Making Life Easy
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Narrated by:
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Christiane Northrup M.D.
About this listen
Ever since medical school, Dr. Christiane Northrup has been guided by an essential truth about the way our bodies, minds, and souls are intertwined. It's the same truth Edgar Cayce expressed in this famous formula: The spirit is life. The mind is the builder. The physical is the result. When we don't grasp this - when we view our bodily well-being in isolation - life can devolve into constant worry about our health and constant battling to make our bodies "behave".
When we acknowledge the deep connection between our beliefs and our biology and start to tune in to the divine part of ourselves, it's a whole new ballgame - and the first step in truly making our lives work. Making life work, and truly feeling your best, is about far more than physical health; it's also about having a healthy emotional life and a robust spiritual life. And this is what makes the efforts of modern medicine incomplete.
As Dr. Northrup explains, our current medical system treats symptoms as inconveniences to be masked with drugs or eliminated with surgery - but that's like putting duct tape over the "check engine" light on your dashboard instead of looking under the hood to see what the engine needs.
This joyfully encouraging new book helps you lift the hood on your own life and health. Topics include:
- Untying the knots of blame and guilt that harm your health
- Using sexual energy consciously to increase vitality
- Balancing your internal systems, including your microbiome, through healthy eating
- Cultivating a strong, healthy ego that serves you - instead of the other way around
- Communicating directly with the divine - whatever form it takes for you
Drawing on fields from astrology to past-life regression to the new science of epigenetics to standard Western medicine, Dr. Northrup distills a brilliant career's worth of wisdom into one comprehensive user's guide to a healthy, happy, radiant life.
©2016 Hay House (P)2016 Hay HouseListeners also enjoyed...
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Performance
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Story
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Performance
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In Love Your Lady Landscape, Lisa Lister takes us on a revelatory journey through the terrain of what it is to be a woman. It will move you into a fiercely loving and healing relationship with your body and teach you how to use its cycles and signs to create a life of vitality and fulfillment.
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Needed to hear that
- By Simone on 12-10-18
By: Lisa Lister
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The Power is Within You
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 7 hrs and 10 mins
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Louise expands on her philosophy of "loving the self" and shows you how to overcome emotional barriers through learning to listen to your inner voice, loving the child within, letting your true feelings out, and much more!
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Fabulous Audiobook!
- By Cassie on 04-28-05
By: Louise Hay
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Peace, Love & Healing
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- By: Bernie S. Siegel
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- Length: 2 hrs and 56 mins
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A classic of patient empowerment, Peace, Love & Healing offered the revolutionary message that we have an innate ability to heal ourselves. Now proven by numerous scientific studies, the connection between our minds and our bodies has been increasingly accepted as fact throughout the mainstream medical community. In a new introduction, Dr. Bernie Siegel highlights current research on the relationships among consciousness, psychosocial factors, attitude, and immune function.
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horrible horrible
- By Honestly on 02-09-15
By: Bernie S. Siegel
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The Tapping Solution
- A Revolutionary System for Stress-Free Living
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- Length: 8 hrs and 13 mins
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Do you have things in your life that you wish were different . . . but you don’t know how to change? The Tapping Solution offers a new technique to deal with seemingly impossible situations. Tapping, also known as EFT, is a powerful tool for improving your life on multiple levels: mental, emotional, and physical. It has been proven to effectively address a range of issues - from anxiety, chronic pain, addiction, and fear, to weight control, financial abundance, stress relief, and so much more.
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Comment on Stacy Allens negative review
- By SK on 04-04-13
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The Daring to Rest Yoga Nidra Meditation Program
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When women are denied the rest they need - whether from social pressures and obligations, wanting to do too much in too little time, or a deeply rooted sense of guilt - they are cut off from the true source of their power. In her debut book, Daring to Rest, Karen Brody came to the rescue of worn-out women everywhere with a transformative program for reclaiming rest through yoga nidra, the art of conscious relaxation.
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Great way to get into yoga nidra, but buy hardcopy
- By Amanda on 11-29-20
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I Heart Me
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How much love do you have for yourself? Not the narcissistic "aren't I wonderful?" kind of love but the essential regard for self that empowers you and helps you navigate through life. The type of love that enables you to feel safe and secure in who you are and inspires you to make choices that are good for your authentic self. When scientist David Hamilton realized that his own lack of self-love was sabotaging him in hundreds of subtle ways and more than a handful of major ways, he devised an experiment using himself as the guinea pig.
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Pretty much the only self improvement/personal growth book you’ll need
- By Myn on 10-07-18
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Turn Your Mate into Your Soulmate
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Internationally best-selling author and relationship expert Arielle Ford offers the keys to rediscovering love, passion, respect, and renewed commitment years after the simple act of falling in love and getting married. It's one thing to fall in love and get married. It is quite another thing to have a marriage you love. This is the true purpose of Turn Your Mate into Your Soulmate.
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SO Hard To Listen To!
- By froglover on 12-03-16
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The Seeker's Guide
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- Narrated by: Elizabeth Lesser
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- Original Recording
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America has given birth to a wisdom tradition entirely its own, a spirituality that is as diverse as its people, and that respects the freedom and uniqueness of each individual. Judeo-Christian traditions and the meditation practices of Asia and India...modern science and Native American teachings...Sufism and transpersonal psychology - The New American Spirituality explores what happens when these and other traditions cohabitate our unique cultural landscape.
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Very thorough and enlightening
- By Pony on 08-30-14
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Game Changers
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Game Changers is game changing
- By Anwar S on 01-05-19
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If the Buddha Got Stuck
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Charlotte Kasl's perennial favorites If the Buddha Dated and If the Buddha Married have inspired readers with their empowering blend of spiritual and psychological insights. Her third "If the Buddha" book, If the Buddha Got Stuck, is a wise yet lighthearted book that will speak to anyone who's ever experienced being stuck in life and wanted to break free.
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i like the author's blend of spirituality
- By dayle on 01-09-12
By: Charlotte Kasl
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What listeners say about Making Life Easy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anuj Malhotra
- 12-05-17
Grateful to the author for sharing insights
The author is extremely knowledgeable. It's rare to find someone who has the medical background and the spiritual background and is willing to share everyday things. Very resourceful book. She even shares names of books, other sites, even names of some brands.
Her talks are always inspiring for me.
While some ideas might feel revolting, they are still worth knowing and keeping them in the back of mind, for we may like them at a different time.
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- Ellen T. Brady
- 02-24-17
Wonderful wisdom continues!
Christiane Northrup continues to add to the world with her wisdom, understanding, guidance and support! Wonderful book!
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- Tamira
- 02-21-17
Her BEST Book Yet!
Bravo Dr. Northrup for your bravery in writing on breakthrough topics on spirituality in conjunction with western medicine. You are truly a Pioneer and I'm beyond grateful to be sharing a lifetime with you! Thank you for this fabulous resource.
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7 people found this helpful
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- Amy-Marie W.
- 09-11-19
Need to Know
The information presented is what females need to know...maybe even knew, but were to scared or busy to admit..yes, we can make our lives beautiful journeys. listen, learn, practice.
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- Didi E
- 05-29-18
Darcey
I loved this book and plan to refer back to it in the future.
It covered many topics beautifully.
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- Elizabeth Lunzer
- 02-27-18
Life changing....
I have always respected Dr. Northrup for her "tell out like it is" approach. This is a book that should be read multiple times to remind us how life can be happy, easy, and simple. Love it!
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- Anonymous User
- 03-05-21
stunning book
wow what a wonderful book 😁 found it after a spiritual teacher recommended it on a YouTube channel. absolutely stunning, so many tools and at the right time. a must read/listen 😁 loved it 😍
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- RubyH
- 02-25-19
Amazing! I've already gifted this 3 times
I loved LOVED this book! I love the full spectrum of whole hearted, no-nonsense, backed up info on all things general health, whole body wellness, and the esoteric spiritual side that is so often is ignored in health conversations. Before even finishing it I gifted it three times and ordered the hard copy! I will read this again and again and plan to highlight the hard copy and keep it on hand as a quick reference guide! Thank you Dr Northrup!
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- Georgi D
- 01-28-20
good book
this is a good book about connecting to God and our relationship with the divine
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- Ludia
- 06-16-17
Loved it!
Very progressive. Do read/listen to the book. Dr. Northrup combines science and spirituality like no one else!
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