-
Lass deine Angst los und lebe!
- Meditation für innere Freiheit und Lebensenergie
- Narrado por: Wolfgang Brylla
- Duración: 32 m
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Lass deine Angst los und lebe!
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Resumen del Editor
Um Angst oder andere unerwünschte Gefühle zu stoppen, ist es wenig aussichtsreich, sich dagegen anzustemmen. Besser ist es, wenn einen der Strudel der Angst erfasst und nach unten zieht, wie ein geübter Schwimmer in den Strudel einzutauchen, um vom Grund aus wieder nach oben zu schwimmen.
In dieser Meditation werden Sie erfahren, wie Sie die Angst oder andere unerwünschte Gefühle oder Gedanken in unterstützende Kräfte verwandeln können. Sie erhalten eine Anleitung, wie Sie in vier einfachen Schritten erst einmal in die Angst hineintauchen, sie annehmen und sie anschließend gehen lassen können. So löst sich die Angst auf und kann durch kraftvolle und lebensbejahende Alternativen ersetzt werden. Wolfgang Brylla ist Verfasser verschiedener Bücher und CDs zum Thema Persönlichkeitsentwicklung und arbeitet seit vielen Jahren in eigener Praxis als systemischer Coach und NLP-Trainer.
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