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Lass zu, was dich groß macht
- Wie Sie sich von inneren Saboteuren befreien und Erfolg und Lebensfreude gewinnen
- Narrado por: Claudia Rohnefeld
- Duración: 4 h y 38 m
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Resumen del Editor
Erfolg mit der Power-of-Words-Methode™.
"Ich bin nichts wert", "Ich bin unsichtbar", "Ich muss alles kontrollieren", "Ich muss schnell machen", "Ich bin hässlich", "Nie kann ich": Negative innere Überzeugungen und schädlicher "Self-Talk", innere Monologe, beeinflussen unsere Möglichkeiten in vielen Bereichen des Lebens und führen dazu, dass wir Chancen nicht wahrnehmen. Neueste biologische und neurowissenschaftliche Studien weisen diesen Zusammenhang nach. Negative Gedanken schüren Selbstzweifel, Unsicherheit, Lustlosigkeit und den Glauben, Vorsätze nicht umsetzen zu können. Sie machen uns und anderen das Leben schwer.
Der Vorschlag, einfach positiv zu denken, ist zu wenig, um langfristig die Einstellung zu ändern, - denn gesprochene, aber auch gedachte Selbstansprachen sind mächtig. Das Hörbuch zeigt nach der Power-of-Words-Methode®, wie wir inneren Saboteuren auf die Spur kommen, und uns durch achtsamen Self-Talk, aber auch im Dialog mit anderen Schritt für Schritt anders wahrnehmen und entsprechend artikulieren. So können wir zulassen, was uns groß macht, statt ständig zu unterdrücken, was uns weiterbringen könnte.
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