• March Madness Series : Resilience and Stress Reducing Coping Skills Building

  • Mar 20 2021
  • Duración: 1 h y 8 m
  • Podcast

March Madness Series : Resilience and Stress Reducing Coping Skills Building Por arte de portada

March Madness Series : Resilience and Stress Reducing Coping Skills Building

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  • Resumen

  • Stress is a part of everyday lives since time immemorial. But if an influence is positive, stress can motivate a person to an action resulting to a new consciousness and a stimulating new perspective. But if the influence is negative, stress can create a feeling of rejection, distrust, depression, and anger. In return, health problems can be developed such as an upset stomach, headaches, insomnia, rashes, heart disease, stroke, ulcers, and high blood pressure. People can experience stress during a job promotion, new relationship, child birth, or death of a person close to them.
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