Low Carb: 154 Delicious and Tasty Recipes: 2 in 1 Bundle

Easy Guide for Rapid Weight Loss

By: Celine Walker

Narrated by: Dave Wright

Length: 2 hrs and 59 mins

Publisher's summary

Book 1: Low Carb: 77 of the Best Low-Carbohydrate Recipes

This book contains 77 of the best low-carbohydrate recipes, ranging from breakfast, snacks, salads, soups, and main dishes to desserts and drinks. These recipes are made from whole, organic ingredients that promote faster weight loss and healthy eating.

The statistics among people in today's society who are suffering from weight-related diseases such as diabetes, obesity, hormonal imbalance, and heart ailments are increasing alarming. This is mostly due to poor food choices and lack of knowledge about the harmful effects of carbohydrates. This book will inform you about the basics of carbohydrates, including information on how excessive carb intake negatively impacts one's health and why transitioning to a low-carb lifestyle is the key to achieving weight-loss goals.

Within this book you will learn about:

• Carbohydrates: Are they good or bad for you?
• Top five low-carb diet tips for faster weight loss
• Low-Carb breakfast recipes
• Low-carb snack recipes
• Low-carb soup recipes
• Low-carb salad recipes
• Low-carb main dish recipes
• Low-carb dessert recipes
• Low-carb smoothie and drink recipes

Book 2: Low Carb: 77 Tasty Low Carb Recipes with an Easy Guide for Rapid Weight Loss

This book contains 77 guilt-free but surprisingly indulgent weight loss recipes to get you through breakfast, lunch, dinner, and all those moments in between.

The low carb diet has already proven itself to be more effective than most diets marketed to hopeful weight watchers. Through this book you will learn all that you need to know about this diet, why and how it works, and, more importantly, how to go about the transition.

Ever wondered why most seemingly perfect weight loss diets tend to fail? The culprit is your cravings. That said, cravings aren't as bad as they seem. They're simply your body telling you what it needs and what is lacking in your diet. The problem is when you end up misinterpreting what your body is trying to convey to you. So you end up reaching for any high-carb, high-sugar snack within reach. The low carb diet provides the solution to this endless crave-deprive-binge-guilt cycle by providing you with meals that are substantial and made up of healthy ingredients.

In this book you'll learn about:

• The low carb diet and guidelines to rapid weight loss
• Why you should consider switching to this diet
• The best way to approach this diet
• What foods you are allowed to eat
• Which food items you should avoid
• What if you feel like eating out?
• Seventy-seven tasty low carb diet recipes
• And much more!

©2016 Celine Walker (P)2016 Celine Walker

Very informative

All the necessary things without the hard to comprehend nonsense but just pure, practical information along with a straightforward to follow suggestion on getting into this diet. There are some quick fix recipes that we can get started with our best foot forward.