-
Liebe und achte Dich so wie Du bist
- Meditation zum Steigern der Selbstliebe
- Narrated by: Paul Röhrig
- Length: 37 mins
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Liebe und achte Dich so wie Du bist
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Publisher's summary
Die geführte Meditation hilft Ihnen, mit sich selbst liebevoller und achtungsvoller umzugehen. Sie lernen sich selbst mehr zu lieben und zu akzeptieren, sowie Sie sind.
Sie hören in Verbindung entspannender Musik Suggestionstexte zum Thema Selbstliebe und Selbstachtung, die Sie gedanklich Nachsprechen können. In einer meditativen Entspannung sind Sie aufmerksamer und lernfähiger. Dadurch steigert sich Ihre Selbstachtung und das Vertrauen, Ihre persönliche Auffassung mitzuteilen und nicht die Erwartungen der anderen zu erfüllen. Sie lernen Nein zu sagen, wenn es angebracht und richtig für Sie ist. Es wird Ihnen bewusst, dass Sie einzigartig und liebenswert sind.
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