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Ketogenic Diet Cookbook for Beginners
- Simply Keto: A Practical Approach to Health and Weight Loss, with Low-Carb, High-Fat Recipes for People on the Keto Diet
- Narrated by: Emily Taylor
- Length: 2 hrs and 36 mins
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Ketogenic Diet Cookbook for Beginners
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Publisher's summary
The ketogenic high-fat and low-carbohydrate diet is simply a life-changer. This diet has the potential to transform people in a healthier way. It helps them shed excess pounds without making them long for tasty food. It also helps people to live a healthy life by maintaining their desired body structure longer. A number of people know the real magic of the keto diet, which has helped them get their desired body shape in a healthier way without putting them in starvation mode.
I know you crave tantalizing and mouth-watering foods that you loved to eat before going keto. Many people think that they must give up their traditional American foods while on the keto diet. However, this is far from the truth; with a little effort, most tasty foods can be made in a keto way. By keeping this in mind, I have designed this book for all keto lovers, so now you do not need to avoid tasty food anymore. You can enjoy tasty food while being keto too. Ketogenic Diet Cookbook for Beginners will be your favorite delightful food guide. In this book, highly effective and quick keto recipes are packed for all keto fans. It contains 100 Delicious Keto Recipes to help you to satisfy your taste buds.
Ketogenic Diet Cookbook for Beginners has recipes for you in the following categories:
1. Keto Breakfast Recipes
2. Keto Salad Recipes
3. Keto Soups Recipes
4. Keto Meat & Poultry Recipes
5. Keto Fish & Seafood Recipes
6. Keto Vegetables & Grains & Beans Recipes
7. Keto Smoothie Recipes
8. Keto Snacks Recipes
9. Keto Desserts Recipes
All these keto-friendly recipes are easy to make. They mostly use very easy cooking techniques and cook in a very short time. You will find that these recipes can be easily cooked in your oven or stove and you do not need to put om extra effort to make keto food.
This book includes all low-sodium keto recipes. All kinds of canned foods are prohibited, so you can enjoy the keto lifestyle like a pro.
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