-
Je ne dors pas !
- Le guide sur mesure pour les parents qui veulent retrouver le sommeil
- Narrated by: Marion Trintignant
- Length: 5 hrs and 6 mins
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Je ne dors pas !
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Publisher's summary
Votre enfant refuse de s'endormir ou se réveille (et vous réveille) pendant la nuit ? Vous êtes essorés et déjà fatigués le matin en vous levant ? Vous avez tout essayé, depuis la fleur d'oranger jusqu'aux rites vaudous, mais rien ne marche ? Pas de panique, les Kidz et Family sont là pour vous aider avec des solutions sur-mesure !
Vous rêvez de profiter de vos soirées et de dormir des nuits complètes ? Vous avez l'impression d'avoir tout lu, tout essayé, d'avoir appliqué tous les conseils que l'on vous a prodigués ?... Et pourtant rien n'y fait, votre enfant ne dort toujours pas ?
Pas de panique ! Kidz et Family vous donne les solutions qui conviendront à votre famille. L'atout d'Aurélie et Clémence : elles sont psychologues cliniciennes et le sommeil des bébés et des enfants n'a plus aucun secret pour elles.
Avec elles, pas de méthode toute faite mais du sur-mesure en 3 étapes :
- D'abord, comprendre pourquoi votre enfant ne dort pas (qu'il soit bébé ou déjà scolarisé) ;
- Puis Aurélie et Clémence vous aident à mettre en place les conditions indispensables pour résoudre les problèmes de sommeil propres à votre enfant ;
- Enfin, à vous de jouer, laissez-vous guider pas à pas en choisissant le rythme qui vous convient... alors croyez en vous, et donnez-vous les moyens de bien dormir !
Parce que tous les enfants sont différents, ce livre vous aide à adopter les bonnes mesures, pour retrouver l'harmonie familiale, éviter le burnout et l'épuisement.
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