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Les 10 clés de la résilience [The 10 Keys to Resilience]
- Narrado por: Alain Samson
- Duración: 5 h y 13 m
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Les 10 clés de la résilience [The 10 Keys to Resilience]
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Resumen del Editor
Certaines personnes ne semblent jamais meurtries par le malheur. Elles écopent, mais se relèvent et se tournent résolument vers l’avenir. Qui sont ces oiseaux rares? Et surtout, comment faire comme eux?
Les scienti ques les ont examinés sous toutes les coutures. Leurs conclusions sont étonnantes : les individus les plus solides ne sont pas spéciaux. Ils ne possèdent pas un gène particulier. Ils ne sont pas plus intelligents que les autres. Ils ont simplement décidé de ne pas se voir comme des victimes et ont développé des habitudes qui leur permettent de tirer le maximum des situations, aussi éprouvantes soient-elles. À l’aide d’une foule d’exemples, Alain Samson nous livre les 10 clés de la résilience, cette capacité qu’ont les humains, comme certains métaux, de résister aux chocs.
Petits pépins comme lourdes épreuves : personne n’est à l’abri. Mais tout le monde peut s’accrocher...et triompher.
Please note: This audiobook is in French.
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