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Life Map
- A Short Guide for Future Generations (and a Couple of Personal Anecdotes)
- Narrated by: Ioniţă "Shumu" Mihai
- Length: 1 hr and 14 mins
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Publisher's summary
My aim with this book is to help bring some clarity and a sense of direction to adults and younger people alike.
As an adult, if you find yourself kind of stuck, say you’ve had a fair amount of experiences up to this point, you are financially independent, and overall pretty content, but feel you kind of lost contact with some of your dreams and aspirations from around 10 years ago...keep on reading.
Or, if you’re a student who feels overwhelmed in today’s world where we’re all constantly flooded by the online medium that fights for each second of our attention and distorts reality by feeding us fake reference points...keep on reading.
It’s completely understandable how someone can feel lost and not know what to do with one’s life. While I do not claim to hold an absolute truth, I firmly believe that this audiobook can and will be seen as a clear and solid starting point in helping you find at least some answers to questions you have or may have, whether you’re an adult looking to improve your life or a student feeling your life is just starting out.
In short, my idea was to take Abraham Maslow’s expanded hierarchy of needs and pump it full of steroids. I wanted to take this pyramid and turn it into a tesseract.
Okay...so maybe that fifth cup of coffee at three a.m. wasn’t such a good idea after all.
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- By: Derek T Freeman
- Narrated by: William Romano-Pugh
- Length: 3 hrs and 4 mins
- Unabridged
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Overall
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You already have the key to unlocking your real personality and fearlessly creating your authentic life free of labels and comparisons–you just need to be shown how. Whether you’re a nerd or a jock, an overachiever or an underachiever, a loner or an outcast, that is not your entire identity. It’s just one tiny part of the vast you.
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Packed with helpful information for teens
- By Janet Garcia on 04-24-23
By: Derek T Freeman
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Emotional Rescue
- How to Work with Your Emotions to Transform Hurt and Confusion into Energy That Empowers You
- By: Dzogchen Ponlop
- Narrated by: Sean Pratt
- Length: 5 hrs and 59 mins
- Unabridged
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Overall
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In this book, renowned Buddhist teacher Dzogchen Ponlop Rinpoche leads us through the three steps of his Emotional Rescue Plan. First, Mindful Gap is the practice of creating a safe distance between you and your emotions, which gives you the psychological space to work with their energy. Clear Seeing involves recognizing the bigger picture. Finally, Letting Go is the practice of releasing stressful physical and emotional energy through physical exercise, relaxation, and awareness.
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fresher than a new radiohead lp
- By Bob Sawey on 10-11-16
By: Dzogchen Ponlop
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Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- By: Jamie Catto
- Narrated by: Jamie Catto
- Length: 5 hrs and 48 mins
- Unabridged
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From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
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Playful self-help for living a fuller juicier life
- By Aren on 07-14-16
By: Jamie Catto