In this deeply reflective holiday episode, Dr. Judith explores a forgotten truth: there is a stillness inside you more constant than storms, more faithful than circumstances, and more luminous than fear. Through stories, soul-dialogue, and practical spiritual tools, she guides you into what it means to “Become Your Own Safe Space”—a place where identity isn’t built on outcomes, approval, or perfection, but on the indestructible depth of the soul. Whether you’re navigating the emotional complexity of the holidays, healing from loss, or simply longing for inner steadiness, this episode reminds you that the quiet flame within—the I AM Presence, the Christ-light, the eternal spark—never fades.

Dr. Judith weaves narrative stories, analogies of winter storms, biblical anchors, and spiritual psychology to help you remember who you really are beneath fear, doubt, and self-deception. You’ll learn how to root yourself in your inner wholeness, how to reconnect to presence through simple but transformative practices, and how to carry your soul’s peace into family gatherings, solitude, or seasonal overwhelm. This is a powerful December teaching on moving from anxiety to anchoredness, from external seeking to internal knowing, and from emotional storms to spiritual stillness.

TIMESTAMPS


00:00 – The Dawn Before Dawn: What the soul feels like


02:30 – Introducing the key: Becoming Your Own Safe Space


05:00 – Where real safety comes from (and why we forget it)


09:00 – Story: The winter storm and the inner electricity that never goes out


14:30 – The false identities we cling to (and how the personality misleads us)


18:00 – The ocean analogy: storm on the surface, stillness in the depth


21:00 – Story of Michael and the cracked church door


27:00 – Why the soul rushes in when we stop running


30:00 – The meaning of the “call” on the spiritual path


33:00 – What “being your own safe space” really means


37:00 – How to hear the still small voice when life feels loud


40:00 – Spiritual exercises to make this stick (morning practice, breath, gratitude)


44:00 – The power of “I AM”: aligning with your true identity


48:00 – Night practice: recognizing the soul in motion


50:00 – Living the safe space: becoming a quiet lighthouse

Join Dr. Judith in this heartwarming and insightful episode as she explores the concept of stillness amidst the hustle and bustle of the holiday season. Through a series of touching stories and four key principles, represented by the acronym GIFT (Gratitude, Inner Listening, Faith, Tranquility), Dr. Judith illustrates how finding inner peace can transform how we experience the holidays. Whether it's through the gratitude found in a quiet moment, the inner listening that reconnects us with our divine purpose, the steadfast faith during times of loneliness, or the tranquility amidst chaos, this episode provides a spiritual guide to cultivating a silent flame within. Embrace the true essence of the season and discover how to celebrate with a heart full of presence and peace.

Timestamps:

00:00 Introduction: The Symphony of December

00:59 Exploring Stillness in the Season of Sound

02:39 The Gift of Gratitude

05:07 Inner Listening: Hearing the Whisper Within

08:04 Faith: Trusting the Light When You Can't Feel the Heat

09:57 Tranquility: The Practice of Holy Rest

12:30 The Soul's Perspective on the Holidays

15:09 Practical Tips for Maintaining Inner Peace

16:28 Conclusion: Embracing the Silent Flame

Join Dr. Judith as she delves into the concept of single-tasking and its profound spiritual implications. In a world that glorifies multitasking and constant productivity, she reveals how focusing on one task at a time can restore clarity, foster divine presence, and align your soul's rhythm with the universe. Through an engaging narrative and practical advice, Dr. Judith discusses how single-tasking transforms mundane activities into sacred acts, enhances spiritual coherence, and allows for a deeper connection with the divine. Discover the power of deliberate, intentional living and learn how to make every moment a spiritual offering. Tune in to explore the alchemy of attention and start your journey towards mastering consciousness.

00:00 Introduction to Multitasking and Spirituality

00:37 The Power of Single Tasking

02:08 A Client's Journey to Single Tasking

03:46 The Spiritual Cost of Multitasking

08:58 Practical Steps to Embrace Single Tasking

12:04 The Science and Spirituality of Stillness

15:21 Living a Life of Presence

18:30 Conclusion: Embracing Single Tasking in Daily Life