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Lavoro con l'ombra per il trauma [Shadow Work for Trauma]
- Guida teorica alla guarigione delle ferite inconsce, all'integrazione del sé ombra e alla coltivazione dell'amore per se stessi [Theoretical Guide to Healing Unconscious Wounds, Integrating the Shadow Self, and Cultivating Self-Love]
- Narrated by: Daniele Yoshinaga
- Length: 6 hrs and 18 mins
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Lavoro con l'ombra per il trauma [Shadow Work for Trauma]
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Publisher's summary
Comment guérir d'un traumatisme sans se sentir dépassé, même si vous avez lutté pendant des années et que la thérapie traditionnelle a échoué.
Dans "Le journal du travail de l'ombre pour les traumatismes", vous découvrirez :
-> La plus grande erreur que les gens font dans le travail de l'ombre et qui les empêche de parvenir à une véritable guérison.-> Les trois seules techniques que vous devez connaître pour identifier et intégrer vos aspects de l'ombre, ce qui favorise l'acceptation de soi et la résilience.-> Les 5 meilleures façons de rétablir l'équilibre lorsqu'un traumatisme a perturbé l'équilibre délicat du système nerveux.-> Les secrets des archétypes jungiens qui émergent à la suite d'un traumatisme, tels que l'enfant blessé, le saboteur et la victime.
-> Ce que Carl Jung, pionnier dans le domaine de la psychologie et de la psychiatrie, a dit à propos de l'ombre du moi et de son importance dans la compréhension de nos peurs et de nos désirs les plus profonds.-> Pourquoi le fait d'essayer de " penser positivement " pour se sortir d'un traumatisme nuit à votre progression - et comment le fait d'embrasser votre ombre peut conduire à une guérison authentique.-> Développer une approche compatissante de la guérison, en accueillant votre ombre avec gentillesse et compréhension.-> Apprendre des outils et des techniques pratiques pour le travail de l'ombre, y compris la tenue d'un journal, l'analyse des rêves, l'expression créative et les pratiques somatiques.-> Comprendre l'impact des traumatismes sur les styles d'attachement et apprendre à cultiver des relations sûres et saines.-> Explorer le rôle de la honte et de la culpabilité dans le traumatisme et développer des stratégies de guérison et de pardon.
Et plus encore !
Ne laissez plus les ombres du passé vous retenir. Commandez votre exemplaire de "Lavoro con l'ombra per il trauma" et commencez dès aujourd'hui votre voyage vers la plénitude.
Please note: This audiobook is in Italian.
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What listeners say about Lavoro con l'ombra per il trauma [Shadow Work for Trauma]
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Ryan Richards
- 09-13-24
La guarigione
Questo libro darà speranza a chiunque siarimasto bloccato nel proprio trauma. Offre un approccio dolce ma potente allaguarigione che consente di recuperare la propria vita e di creare un futuro piùluminoso. La saggezza e la compassione dell'autrice sono evidenti in ognipagina, facendovi sentire come se aveste un amico che vi sostiene e vi guidaattraverso il processo. Il diario è in linea con i capitoli del libro, quindivi consiglio di procurarveli entrambi e di lavorare sul diario insieme allalettura del libro.
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