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Introduzione allo yoga
- Narrated by: Maurizio Cardillo
- Length: 1 hr
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Introduzione allo yoga
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Publisher's summary
Questo audiobook è un'introduzione chiara e completa per conoscere lo yoga, le sue origini, la sua storia e le sue diverse vie. Grazie a questo audiobook avrai finalmente un'idea precisa della storia dello yoga, del suo spirito originario, ne conoscerai i princìpi fondamentali e infine scoprirai i differenti stili e approcci.
Se ancora non pratichi yoga, con questa introduzione potrai scoprire qual è lo yoga che fa per te, se invece già lo conosci e lo pratichi avrai l'occasione di fare un viaggio meraviglioso alla scoperta di una saggezza millenaria e dei suoi principali protagonisti.
A chi si rivolge l'audiobook:
- A chi pratica qualunque tipo o stile di yoga, a qualunque livello sia, perché potrà ascoltare un'introduzione completa e scoprire la storia dello yoga e i suoi insegnamenti originari;
- A chi non pratica yoga ma desidera conoscere e approfondire una pratica con cui scoprire le potenzialità della sua mente ed esplorare la sua dimensione spirituale;
- A chi insegna yoga, perché può avere uno strumento utile, chiaro e facile da utilizzare da integrare al suo insegnamento.
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