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Leben! Endlich! Hole Dir deine Lebensqualität zurück - durch Achtsamkeit
- Narrated by: Franziska Diesmann
- Length: 43 mins
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Leben! Endlich! Hole Dir deine Lebensqualität zurück - durch Achtsamkeit
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Publisher's summary
Syncsouls hat vier Lebensthemen, die das Leben ausmachen und die wir bewusst mit gestalten können, aufgegriffen und dazu Achtsamkeitsübungen geschaffen, die selbstmotivierend wirken und ebenso Tiefenentspannung und Gelassenheit zum Ziel haben. Mit den Themen: Krise und Konflikt im Alltagsleben bewältigen, gesundes Körpergefühl, Freude und Genuss erleben und leben sind Themen angesprochen, die das Leben liebenswert und erfüllter machen. Selbststärkung und Selbstheilungskräfte werden durch diese Übungen angeregt, alles unter dem Motto: Leben! Endlich! Da Leben eben irgendwann endlich ist, sollte es doch jeder Zeit möglich sein, aufzubrechen, um Leben sinnhaft und bewusst zu gestalten, oder? Viel Spaß nun mit der Motivations- und Achtsamkeitshilfe "Leben! Endlich!" von Syncsouls, um wieder voll im Leben zu stehen und aus diesem schöpfen zu können!
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