mindful Birthing
- Training the Mind, Body, and Heart for Childbirth and Beyond
- De: Nancy Bardacke
- Narrado por: Nancy Bardacke, Donna Postel
- Duración: 15 h y 39 m
- Versión completa
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General
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Narración:
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Historia
With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.
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Slow but Good information
- De Beks en 12-18-17
De: Nancy Bardacke
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Natural Childbirth the Bradley Way
- Revised Edition
- De: Susan McCutcheon, Robert A. Bradley - introduction
- Narrado por: Eliza Foss
- Duración: 12 h y 50 m
- Versión completa
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General
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Narración:
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Historia
The classic guide to an unmedicated childbirth, fully revised for the 21st century with updated information. For women birthing vaginally, 90 percent of Bradley births are drug-free. The Bradley Method®, used and praised by women for almost 70 years, prepares you for drug and surgery-free childbirth and puts you in control by providing the tools to navigate evidence-based care. Certified childbirth educator Susan McCutcheon, one of Dr. Bradley’s first students, now makes this natural approach to childbirth more accessible than ever.
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Addressing others who say this book is biased
- De Ashley en 04-24-19
De: Susan McCutcheon, y otros
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Birth Without Fear
- The Judgment-Free Guide to Taking Charge of Your Pregnancy, Birth, and Postpartum
- De: January Harshe
- Narrado por: January Harshe, Cynthia Barrett
- Duración: 8 h y 19 m
- Versión completa
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In Birth Without Fear, January Harshe - founder of the global online community Birth Without Fear - delivers an honest, positive, and passionate message of empowerment surrounding everything that involves having a baby. It's a guide that fills in the considerable cracks in the information available to women and families when they're preparing to welcome a child - covering care provider choices, medical freedom, birth options, breastfeeding, intimacy, postpartum depression, and much more.
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Deceiving title, disappointing
- De James J. en 07-25-19
De: January Harshe
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Hypnobirthing Home Study Course Manual
- Step-by-Step Guide to an Easy, Natural and Pain Free Birth
- De: Kathryn Clark
- Narrado por: Kathryn Clark
- Duración: 11 h y 58 m
- Versión completa
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This course reveals the tools and knowledge you need to have a fulfilling birth, with little to no pain. All of this you can do in the comfort of your own home and at your own pace. The Hypnobirthing Home Study Course is a complete birth education course. You can be fully prepared for your best possible birth experience. There is no need to attend any other hypnobirthing or birth preparation class, as this is a course that covers natural birthing, alternative options, and the best interventions.
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Good Book - DO NOT BUY FROM AUDIBLE
- De Amazon Customer en 08-18-16
De: Kathryn Clark
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The Hypnobirthing Book - Childbirth with Confidence and Calm
- The Definitive Guide to Childbirth from the Home of Hypnobirthing
- De: Katharine Graves
- Narrado por: Katharine Graves
- Duración: 12 h y 34 m
- Versión completa
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The definitive guide to childbirth from the home of hypnobirthing. More than 100,000 copies sold worldwide, helping countless babies into the world. Fifteen unique relaxation scripts to help prepare you for a calm and confident birth. KGH is the home of hypnobirthing, KGH is taught in hospitals, antenatal classes, and by midwives and birthing professionals all around the world. The KGH Teacher training course is accredited by the Royal College of Midwives and is the source material for many other hypnobirthing books and courses.
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A Must Read or Listen for Birthing Families and Birth Workers
- De Gene and Cynthia Grapel en 07-04-24
De: Katharine Graves
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Your Baby, Your Birth
- Hypnobirthing Skills for Every Birth
- De: Hollie de Cruz
- Narrado por: Hollie de Cruz
- Duración: 6 h y 14 m
- Versión completa
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In-demand hypnobirthing coach Hollie de Cruz provides you with the skills and tools to make any birth feel safe, calm, connected and empowering. Drawing on her experience working with new mums, including Fearne Cotton and Giovanna Fletcher, Hollie de Cruz helps you prepare for a positive (not 'perfect') birth experience and approach motherhood with confidence in yourself and your instincts. Hollie de Cruz, creator of the award-winning yesmum positive affirmation cards, is renowned for demystifying hypnobirthing, and her down-to-earth, realistic approach is highly sought after.
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Amazing book
- De Jerrra Blues en 11-30-23
De: Hollie de Cruz
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Ina May's Guide to Breastfeeding
- De: Ina May Gaskin
- Narrado por: Margaret Strom
- Duración: 11 h y 27 m
- Versión completa
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Drawing on her decades of experience in caring for pregnant women, mothers, and babies, Ina May Gaskin explores the health and psychological benefits of breastfeeding and gives you invaluable practical advice that will help you nurse your baby in the most fulfilling way possible. In this book you'll find answers to virtually every question you have on breastfeeding, including topics such as: the benefits of breastfeeding, pumps and other nursing products, medications, and nursing multiples.
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Not about they How's but about the whys
- De Abailey en 08-09-17
De: Ina May Gaskin
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The Fourth Trimester
- A Postpartum Guide to Healing Your Body, Balancing Your Emotions, and Restoring Your Vitality
- De: Kimberly Ann Johnson
- Narrado por: Kimberly Ann Johnson
- Duración: 10 h y 30 m
- Versión completa
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This holistic guide offers practical advice to support women through postpartum healing on the physical, emotional, relational, and spiritual levels - and provides women with a roadmap to this very important transition that can last from a few months to a few years. Kimberly Ann Johnson draws from her vast professional experience as a doula, postpartum consultant, yoga teacher, body worker, and women's health care advocate, and from the healing traditions of Ayurveda, traditional Chinese medicine, and herbalism - as well as her own personal experience - to cover everything you need to know....
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Really use full tips you can put into action
- De Kellie en 06-09-18
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The Birth Partner
- A Complete Guide to Childbirth for Dads, Partners, Doulas, and All Other Labor Companions (5th Edition)
- De: Penny Simkin, Katie Rohs
- Narrado por: Rina Ríos
- Duración: 16 h y 1 m
- Versión completa
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Now, in audio for the first time, The Birth Partner remains the definitive guide to helping a woman through labor and birth. The Birth Partner includes thorough information on preparing for labor and knowing when it has begun; normal labor and how to help the woman every step of the way; epidurals and other medications for labor; pitocin and other means, including natural ones, to induce or speed up labor; non-drug techniques for easing labor pain; and more.
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5-star book, 1-star people leaving 1-star reviews
- De Joshua Lachewitz en 10-22-21
De: Penny Simkin, y otros
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The Hypnobirthing Book
- An Inspirational Guide for a Calm, Confident, Natural Birth
- De: Katharine Graves
- Narrado por: Robbin Goddard, Katharine Graves
- Duración: 6 h y 50 m
- Versión completa
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Childbirth can be an empowering and positive experience that you treasure for the rest of your life. KG Hypnobirthing teaches simple and gentle techniques that have a profound effect on you and on your baby.KG Hypnobirthing can reduce the need for pain relief and shorten labor, and you are more likely to experience a natural, calm, comfortable birth. It actively involves the father or partner; you will both learn skills to instill confidence about the birth and your role as parents.
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Read differently
- De Amber en 08-08-18
De: Katharine Graves
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The Headspace Guide to...A Mindful Pregnancy
- De: Andy Puddicombe
- Narrado por: Andy Puddicombe, Jane Collingwood
- Duración: 6 h y 41 m
- Versión completa
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Get some headspace is the ultimate guide to improving your life with just 10 minutes of meditation each day. Now founder of Headspace, Andy Puddicombe, teaches you how to remain mindful during pregnancy, childbirth and the early days of parenthood. The Mindful Pregnancy is the concise and practical guide to achieving and maintaining mindfulness throughout every stage of having a baby.
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A bit useless
- De TheEarls en 04-09-17
De: Andy Puddicombe
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Holistic Hypnobirthing
- Mindful Practices for a Positive Pregnancy and Birth
- De: Anthonissa Moger
- Narrado por: Anthonissa Moger
- Duración: 3 h y 23 m
- Versión completa
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This modern hypnobirthing book shows you how you can incorporate hypnobirthing techniques into every stage of your pregnancy, creating a safe space for you and your baby to return to time and again.
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holistic hypnobirthing
- De Austin robinson en 08-21-22
De: Anthonissa Moger
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The First Forty Days
- The Essential Art of Nourishing the New Mother
- De: Heng Ou, Amely Greeven, Marisa Belger
- Narrado por: Emily Durante
- Duración: 5 h y 22 m
- Versión completa
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The first 40 days after the birth of a child offer an essential and fleeting period of rest and recovery for the new mother. Based on author Heng Ou's own postpartum experience with zuo yuezi, a set period of “confinement”, in which a woman remains at home focusing on healing and bonding with her baby, The First Forty Days revives the lost art of caring for the mother after birth.
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Men are not women.
- De Briyanna en 05-18-23
De: Heng Ou, y otros
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Natural Hospital Birth
- The Best of Both Worlds
- De: Cynthia Gabriel, Timothy R.B. Johnson MD - foreword
- Narrado por: Norah Tocci
- Duración: 10 h y 3 m
- Versión completa
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Natural Hospital Birth, Updated Edition shows how to apply the guidelines and tactics of natural birth in a hospital setting, where 99 percent of births take place. Doula Cynthia Gabriel shows expectant mothers what they can do to avoid unnecessary medical interventions and how to take initiative and consciously prepare for the kind of birth they want to have. Also included are inspiring stories from other women who know firsthand that natural birth in the hospital is possible.
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Must Read!
- De Melanie L. en 04-30-20
De: Cynthia Gabriel, y otros
Lo que los oyentes dicen sobre HypnoBirthing: The Mongan Method, 4th Edition
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Anonymous User
- 11-02-21
Woman are magical!
it's sad to see all the terrible reviews about Marie's course book. Her journey to bring instinctual birthing back to woman is a personal journey meant to inform and inspire others about natural, calm birth and HypnoBirthing techniques.
The book goes hand in hand with the HypnoBirthing birth education course. The program consists of 5 weekly 2.5 hour classes.
If you would like to learn more or find an educator in your area, goto www.hypnobirthing.com
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- N. Z.
- 06-05-20
Amazing book
Amazing book. But I would recommend that you take a hypnobirthing class too, with a certified hypnobirthing professional to really prepare yourself for birth.
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- Chuck
- 12-02-20
🥰🥰🥰🥰
Beautiful, enlightening, thorough book. Must have hard copy for highlighting!! life changing thought process.
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- CleoJBW
- 06-23-22
You can have it all, I listened twice.
I finished this title and I will say it's all there. when I started I got about 3 chapters in and wondered if I had wasted my money buying this title and read through the reviews. They are mixed on this title, some loving it and others hating it.
However, it all makes sense if you actually finish the book. The beginning chapters help build confidence in the program and the later chapters (starting around Ch.16) have techniques that you'll have to self study and practice if you want to get right (you'll want to take notes at that point). You'll need both! She also mentions to take a class which I will be doing as best practice because if you can, you will want to be as confident and prepared as possible.
Happy listening and births to all the future parents out there! Don't forget the attached PDFs.
You can really have it all, the birth of your dreams, the connection, the calmness all without pain and fear. Take your time with this relatively short read.
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- Laura R
- 10-17-20
Effective
I took the recommendation to only listen to chapters 13 and after as it focuses on how to do the method. I found it effective during birth and something I was able to achieve during birth.
I didn’t enjoy the sections by the author that felt like she was trying to convince the reader of why to pick the method. I’m a second time mom and had already picked this method so I felt they didn’t apply to me.
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- Eleonora Valenti
- 07-19-21
Calming and interesting
Many suggested to skip to chapter 7 or chapter 13 to access faster the chapters with the techniques.
However I decided to listen to all of it as I was curious, and I am happy I did listen to all of it. The author states that Hypnobirthing is more a philosophy than a technique, so I think that the introductory chapters make sense. The whole book provided interesting info and suggestions to make the pregnancy and birth experience as relaxed as possible. Many concepts were very similar for me to what I heard during the pre-birth classes, but probably because I'm part of a midwives-run group, I think this would be a very good book to get a new perspective if you've only been in contact with a doctor or hospital so far.
Choose for yourself what's relevant!
I agree that the techniques are quickly explained and it would have been better to have the audio tracks as part of this Audiobook! As an alternative I searched online and managed to find some of them on YouTube and Spotify.
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- Luis Franceschi
- 03-02-23
Amazing book!
Must read before having a baby! Having my 3rd baby and I didn’t know I was going to learn so much with this book.
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- Elizabeth Alleva
- 09-28-23
A must read!
Empowering and necessary for all pregnant. Women! Learn how to calm your fears and have the best day of your life!
Visit the HypnoBirthing International website to find a certified practitioner to take this course with. You will get so much out of taking the course!
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- emily
- 12-11-23
So much amazing information
I loved how she covered things head to toe and gave so many tools and tips! Really opens your eyes to a whole different birthing world
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- Bianca!
- 05-26-20
Nice but not alone
nice book, start from chapter 13, read it with an instructor guide. otherwise it serves more a mindfullness book, not the technique itself.
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