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Loslassen lernen [Learning to Let Go: Accepting Acceptance and Finally Being Happy]
- Akzeptieren lernen und endlich glücklich sein
- Narrado por: Daniela Thelen
- Duración: 58 m
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Loslassen lernen [Learning to Let Go: Accepting Acceptance and Finally Being Happy]
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Resumen del Editor
Loslassen lernen - Akzeptieren lernen und endlich glücklich sein
Lerne mit den praxiserprobten, wissenschaftlich fundierten Übungen in diesem Ratgeber, wie du es schaffst, deine Vergangenheit loszuwerden und so zu innerer Freiheit zu gelangen.
Es quälen dich Erinnerungen aus deiner Vergangenheit und du schaffst es nicht, mit ihnen abzuschließen?
Du befindest dich in einer Lebenssituation, von der du schon lange weißt, dass sie dir nicht gut tut, schaffst es aber nicht, den entscheidenden Schritt zu tun?
Du gehst Gewohnheiten nach, die dir schaden, es gelingt dir aber nicht, sie aufzugeben?
Damit ist jetzt Schluss! Deine Vergangenheit hat dich schon zu lange gequält und es ist höchste Zeit, an deinem Leben etwas zu ändern.
In diesem Ratgeber bekommst du den Weg zum Loslassen gewiesen. Du lernst, welche gedanklichen Muster deiner Unfähigkeit, loszulassen, zu Grunde liegen. Du bekommst hilfreiche Methoden vorgestellt, wie du mit deiner Gefühls- und Gedankenwelt in Kontakt treten und so auch bestimmte Muster verändern oder ablegen kannst. Und du erhältst eine Reihe von konkreten Übungen, mit denen du schon jetzt ohne viel Aufwand deine Situation reflektieren und Denkweisen verändern kannst. So ebnest du dir deinen Weg, um die Dinge loslassen zu können.
Und es lohnt sich! Denn so lange du in der Vergangenheit lebst, verschwendest du deine Energien an Momente, die lange vergangen und nicht mehr zu ändern sind.
Please Note: This audiobook is in German.
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