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Kriya Yoga para principiante [Kriya Yoga for Beginner]
- La guía definitiva de las asanas de yoga, los mudras, la meditación, el pranayama, el despertar de la kundalini y el samadhi [The Ultimate Guide to Yoga Asanas, Mudras, Meditation, Pranayama, Kundalini Awakening and Samadhi]
- Narrado por: Fabio Persa
- Duración: 4 h y 1 m
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Kriya Yoga para principiante [Kriya Yoga for Beginner]
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Resumen del Editor
¡Adéntrese en el mundo del Kriya Yoga y experimente un maravilloso viaje espiritual!
¿Le gustaría encontrar una forma sencilla y eficaz de aquietar su mente?
¿Busca una forma holística de sanar su cuerpo?
¿Desea conectar con su yo superior?
Si es así, el Kriya Yoga puede ser justo lo que necesita.
El Kriya Yoga es un antiguo sistema de técnicas de meditación y yoga que fue traído por primera vez a Occidente a finales del siglo XIX por Paramahansa Yogananda, un maestro espiritual de la India. El Kriya Yoga se conoce a menudo como el "yoga de la acción" o "el camino del karma yoga" porque se basa en el principio de que el crecimiento espiritual solo puede lograrse a través del servicio y la acción desinteresados.
Esta guía fácil de seguir le enseñará todo lo que necesita saber sobre el Kriya Yoga, desde los principios básicos y la historia de la práctica hasta las diferentes técnicas que puede utilizar para sacar el máximo partido a esta poderosa herramienta espiritual.
En este libro, usted podrá:
- Explorar la ciencia que hay detrás del Kriya Yoga y cómo puede beneficiar a su salud
- Conocer los diferentes chakras y cómo equilibrarlos utilizando las técnicas del Kriya Yoga
- Descubrir cómo utilizar el Kriya Yoga para aquietar su mente, conectar con su yo superior y experimentar una verdadera paz interior
- Descubrir cómo elaborar su propia práctica personal de Kriya Yoga
- Comprender el arte de la respiración y cómo puede utilizarlo en su beneficio
- Aprender más sobre mudras y mantras
Tanto si es un principiante que acaba de iniciar su andadura en el yoga como si es un practicante experimentado que busca mejorar, este libro le proporcionará todo lo que necesita.
Así que, ¡haga clic en el botón "añadir a la cesta" y comience hoy mismo su viaje hacia la paz interior!
Please note: This audiobook is in Spanish.
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