
Joyful Wisdom
Embracing Change and Finding Freedom
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Narrado por:
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Feodor Chin
Acerca de esta escucha
His new book, Joyful Wisdom, addresses the timely and timeless problem of anxiety in our everyday lives. "From the 2,500-year-old perspective of Buddhism," Yongey Mingyur writes, "every chapter in human history could be described as an 'age of anxiety.' The anxiety we feel now has been part of the human condition for centuries."
So what do we do? Escape or succumb? Both routes inevitably lead to more complications and problems in our lives. "Buddhism," he says, "offers a third option. We can look directly at the disturbing emotions and other problems we experience in our lives as stepping-stones to freedom. Instead of rejecting them or surrendering to them, we can befriend them, working through them to reach an enduring authentic experience of our inherent wisdom, confidence, clarity, and joy."
Divided into three parts like a traditional Buddhist text, Joyful Wisdom identifies the sources of our unease, describes methods of meditation that enable us to transform our experience into deeper insight, and applies these methods to common emotional, physical, and personal problems. The result is a work at once wise, anecdotal, funny, informed, and graced with the author's irresistible charm.
©2009 Yongey Mingyur (P)2009 Random HouseLos oyentes también disfrutaron...
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De: Patrul Rinpoche
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Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
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This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
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Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros
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The Life of Milarepa
- De: Tsangnyön Heruka, Andrew Quintman - translator, Donald S. Lopez Jr.
- Narrado por: Lee Osorio
- Duración: 9 h y 19 m
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The Life of Milarepa, a biography and a dramatic tale from a culture now in crisis, can be explored on several levels. A personal and moving introduction to Tibetan Buddhism, it is also a detailed guide to the search for liberation. It presents a quest for purification and buddhahood in a single lifetime, tracing the path of a great sinner who became a great saint. It is also a powerfully evocative narrative, full of magic, miracles, suspense, and humor, while reflecting the religious and social life of medieval Tibet.
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Resonates
- De RoninSatori en 04-18-23
De: Tsangnyön Heruka, y otros
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A Meditator's Guide to Buddhism
- The Path of Awareness, Compassion, and Wisdom
- De: Cortland Dahl
- Narrado por: Christopher Ragland
- Duración: 7 h y 26 m
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Buddhism is rooted in the simple idea that you can train your mind to suffer less and flourish more. In this experiential guide, Cortland Dahl will take you on a journey through the core principles and meditation practices of the Buddhist tradition. The journey begins with teachings on the Four Noble Truths, practical observations that will help you understand the causes of unhappiness, and how you can access inner calm and deep insight through meditation.
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a great companion to healthy minds app
- De Anonymous User en 03-28-25
De: Cortland Dahl
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Progressive Stages of Meditation on Emptiness
- De: Khenpo Tsultrim Gyamtso Rinpoche, Lama Shenpen Hookham - translator
- Narrado por: Ken Cohen
- Duración: 3 h y 6 m
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Progressive Stages of Meditation on Emptiness is a series of meditation practices on Emptiness, a particular aspect of the Buddha's teachings. The idea is that by beginning with one's first rather coarse commonsense understanding, one progresses through increasingly subtle and more refined stages until one arrives at complete and perfect understanding. Each stage in the process prepares the mind for the next in so far as each step is fully integrated into one's understanding through the meditation process.
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Great Dharma, invaluable description of path
- De Sean en 05-03-18
De: Khenpo Tsultrim Gyamtso Rinpoche, y otros
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The Myth of Freedom and the Way of Meditation
- De: Chögyam Trungpa, Marvin Casper, John Baker - editor, y otros
- Narrado por: Roger Clark
- Duración: 5 h y 11 m
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ChgyamTrungpa's unique ability to express the essence of Buddhist teachings in the language and imagery of modern American culture makes his books among the most accessible works of Buddhist philosophy. Here Trungpa explores the true meaning of freedom, showing us how our preconceptions, attitudes, and even our spiritual practices can become chains that bind us to repetitive patterns of frustration and despair.
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Buddhist Teachings for Americans Living in 1970
- De Sara en 01-03-15
De: Chögyam Trungpa, y otros
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Not for Happiness
- A Guide to the So-Called Preliminary Practices
- De: Dzongsar Jamyang Khyentse
- Narrado por: Edoardo Ballerini
- Duración: 6 h y 49 m
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Do you practise meditation because you want to feel good? Or to help you relax and be "happy"? Then frankly, according to Dzongsar Jamyang Khyentse, you are far better off having a full-body massage than trying to practise the Dharma. Genuine spiritual practice, not least the Ngndro preliminaries, will not bring the kind of comfort and ease most worldly people crave. Quite the opposite, in fact.
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Not Recommend
- De Pinkie 500 en 04-09-21
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Living Is Dying
- How to Prepare for Death, Dying and Beyond
- De: Dzongsar Jamyang Khyentse
- Narrado por: Michael Imperioli
- Duración: 6 h y 1 m
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No matter how rich, well-connected, famous, intelligent, talented and compassionate a person may be, no one can avoid death. Yet how many of us believe death will happen to us? Or wonder what dying will be like? Or imagine what comes after death? Death is certain and inescapable, so wouldn’t it be sensible to at least inform ourselves about an event that we have no choice but to experience? In Living Is Dying, Dzongsar Jamyang Khyentse presents us with everything we need to face death calmly and confidently.
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Content great but difficult to listen
- De andrea bogue en 09-15-24
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Opening the Hand of Thought
- Foundations of Zen Buddhist Practice
- De: Kosho Uchiyama, Tom Wright - editor translator, Jisho Warner - editor translator, y otros
- Narrado por: Sean Runnette
- Duración: 6 h y 15 m
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For over 30 years, Opening the Hand of Thought has offered an introduction to Zen Buddhism and meditation unmatched in clarity and power. This is the revised edition of Kosho Uchiyama's singularly incisive classic. This new edition contains even more useful material: new prefaces, an index, and extended endnotes, in addition to a revised glossary.
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One of the best books on Zazen
- De Otto Hannah en 09-07-23
De: Kosho Uchiyama, y otros
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Training the Mind
- & Cultivating Loving-Kindness
- De: Chögyam Trungpa, Judith L. Lief - editor, Pema Chödrön - foreword
- Narrado por: Roger Clark
- Duración: 5 h y 24 m
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The 59 provocative slogans presented here - each with a commentary by the Tibetan meditation master Chgyam Trungpa - have been used by Tibetan Buddhists for eight centuries to help meditation students remember and focus on important principles and practices of mind training. They emphasize meeting the ordinary situations of life with intelligence and compassion under all circumstances. Slogans include, "Don't be swayed by external circumstances," "Be grateful to everyone," and "Always maintain only a joyful mind."
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A great experience
- De Sunnycanuck en 05-27-15
De: Chögyam Trungpa, y otros
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Cutting Through Spiritual Materialism
- De: Marvin Casper - editor, John Baker - editor, Chögyam Trungpa, y otros
- Narrado por: Jim Gimian
- Duración: 8 h y 50 m
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In this modern spiritual classic, the Tibetan meditation master Chögyam Trungpa highlights the commonest pitfall to which every aspirant on the spiritual path falls prey: what he calls spiritual materialism. The universal tendency, he shows, is to see spirituality as a process of self-improvement - the impulse to develop and refine the ego when the ego is, by nature, essentially empty. "The problem is that ego can convert anything to its own use," he said, "even spirituality."
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Excellent
- De Mary J. Murphy en 07-25-15
De: Marvin Casper - editor, y otros
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The Wisdom of No Escape
- And the Path of Loving-Kindness
- De: Pema Chodron
- Narrado por: Joanna Rotté
- Duración: 4 h y 38 m
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It’s true, as they say, that we can only love others when we first love ourselves and we can only experience real joy when we stop running from pain. The key to understanding these truisms lies in remaining open to life in all circumstances, and here Pema Chödrön shows us how. Because when we embrace the happiness and suffering, intelligence and confusion that are a natural part of life, we can begin to discover a wellspring of courageous love within our hearts.
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Narrator doesn't do Pema justice.
- De jenjen en 08-07-19
De: Pema Chodron
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Why We Meditate
- The Science and Practice of Clarity and Compassion
- De: Daniel Goleman, Tsoknyi Rinpoche
- Narrado por: Adam Barr, Francois Chau
- Duración: 6 h y 3 m
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We all experience negative emotions from time to time. But in a world with as much frenzy and pressure as ours, it’s incredibly easy for these same emotions to become destructive. Now, by blending Eastern tradition with Western science, Why We Meditate effortlessly helps you embrace and understand meditation as never before. Based on groundbreaking neuroscience, Why We Meditate is a guidebook that will help you not only break free from negative patterns of thought and behavior but radically embrace your very being.
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A Very Engaging & Helpful Book
- De Joe en 12-24-22
De: Daniel Goleman, y otros
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The Heart Sutra
- De: Red Pine
- Narrado por: Brian Arens
- Duración: 4 h y 43 m
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The Heart Sutra is Buddhism in a nutshell. It has had the most profound and wide-reaching influence of any text in Buddhism. This short text covers more of the Buddha’s teachings than any other scripture, and it does so without being superficial or hurried. Although the original author is unknown, he was clearly someone with a deep realization of the Dharma. For this new English translation, Red Pine has utilized various Sanskrit and Chinese versions, refining the teachings of dozens of ancient teachers together with his own commentary to offer a profound word-for-word explication.
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Appreciated scholarship
- De A dude playing a dude disguised as another dude en 11-16-24
De: Red Pine
Lo que los oyentes dicen sobre Joyful Wisdom
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Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- J.H.
- 05-23-19
Must Have!
This book is pleasant to listen to and everything you need to know about Buddhism in today's world! Yongey Mingyur is great, he explains the views of Buddhism in a comical yet the point he makes get across. This book creates a mellow mind within a crazy world at times! I truly enjoyed this book!
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- michelle c.
- 07-13-22
great listen!
Beautiful work. Practical, helpful wide ranging practice and meditation suggestions and stories help it come alive.
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- Anonymous User
- 06-18-17
wonderful insight and instruction for meditation
easy to understand with practical examples that make connections you can relate to. listening to this book has given me a new perspective on life and happiness.
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- Simply Me
- 09-10-21
Gratitude
Easy to follow. Many points of wisdom for contemplation. An asset to a dharma reading collection.
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- Cescob
- 11-05-21
Enlighting
Rimpoche has such an amazing ability to share wisdom in a casual, uncomplicated, and friendly way. Thank you.
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- Anonymous User
- 04-26-22
Wonderful Wisdom
I’ve listened to a whole lot of similar books, but this one was 100% the best practical guide to Buddhist practice. Maybe it just came in the right way at the right time, but I have benefitted greatly from this wisdom. I am grateful that I came across it.
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- Kyla K.
- 10-17-18
Life Changing!
I turn this on whenever I stray from the path of loving kindness and empathy. I've gained an incredible sense of self after digesting Youngey Mingyur Rinpoche's knowledge. And its expertly read by Feodor Chin in a way that it patient and gentile. So calming!
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- Tzachi dan
- 09-16-19
priceless
After two years of learning and practicing mindfulness, this book together with Sam Hariss's Waking Up app are a complete game changer.
What an upgrade.
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- Areeeee
- 02-03-21
Repeat info if you listen I this author
I’m a huge fan of Yongey Mingyur Riponche and have listened to almost all his books. This is another excellent book. My only complaint is that if you’ve listened/read his books before you’ll be bored with the same stories and the same “research from the West”. I personally do not care about this research as it’s just a way for neuroscience and physics to try to prove Buddhist concepts. I have no need for such “proof” but some might. Overall I found this book to be long with only about an hour worth of truly valuable information. I was also disappointed that the author himself didn’t read the book as I love his voice and sense of humor. Overall good but not his best book.
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- damia
- 08-17-17
Very useful, and well explained. Thank you so much
I liked it very much, and I want to thanks to Mr. Yongey for sharing his knowledge with us
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