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Kid Food
- The Challenge of Feeding Children in a Highly Processed World
- Narrado por: Vanessa Daniels
- Duración: 9 h y 5 m
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Resumen del Editor
Most parents start out wanting to raise healthy eaters. Then, the world intervenes.
In Kid Food, nationally recognized writer and food advocate Bettina Elias Siegel explores one of the fundamental challenges of modern parenting: trying to raise healthy eaters in a society intent on pushing children in the opposite direction. Siegel dives deep into the many influences that make feeding children healthfully so difficult - from the prevailing belief that kids will only eat highly processed "kid food" to the near-constant barrage of "special treats".
Written in the same engaging, relatable voice that has made Siegel's website, The Lunch Tray, a trusted resource for almost a decade, Kid Food combines original reporting with the hard-won experiences of a mom to give parents a deeper understanding of the most common obstacles to feeding children well. With expert advice, time-tested advocacy tips, and a trove of useful resources, Kid Food gives parents both the knowledge and the tools to navigate their children's unhealthy food landscape - and change it for the better.
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- Versión completa
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General4.5 out of 5 stars 106
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Narración:4.5 out of 5 stars 94
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Historia4.5 out of 5 stars 92
Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps.
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1 out of 5 stars
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Slow, doesn't get to the point-20% info, 80% fluff
- De DrSarah en 11-13-19
De: Bee Wilson
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The Unhealthy Truth
- One Mother's Shocking Investigation into the Dangers of America's Food Supply - and What Every Family Can Do to Protect Itself
- De: Robyn O'Brien, Rachel Kranz
- Narrado por: Traci Odom
- Duración: 10 h y 14 m
- Versión completa
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General4.5 out of 5 stars 25
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Narración:4.5 out of 5 stars 22
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Historia4.5 out of 5 stars 22
Robyn O'Brien is not the most likely candidate for an anti-establishment crusade. A Houston native from a conservative family, this MBA and married mother of four was not someone who gave much thought to misguided government agencies and chemicals in our food - until the day her youngest daughter had a violent allergic reaction to eggs, and everything changed.
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5 out of 5 stars
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Transparency at its best
- De N_Kaur_Atl en 09-26-17
De: Robyn O'Brien, y otros
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Pandora's Lunchbox
- How Processed Food Took Over the American Meal
- De: Melanie Warner
- Narrado por: Ann Marie Lee
- Duración: 8 h y 57 m
- Versión completa
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General4 out of 5 stars 139
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Narración:4 out of 5 stars 128
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Historia4.5 out of 5 stars 126
If a piece of individually wrapped cheese retains its shape, color, and texture for years, what does it say about the food we eat and feed our children? Former New York Times reporter and mother Melanie Warner decided to explore that question when she observed the phenomenon of the indestructible cheese. She began an investigative journey that takes her to research labs, food science departments, and factories around the country. What she discovered provides a rare, eye-opening - and sometimes disturbing - account of what we're really eating.
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3 out of 5 stars
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Interesting.
- De Dr. Jeff McCombs, DC en 10-01-13
De: Melanie Warner
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Slim by Design
- Mindless Eating Solutions for Everyday Life
- De: Brian Wansink
- Narrado por: Brian Wansink
- Duración: 6 h y 5 m
- Versión completa
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General4 out of 5 stars 106
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Narración:4 out of 5 stars 93
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Historia4 out of 5 stars 92
In Slim by Design, leading behavioral economist, food psychologist, and bestselling author Brian Wansink introduces groundbreaking solutions for designing our most common spaces - schools, restaurants, grocery stores, and home kitchens, among others - in order to make positive changes in how we approach and manage our diets.
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2 out of 5 stars
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Another Weird Diet Book
- De Michael en 01-05-15
De: Brian Wansink
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Feeding You Lies
- How to Unravel the Food Industry's Playbook and Reclaim Your Health
- De: Vani Hari
- Narrado por: Vani Hari
- Duración: 8 h y 5 m
- Versión completa
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General5 out of 5 stars 121
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Narración:4.5 out of 5 stars 102
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Historia5 out of 5 stars 102
There's so much confusion about what to eat. Are you jumping from diet to diet and nothing seems to work? Are you sick of seeing contradictory health advice from experts? Just like the tobacco industry lied to us about the dangers of cigarettes, the same untruths, cover-ups, and deceptive practices are occurring in the food industry. Vani Hari, a.k.a. The Food Babe, blows the lid off the lies we've been fed about the food we eat - lies about its nutrient value, effects on our health, label information, and even the very science we base our food choices on.
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5 out of 5 stars
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Why taken off?!
- De Hannah Gray en 08-01-19
De: Vani Hari
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Secrets from the Eating Lab
- The Science of Weight Loss, the Myth of Willpower, and Why You Should Never Diet Again
- De: Traci Mann PhD
- Narrado por: Donna Postel
- Duración: 6 h y 14 m
- Versión completa
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General4.5 out of 5 stars 114
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Narración:4.5 out of 5 stars 96
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Historia4.5 out of 5 stars 96
From her office in the University of Minnesota's Health and Eating Lab, professor Traci Mann researches self-control and dieting. And what she has discovered is groundbreaking. Not only do diets not work, they often result in weight gain. Americans are losing the battle of the bulge because our bodies and brains are not hardwired to resist food - the very idea of it works against our biological imperative to survive.
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1 out of 5 stars
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Nothing New
- De KM Land en 11-22-15
De: Traci Mann PhD
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Good Food, Bad Diet
- The Habits You Need to Ditch Diet Culture, Lose Weight, and Fix Your Relationship with Food Forever
- De: Abby Langer
- Narrado por: Natalie Duke
- Duración: 6 h y 58 m
- Versión completa
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General4.5 out of 5 stars 48
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Narración:4.5 out of 5 stars 40
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Historia4.5 out of 5 stars 38
Empowering, inclusive, smart, and a must-have, Good Food, Bad Diet will give you the tools to reject diets, repair your relationship with food, and lose weight so you can move on with your life.
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5 out of 5 stars
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Very informative and to the point
- De Tess S en 11-07-22
De: Abby Langer
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Body of Truth
- How Science, History, and Culture Drive Our Obsession with Weight - and What We Can Do About It
- De: Harriet Brown
- Narrado por: Karen Saltus
- Duración: 6 h y 53 m
- Versión completa
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General4.5 out of 5 stars 71
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Narración:4 out of 5 stars 61
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Historia4.5 out of 5 stars 61
Through interviews, research, and her own experience, Brown not only gives us the real story on weight, health, and beauty, but also offers concrete suggestions for how each of us can sort through the lies and misconceptions and make peace with and for ourselves.
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1 out of 5 stars
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Waste of time
- De Human Bean en 06-26-15
De: Harriet Brown
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60 Ways to Lower Your Blood Sugar
- Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now!
- De: Dennis Pollock
- Narrado por: Bob Souer
- Duración: 5 h y 55 m
- Versión completa
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General5 out of 5 stars 29
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Narración:5 out of 5 stars 22
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Historia5 out of 5 stars 21
It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
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5 out of 5 stars
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I recommend for any diabetic.
- De Sab en 05-09-24
De: Dennis Pollock
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Food Freedom Forever
- Letting Go of Bad Habits, Guilt, and Anxiety Around Food
- De: Melissa Hartwig
- Narrado por: Melissa Hartwig
- Duración: 8 h y 10 m
- Versión completa
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General4.5 out of 5 stars 765
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Narración:4.5 out of 5 stars 666
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Historia4.5 out of 5 stars 656
Food Freedom Forever shows you how to design your reset, making your short-term protocol maximally effective. You'll learn how to spot your specific triggers before they're pulled and strategies for dealing with temptation, strengthening your new healthy habits, and boosting your willpower. Melissa also shares advice for retaining your food freedom during holidays, vacations, periods of life stress, social pressure, and criticism from friends and family.
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5 out of 5 stars
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Life Changing
- De Sally Rusk en 07-05-17
De: Melissa Hartwig
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Hippie Food
- How Back-to-the-Landers, Longhairs, and Revolutionaries Changed the Way We Eat
- De: Jonathan Kauffman
- Narrado por: George Newbern
- Duración: 9 h y 13 m
- Versión completa
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General4.5 out of 5 stars 48
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Narración:4.5 out of 5 stars 42
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Historia4.5 out of 5 stars 42
Food writer Jonathan Kauffman journeys back more than half a century - to the 1960s and 1970s - to tell the story of how a coterie of unusual men and women embraced an alternative lifestyle that would ultimately change how modern Americans eat. Impeccably researched, Hippie Food chronicles how the longhairs, revolutionaries, and back-to-the-landers rejected the square establishment of President Richard Nixon's America and turned to a more idealistic and wholesome communal way of life and food.
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5 out of 5 stars
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If you grew up eating health food you'll love it
- De Susie Wyshak en 05-09-18
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The Sugar Brain Fix
- The 28-Day Plan to Quit Craving the Foods That Are Shrinking Your Brain and Expanding Your Waistline
- De: Dr. Mike Dow
- Narrado por: Dr. Mike Dow
- Duración: 7 h y 50 m
- Versión completa
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General4.5 out of 5 stars 60
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Narración:4.5 out of 5 stars 53
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Historia4.5 out of 5 stars 53
In The Sugar Brain Fix, Dr. Dow takes a closer look at how sugar effects brain chemistry and the ways we can fix it. The audio features cutting-edge research and Dr. Dow's modified Mediterranean diet - the best diet for brain health and wellness. The Sugar Brain Fix will also incorporate research about hypnosis, and other activities to naturally boost brain health. At its core, The Sugar Brain Fix is a cognitive behavioral guide for boosting serotonin and dopamine levels in the brain with a new-and-improved diet and natural mind-set shifts, while improving overall health.
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5 out of 5 stars
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My Excited Sugar Brain Fix
- De Shamae en 02-17-20
De: Dr. Mike Dow
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The Tastemakers
- Why We’re Crazy for Cupcakes but Fed Up with Fondue (Plus Baconomics, Superfoods, and Other Secrets from the World of Food Trends)
- De: David Sax
- Narrado por: David Sax
- Duración: 10 h y 52 m
- Versión completa
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General4 out of 5 stars 130
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Narración:4 out of 5 stars 109
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Historia4 out of 5 stars 109
In this eye-opening, witty work of reportage, David Sax uncovers the world of food trends: Where they come from, how they grow, and where they end up. Traveling from the South Carolina rice plot of America’s premier grain guru to Chicago’s gluttonous Baconfest, Sax reveals a world of influence, money, and activism that helps decide what goes on your plate.
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5 out of 5 stars
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Informative - Engaging - Entertaining!
- De Rena en 09-01-14
De: David Sax
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The Longevity Plan
- Seven Life-Transforming Lessons from Ancient China
- De: Dr. John Day, Jane Ann Day, Matthew LaPlante
- Narrado por: Joel Richards
- Duración: 7 h y 45 m
- Versión completa
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General4.5 out of 5 stars 222
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Narración:4.5 out of 5 stars 196
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Historia4.5 out of 5 stars 194
At 44, acclaimed cardiologist Dr. John Day was overweight and suffered from insomnia, degenerative joint disease, high blood pressure, and high cholesterol. On six medications and suffering constant aches, he needed to make a change. While lecturing in China, he'd heard about a remote mountainous region known as Longevity Village, a wellness Shangri-La free of disease where living past 100 was not uncommon.
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5 out of 5 stars
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Life changing
- De Dr Mum en 09-05-17
De: Dr. John Day, y otros
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Plan D
- How to Lose Weight and Beat Diabetes (Even If You Don't Have It)
- De: Sherri Shepherd
- Narrado por: Sherri Shepherd
- Duración: 6 h y 8 m
- Versión completa
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General4 out of 5 stars 45
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Narración:4.5 out of 5 stars 35
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Historia4 out of 5 stars 38
The day that actress, comedian, and cohost of The View Sherri Shepherd was diagnosed with the Big D - type 2 diabetes - she didn't see it coming. But she should have. Sherri had spent years battling excess weight, ignoring the warning that she was prediabetic, avoiding doctors, and denying some very clear signs that a diabetes diagnosis was imminent. Even watching the disease take her mother's life at the age of 41 didn't sound the alarm for Sherri. But when D Day came, she had a diagnosis in hand and a child of her own....
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5 out of 5 stars
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I'm very glad I decided to buy this book!
- De Patricia A Douglass en 06-21-13
De: Sherri Shepherd
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The Bad Food Bible
- How and Why to Eat Sinfully
- De: Aaron Carroll MD, Nina Teicholz - foreword
- Narrado por: Jeff Cummings, Kate Rudd
- Duración: 7 h y 9 m
- Versión completa
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General4.5 out of 5 stars 215
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Narración:4.5 out of 5 stars 180
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Historia4.5 out of 5 stars 175
Advice about food can be confusing. There's usually only one thing experts can agree on: some ingredients - often the most enjoyable ones - are bad for you, full stop. But as Aaron Carroll explains, these oversimplifications are both wrong and dangerous: if we stop consuming some of our most demonized ingredients altogether, it may actually hurt us.
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5 out of 5 stars
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I love the smell of evidence in the morning
- De Tara Daves en 04-22-19
De: Aaron Carroll MD, y otros
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Trim Healthy Mama Plan
- The Easy-Does-It Approach to Vibrant Health and a Slim Waistline
- De: Pearl Barrett, Serene Allison
- Narrado por: Sarah Mollo-Christensen
- Duración: 11 h y 39 m
- Versión completa
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General4.5 out of 5 stars 237
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Narración:4.5 out of 5 stars 200
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Historia5 out of 5 stars 199
Becoming trim and healthy doesn't have to be difficult or painstaking anymore. After trying almost every fad diet out there, Serene Allison and Pearl Barrett, creators of the Trim Healthy Mama movement, took matters into their own hands. Through trial and error and much research, they created the Trim Healthy Mama Plan, the breakthrough lifestyle program to help people of all ages and stages get healthy, slim down, and keep off the weight once and for all.
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4 out of 5 stars
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Omit needless words. Omit Needless words.
- De Rebecca en 05-25-17
De: Pearl Barrett, y otros