If You Say So
My Story and How I Changed It to Save My Life
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If You Say So
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Narrated by:
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James Sweigert
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By:
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James Sweigert
About this listen
Are you ready to build a fuller, happier and more successful life?
In If You Say So, James Sweigert, mentor and coach to many celebrities, rockstars, and movie executives, writes about a key truth: the way you conceptualize your life - the story you tell yourself - makes it what it is. If you say so.
James Sweigert is a successful film producer and director, with a loving partner, a close community, and an incredible dog. But things weren’t always so rosy. Physical abuse, alcoholism, drugs, and even homelessness were once core elements of his story.
When he changed his story, he found he could change the outcome. In his first book, he uses a powerful extended metaphor: a steam locomotive. Productivity, fulfillment, and happiness are the final destination when your train is running properly.
In this audiobook, you’ll learn how to:
- Confront the false stories you’ve been telling yourself
- Create a new story
- Become happier, successful, and fulfilled
Get ready to have your own “Life Cheerleader” in James, to help you change your story and transform your life.
©2019 James Sweigert (P)2019 James SweigertListeners also enjoyed...
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In The Warrior Code, entrepreneur, philanthropist, reality star, and retired gunnery sergeant Tee Marie Hanible serves up 11 principles to awaken your inner badass and thrive in the face of adversity. With insightful honesty and wisdom and set against the backdrop of Tee’s life, The Warrior Code will help you understand that things can beat us back from realizing our true potential...but the key is finding the way to realize one’s own innate strength.
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5 out of 5 stars
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Your mother wears combat boots
- By Juanita L. Jones on 04-04-20
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We Are the Luckiest
- The Surprising Magic of a Sober Life
- By: Laura McKowen
- Narrated by: Laura McKowen
- Length: 7 hrs
- Unabridged
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Overall5 out of 5 stars 2,601
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Performance5 out of 5 stars 2,246
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Story5 out of 5 stars 2,236
What could possibly be “lucky” about addiction? Absolutely nothing, thought Laura McKowen when drinking brought her to her knees. As she puts it, she “kicked and screamed . . . wishing for something - anything - else” to be her issue. The people who got to drink normally, she thought, were so damn lucky. But in the midst of early sobriety, when no longer able to anesthetize her pain and anxiety, she realized that she was actually the lucky one. Lucky to feel her feelings, live honestly, really be with her daughter, change her legacy.
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1 out of 5 stars
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Influencer Recovery, Part One
- By Keith Keller on 01-31-20
By: Laura McKowen
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Things No One Else Can Teach Us
- Turning Losses into Lessons
- By: Humble the Poet
- Narrated by: Humble the Poet
- Length: 6 hrs and 27 mins
- Unabridged
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Overall5 out of 5 stars 284
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Performance5 out of 5 stars 247
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Story5 out of 5 stars 244
Every one of us endures setbacks, disappointments, and failures that can incapacitate us. But we don’t have to let them. Instead, we can use these events as opportunities for growth. In Things No One Else Can Teach Us, Humble the Poet flips the conventional script for happiness and success, showing us how our most painful experiences can be our greatest teachers.
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4 out of 5 stars
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HTP’S STORY AND LESSONS LEARNED
- By jaga on 11-04-19
By: Humble the Poet
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Becoming Duchess Goldblatt
- By: anonymous
- Narrated by: Gabra Zackman, Lyle Lovett, J. Smith-Cameron
- Length: 5 hrs and 30 mins
- Unabridged
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Overall4.5 out of 5 stars 350
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Performance4.5 out of 5 stars 305
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Story4.5 out of 5 stars 305
Becoming Duchess Goldblatt is two stories: that of the reclusive real-life writer who created a fictional character out of loneliness and thin air, and that of the magical Duchess Goldblatt herself, a bright light in the darkness of social media. Fans around the world are drawn to Her Grace's voice, her wit, her life-affirming love for all humanity, and the fun and friendship of the community that's sprung up around her.
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5 out of 5 stars
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Oh Dear Duchess!
- By Rebecca Lindroos on 07-20-20
By: anonymous
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
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Overall4.5 out of 5 stars 1,636
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Performance5 out of 5 stars 1,395
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Story4.5 out of 5 stars 1,390
By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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1 out of 5 stars
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Shallow romp through other authors works
- By MM in Los Angeles on 03-01-20
By: Tara Schuster
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Secrets of the Monarch
- What the Dead Can Teach Us About Living a Better Life
- By: Allison DuBois
- Narrated by: Renee Raudman
- Length: 5 hrs and 24 mins
- Unabridged
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Overall4 out of 5 stars 81
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Performance4.5 out of 5 stars 54
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Story4.5 out of 5 stars 54
If you want to understand life, you must understand death. In Secrets of the Monarch, DuBois shows how communicating with the dead has taught her important lessons about life and how listeners can apply those principles to their own lives.
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4 out of 5 stars
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Secrets of the Monarch
- By MikeH on 07-28-11
By: Allison DuBois
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Inside Out
- A Memoir
- By: Demi Moore
- Narrated by: Demi Moore
- Length: 6 hrs and 31 mins
- Unabridged
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Overall4.5 out of 5 stars 17,672
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Performance5 out of 5 stars 15,530
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Story4.5 out of 5 stars 15,444
For decades, Demi Moore has been synonymous with celebrity. From iconic film roles to high-profile relationships, Moore has never been far from the spotlight - or the headlines. Even as Demi was becoming the highest paid actress in Hollywood, however, she was always outrunning her past. Throughout her rise to fame and during some of the most pivotal moments of her life, Demi battled addiction, body image issues, and childhood trauma that would follow her for years - all while juggling a skyrocketing career and at times negative public perception.
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5 out of 5 stars
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I loved this Memoir
- By mrsbee19 on 09-25-19
By: Demi Moore
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Your Turn
- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
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Overall4.5 out of 5 stars 74
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Performance4.5 out of 5 stars 59
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Story4.5 out of 5 stars 58
What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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1 out of 5 stars
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Not the book that was advertised
- By M. Rogers on 04-13-21
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- By: Danette May
- Narrated by: Danette May
- Length: 5 hrs and 7 mins
- Unabridged
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Overall5 out of 5 stars 230
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Performance5 out of 5 stars 202
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Story5 out of 5 stars 198
After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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5 out of 5 stars
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Vulnerable
- By Priscilla Lopez on 10-29-18
By: Danette May
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In the Shadow of the Valley
- A Memoir
- By: Bobi Conn
- Narrated by: Bobi Conn
- Length: 10 hrs and 22 mins
- Unabridged
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Overall4 out of 5 stars 297
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Performance4.5 out of 5 stars 252
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Story4.5 out of 5 stars 251
Bobi Conn was raised in a remote Kentucky holler in 1980s Appalachia. She remembers her tin-roofed house tucked away in a vast forest paradise; the sparkling creeks, with their frogs and crawdads; the sweet blackberries growing along the road to her granny’s; and her abusive father. An elegiac account of survival despite being born poor, female, and cloistered, Bobi’s testament is one of hope for all vulnerable populations, particularly women and girls caught in the cycle of poverty and abuse.
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2 out of 5 stars
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Hard Pass
- By Kathryn Liggett on 06-13-20
By: Bobi Conn
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Hear's the Thing
- Lessons on Listening, Life, and Love
- By: Cody Alan
- Narrated by: Cody Alan, Keith Urban
- Length: 6 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 22
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Performance5 out of 5 stars 20
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Story4.5 out of 5 stars 20
For Cody Alan, one of country music’s most famous on-air radio and TV personalities, listening to other people has always been a crucial part of his role. It was by fostering his ability to hear others that he discovered the person he most needed to listen to was himself. Listening ultimately led him on a journey of self-discovery where he found the courage to come out as gay, the openness to question spiritually, and the strength to explore a new definition of parenting and family.
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5 out of 5 stars
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An Honest Conversation
- By Anonymous User on 12-22-21
By: Cody Alan
What listeners say about If You Say So
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- BC
- 02-18-20
Vulnerable heartfelt inspiration
Jame’s story is deep, dark and powerful, wrapped in a warm, vibrant, bright light. This is a brave retelling of the many challenges and hardships we have all encountered in one form or another, as experienced through his personal life. And it resonates, deeply. His vulnerability touched my heart many times over. This is a wonderful example of how we are capable of overcoming even the toughest of challenges, to shine through the darkness to become the light. James shines his light so brightly on this world. He is a true inspiration.
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