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Jhāna Consciousness
- Buddhist Meditation in the Age of Neuroscience
- Narrado por: James Anderson Foster
- Duración: 7 h y 59 m
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Resumen del Editor
An interdisciplinary deep dive into Buddhist jhāna meditation and how it can transform our understanding of self and consciousness
States of profound meditative concentration, the jhānas are central to the earliest Buddhist teachings. For centuries in Southeast Asia, oral yogāvacara (yoga practitioner) lineages kept traditional jhāna practices alive, but in the nineteenth and twentieth centuries, reforms in Theravāda Buddhism downplayed the importance of jhāna in favor of vipassanā (insight) meditation. Some began to consider the jhānas to be strictly the domain of monastics, unattainable in the context of modern lay life. In recent years, however, there has been a resurgence of interest in the jhānas, and as researcher Paul Dennison shows, the esoteric and sometimes "magical" pre-reform practices of Southeast Asia hold powerful potential for modern lay practitioners living in a more scientifically minded world. Drawing on traditional Buddhist doctrine, teachings from lesser-known meditation texts such as the Yogāvacara's Manual, and findings from the first in-depth, peer-reviewed neuroscience study of jhāna meditation, Dennison unpacks this ancient practice in all its nuance while posing novel questions about perception, subjectivity, and the nature of enlightenment.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation.
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may be the best all around book for understanding
- De Kevin Cease en 08-03-16
De: Larry Rosenberg, y otros
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Beyond Distraction
- Five Practical Ways to Focus Your Mind
- De: Shaila Catherine
- Narrado por: Shaila Catherine
- Duración: 7 h
- Versión completa
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Insight meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path.
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Excellent Resource
- De John D. Barnes en 02-23-23
De: Shaila Catherine
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Nonduality
- In Buddhism and Beyond
- De: David R. Loy
- Narrado por: James Anderson Foster
- Duración: 14 h y 7 m
- Versión completa
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The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it's usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East-and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality is finding its way into Western philosophical debates. In this analysis of the philosophies of nondualism of (Hindu) Vedanta, Mahayana Buddhism, and Taoism, renowned thinker David R. Loy extracts what he calls "a core doctrine" of nonduality.
De: David R. Loy
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Right Concentration
- A Practical Guide to the Jhanas
- De: Leigh Brasington
- Narrado por: Jamison Walker
- Duración: 6 h y 36 m
- Versión completa
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The jhānas are eight progressive altered states of consciousness that can be identified with the aspect of the Buddha’s Eightfold Path called Right Concentration. Training in concentration leads to these states, each of which yields a deeper and subtler state of awareness than the previous one. The jhānas are not in themselves awakening, but they are a skillful means for stilling the mind in a way that leads in that direction, and they are attainable by anyone who devotes the time and sincerity of practice necessary to realize them.
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great overview
- De Sam en 08-01-23
De: Leigh Brasington
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Mindfulness, Bliss, and Beyond
- A Meditator's Handbook
- De: Ajahn Brahm
- Narrado por: Peter Wickham
- Duración: 10 h y 41 m
- Versión completa
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In Mindfulness, Bliss, and Beyond, self-described meditation junkie Ajahn Brahm shares his knowledge and experience of the jhanas - a core part of the Buddha's original meditation teaching. Never before has this material been approached in such an empowering way, by a teacher of such authority and popularity. Full of surprises, delightfully goofy humor, and entertaining stories that inspire, instruct, and illuminate, Mindfulness, Bliss, and Beyond will encourage those new to meditation, and give a shot in the arm to more experienced practitioners as well.
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one in a thousand
- De Yetanotherguy en 11-03-16
De: Ajahn Brahm
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The Path to Nibbana
- How Mindfulness of Loving-Kindness Progresses through the Tranquil Aware Jhanas to Awakening
- De: David C. Johnson
- Narrado por: Virtual Voice
- Duración: 8 h y 52 m
- Versión completa
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Latest Edition with added chapters that dive deeper into the profound levels of mind than any other other book published. New Summary of progress and instructions chapter added for 2021. "Wow! Got your book. It is a major contribution. What is Nibbana? What is the experience and how to achieve it is in this book." Based on the earliest Buddhist Texts with information from the suttas never discussed before. This is a complete meditation handbook with all the instructions to achieve the goal and all of the levels of knowledge along the way. And now includes full text of "A Guide to Tranquil ...
De: David C. Johnson
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Three Steps to Awakening
- A Practice for Bringing Mindfulness to Life
- De: Larry Rosenberg, Laura Zimmerman
- Narrado por: Subhash Mandal
- Duración: 5 h y 29 m
- Versión completa
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Historia
The deceptively simple three-phase method presented here is a meditation practice that can be worked with for a lifetime. Larry Rosenberg looks to Zen, to Insight Meditation, and to the teachings of J. Krishnamurti to find three kinds of meditation that anyone can do and that complement each other in a wonderful way: (1) breath awareness, (2) breath as anchor, and (3) choiceless awareness. Having the three methods in one's repertoire gives one meditation resources for any life situation.
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may be the best all around book for understanding
- De Kevin Cease en 08-03-16
De: Larry Rosenberg, y otros
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Beyond Distraction
- Five Practical Ways to Focus Your Mind
- De: Shaila Catherine
- Narrado por: Shaila Catherine
- Duración: 7 h
- Versión completa
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General
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Narración:
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Historia
Insight meditation teacher Shaila Catherine offers an accessible approach to training the mind that is guided by the Buddha’s pragmatic instructions on removing distracting thoughts. Drawing on two scriptures in the Middle Length Discourses of the Buddha, Shaila shows you how to overcome habitual modes of thinking, develop deeper concentration, and discover the insights into emptiness that are vital for a liberating spiritual path.
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Excellent Resource
- De John D. Barnes en 02-23-23
De: Shaila Catherine
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Nonduality
- In Buddhism and Beyond
- De: David R. Loy
- Narrado por: James Anderson Foster
- Duración: 14 h y 7 m
- Versión completa
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General
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Narración:
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Historia
The concept of nonduality lies at the very heart of Mahayana Buddhism. In the West, it's usually associated with various kinds of absolute idealism in the West, or mystical traditions in the East-and as a result, many modern philosophers are poorly informed on the topic. Increasingly, however, nonduality is finding its way into Western philosophical debates. In this analysis of the philosophies of nondualism of (Hindu) Vedanta, Mahayana Buddhism, and Taoism, renowned thinker David R. Loy extracts what he calls "a core doctrine" of nonduality.
De: David R. Loy
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A Beginner's Guide to Tibetan Buddhism
- Practice, Community, and Progress on the Path
- De: Bruce Newman
- Narrado por: M.T. Velasco
- Duración: 10 h y 26 m
- Versión completa
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Millions outside of Asia become curious about Tibetan Buddhism through hearing and being touched by the words of the Dalai Lama, reading a book about Tibet, seeing images, or watching films. Many who are curious about Buddhist ideas eventually find themselves reaching a point where they are exposed to aspects of Tibetan Buddhism but are unsure what participating in the tradition and its practices entails. In this candid, practical guide from a longtime practitioner, Bruce Newman offers guidance. Special emphasis is placed on the pitfalls and benefits of the guru-disciple relationship.
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Should be titled “My thoughts and musings on…”
- De Brian M en 09-18-22
De: Bruce Newman
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Teachings of the Buddha
- Revised and Expanded
- De: Gil Fronsdal - editor, Jack Kornfield - editor
- Narrado por: Edoardo Ballerini, Jack Kornfield
- Duración: 3 h y 37 m
- Versión completa
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This treasury of essential Buddhist writings draws from the most popular Indian, Tibetan, Chinese, and Japanese sources. Among the selections are some of the earliest recorded sayings of the Buddha on the practice of freedom, passages from later Indian scriptures on the perfection of wisdom, verses from Tibetan masters on the enlightened mind, and songs in praise of meditation by Zen teachers.
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A book that necess focus
- De Ricardo en 04-15-16
De: Gil Fronsdal - editor, y otros
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Everything Arises, Everything Falls Away
- Teachings on Impermanence and the End of Suffering
- De: Ajahn Chah
- Narrado por: Peter Aronson
- Duración: 4 h y 22 m
- Versión completa
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Ajahn Chah was admired for the way he demystified the Buddhist teachings, presenting them in a remarkably simple and down-to-earth style for people of any background. He was a major influence and mentor for a generation of American Buddhist teachers. Previous books by Ajahn Chah have consisted of collections of short teachings on a wide variety of subjects. This new book focuses on the theme of impermanence, offering powerful remedies for overcoming our deep-seated fear of change, including guidance on letting go of attachments, living in the present, and taking up the practice of meditation.
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Sadhu sadhu sadhu
- De Amazon Customer en 08-03-24
De: Ajahn Chah
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The Mind Illuminated
- A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science
- De: Culadasa John Yates PhD, Matthew Immergut PhD, Jeremy Graves
- Narrado por: Sean Runnette
- Duración: 16 h y 5 m
- Versión completa
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The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is deeply grounded in ancient spiritual teachings about mindfulness and holistic health and also draws from the latest brain science to provide a road map for anyone interested in achieving the benefits of mindfulness.
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Brilliant mediation guide!
- De Emil en 06-02-17
De: Culadasa John Yates PhD, y otros
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Into the Haunted Ground
- A Guide to Cutting the Root of Suffering
- De: Anam Thubten
- Narrado por: Leo Wiggins
- Duración: 7 h y 43 m
- Versión completa
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For those of us who feel caught in endless anxious thoughts and stuck in personal relationships, Anam Thubten offers a direct and practical approach to dismantle our conceptual fixations, reveal the deeper habits that motivate us, and step into the immediate open spaciousness that can heal ourselves and the world. Suitable for beginners and experienced practitioners alike, this book presents the core lessons of the Tibetan practice of Chöd as a fundamental wisdom that is accessible to any of us willing to enter the “haunted grounds” of our own minds.
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Such clear teachings
- De Janice Cook en 07-28-23
De: Anam Thubten
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Being Nobody Going Nowhere
- Meditations on the Buddhist Path
- De: Ayya Khema
- Narrado por: Claire Slemmer, Fajer Al-Kaisi
- Duración: 7 h y 53 m
- Versión completa
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In this lucid classic, beloved teacher Ayya Khema introduces the listener to the essence of the Buddhist path. She addresses the how and why of meditation, providing a clear framework for understanding the nature of karma and rebirth and the entirety of the eightfold path. With specific, practical advice, Ayya Khema illuminates the practices of compassion and sympathetic joy, and offers forthright guidance in working with the hindrances that we all encounter in meditation.
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The only book you will ever need.
- De Andrew en 01-10-17
De: Ayya Khema
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Training the Mind
- & Cultivating Loving-Kindness
- De: Chögyam Trungpa, Judith L. Lief - editor, Pema Chödrön - foreword
- Narrado por: Roger Clark
- Duración: 5 h y 24 m
- Versión completa
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The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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A great experience
- De Sunnycanuck en 05-27-15
De: Chögyam Trungpa, y otros
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Opening the Door of Your Heart
- De: Ajahn Brahm
- Narrado por: Francis Greenslade
- Duración: 5 h y 41 m
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During his wanderings and work over the last 30 years as a Buddhist monk, Ajahn Brahm has gathered many poignant, funny and profound stories. While traditional Buddhist philosophy is at the heart of this collection, these thoughtful stories are written like playful parables, which are used to launch into a deeper exploration of subjects such as mindfulness, suffering, forgiveness, hope, wisdom, and unconditional love.
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Listen and change your perspective
- De Jo en 08-07-12
De: Ajahn Brahm
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Theory of Everything
- An Integral Vision for Business, Politics, Science and Spirituality
- De: Ken Wilber
- Narrado por: Fajer Al-Kaisi
- Duración: 5 h y 50 m
- Versión completa
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Here is a concise, comprehensive overview of Wilber's revolutionary thought and its application in today's world. In A Theory of Everything, Wilber uses clear, nontechnical language to present complex, cutting-edge theories that integrate the realms of body, mind, soul, and spirit. He then demonstrates how these theories and models can be applied to real-world problems in areas such as politics, medicine, business, education, and the environment.
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Philosophy for Idiots
- De Micah Cavaleri en 08-19-20
De: Ken Wilber
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Eight Step Recovery
- Using the Buddha's Teachings to Overcome Addiction
- De: Valerie Mason-John, Dr. Paramabandhu Groves, Gabor Maté MD - foreword
- Narrado por: Janina Edwards
- Duración: 10 h y 36 m
- Versión completa
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Whether you are struggling to stay off heroin or with an obsessive pattern of thinking that prevents you from leading a more fulfilling life, the same principles apply. The eight steps in this book take you away from the trouble caused by addictive tendencies, helping you untangle these drives, to discover a richer and more fulfilling way of living.
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Great recovery tools
- De C M en 10-26-23
De: Valerie Mason-John, y otros
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Preparing to Die
- Practical Advice and Spiritual Wisdom from the Tibetan Buddhist Tradition
- De: Andrew Holecek, Tulku Thondup Rinpoche - foreword
- Narrado por: Karen White, Neil Shah
- Duración: 13 h y 48 m
- Versión completa
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Preparing to Die is for anyone interested in learning how to prepare for death from a Buddhist perspective, both spiritually and practically. It is also for those who want to learn how to help someone else who is dying, both during the time of illness and death as well as after death.
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Good book, badly read.
- De kahali en 11-13-15
De: Andrew Holecek, y otros
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Standing as Awareness
- The Direct Path
- De: Greg Goode
- Narrado por: Matthew Josdal
- Duración: 3 h y 31 m
- Versión completa
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Inspired by Sri Atmananda (Krishna Menon), the Direct Path is a "pathless path". It simply articulates the being of you and the world as loving, open, clear awareness. If this truth is realized as your experience, then nothing need be done. The path disappears, and life is lived in sweetness and celebration! But if there are still questions or doubts, the Direct Path contains unique and powerful resources that stabilize this truth as your everyday reality.
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Clear and Direct Exploration of Nonduality
- De Anonymous User en 05-15-24
De: Greg Goode
Lo que los oyentes dicen sobre Jhāna Consciousness
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- John
- 05-29-24
Interesting book, I don't believe modern people can attain Jahanas.
I throughly enjoyed this work, it was entertaining. I doubt; however whether modern man can attain the Jahanas. Yuvall Noah Harari writes that in the not too distant past, man was capable of higher states of consciousness. So called primitive man were perfectly content to sit for hours on end when there was no work. Perhaps the modern brain and all the electric interference prevent these states from occurring.
This is a very technical work, as other reviewers have noted. This is definitely not basics of Buddhism.
I have practiced meditation of various kinds for years, and I still struggle to meditate for 10 minutes. As the author states, and I'm paraphrasing, once one turns it on (meditation) does one really know what one has gotten into? It's hard to turn off mindfulness and go back to autopilot. Does one really want to be aware of every breath, swallow, heartbeat, muscle twitchs, aches and pains, belly rumbles, when one is trying to sleep? Sometimes I really wish I could turn it off
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- Amazon Customer
- 12-29-22
Just great
Good narration and great material. A real gem. Look at the book reviews from master teachers. This is important for any meditator.
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