Mastering Life's Adventures: Being Your Best Self Through Soul Evolution! Podcast By Judith Holder cover art

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

By: Judith Holder
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A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others; and having healthy relationships • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit These are some examples of our focus during our time together. ….and in this podcast is so much more! This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned. Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation.Copyright 2026 Judith Holder Personal Development Personal Success Relationships Social Sciences Spirituality
Episodes
  • Keys to Soul Progress: Transforming Pain into Divine Power | Hidden Emotional Alchemy Series – Part 3 with Dr. Judith

    Keys to Soul Progress: Transforming Pain into Divine Power | Hidden Emotional Alchemy Series – Part 3 with Dr. Judith
    Jan 28 2026

    Join Dr. Judith as she delves into the heart of emotional alchemy, exploring how the soul can transform pain into Christ-like power. In this episode, you'll learn the art of turning wounds into wisdom and pain into purpose. Dr. Judith shares profound insights into the spiritual and neurological aspects of emotional transformation, using compelling examples and timeless wisdom. Discover how to align with divine will, embrace your pain with compassion, and radiate love and strength through the journey of emotional alchemy.

    This episode provides practical exercises and deep reflections that guide you toward a profound internal transformation, turning past wounds into present blessings. Tune in to understand the sacred process of moving from hurt to healing, to holiness.

    00:00 Introduction to Emotional Alchemy

    00:23 Understanding Christ-like Power

    02:28 Aiden's Journey: From Control to Surrender

    05:20 Embracing Pain with Compassion

    09:01 The Fires of Transformation

    10:31 The Parable of the Blacksmith

    11:36 Stages of Emotional Alchemy

    15:18 The Power of Love in Healing

    21:13 Becoming a Beacon of Compassion

    22:44 Conclusion: The Art of Emotional Alchemy
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    26 mins
  • Keys to Soul Progress: When Pain Speaks: Turning Hurt and Resentment into Soul G.O.L.D. | Hidden Emotional Alchemy – Part 2 with Dr. Judith

    Keys to Soul Progress: When Pain Speaks: Turning Hurt and Resentment into Soul G.O.L.D. | Hidden Emotional Alchemy – Part 2 with Dr. Judith
    Jan 21 2026

    Last week, Dr. Judith explored the alchemy of wounds and how emotional pain becomes the catalyst for transformation when viewed as a spiritual initiation. Today, we go deeper into one of life's most persistent teachers: pain. I've talked about pain before, but today we examine it from different angles—physical pain, emotional pain, mental anguish, and spiritual ache. Each type of pain points to something sacred ready to be healed.

    This episode is titled 'When Pain Speaks: Turning Hurt and Resentment into Soul Gold.' We revisit the concept of GOLD: Grace, Observation, Love, and Detachment, the four spiritual tools restoring the soul's original radiance. We explore Sophia's narrative, how she transforms her pain through these principles, leading to profound inner healing and emotional mastery. Pain, whether physical or emotional, offers lessons in self-awareness and transformation. By reframing our experiences and choosing love over bitterness, we advance towards illuminating our divine design. Join me as we explore how joy, beauty, and gratitude can teach us just as much as pain, guiding us on the path to becoming conscious alchemists of our experience. Next week, we'll continue with the art of emotional alchemy and the transformative power of surrender, empathy, and compassion.

    00:00 Introduction to Soul Progress

    00:15 Understanding Pain as a Teacher

    00:49 The Concept of Soul Gold

    02:18 Different Voices of Pain

    04:43 Sophia's Story: Practicing Soul Gold

    09:10 The Neuroscience of Emotional Pain

    10:33 Reframing and Releasing Pain

    13:16 The Pathways of Growth: Illumination vs. Contrast

    18:38 The Cycle of Repetition and Redemption

    21:33 The Soul's Code and Epigenetic Imprinting

    25:01 Steps to Light-Based Growth

    26:31 Conclusion: Embracing Emotional Alchemy
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    30 mins
  • Keys to Soul Progress: The Alchemy of Emotional Wounds: Hurt, Resentment and Soul Healing | Hidden Emotional Alchemy Series – Part 1 with Dr. Judith

    Keys to Soul Progress: The Alchemy of Emotional Wounds: Hurt, Resentment and Soul Healing | Hidden Emotional Alchemy Series – Part 1 with Dr. Judith
    Jan 14 2026

    Join Dr. Judith on a profound journey of spiritual healing and transformation in her series 'Hidden Emotional Alchemy.' Discover the more profound truths behind pain and emotions, viewing them not as weaknesses but as sacred energies meant for the soul's growth. Learn how every wound and emotional reaction carries a hidden grace, offering opportunities to transform consciousness.

    Through compelling stories and profound spiritual insights, Dr. Judith explores how emotions manifest in the body, mind, and soul, and teaches you how to transform pain into spiritual power and divine freedom. This episode features an in-depth look at the emotional alchemy process, exploring the cases of James and Mary Jo, and revealing how forgiveness and self-awareness can turn inner struggles into lasting peace. Tune in to understand how to redeem misused energy with love, and embark on your journey through feeling into wisdom, mastery, and love.

    00:00 Introduction to Spiritual Healing

    00:15 Understanding Emotional Alchemy

    00:48 The Role of Pain in Spiritual Growth

    01:07 Exploring Emotional Movement

    02:05 Invitation to the Series

    02:35 The Nature of Wounds

    03:44 Interpreting Emotional Pain

    04:10 Spiritual Perspective on Wounds

    04:27 Neuroscience and Emotional Pain

    07:33 The Story of James and Forgiveness

    11:11 The Process of Emotional Alchemy

    12:07 Neuroscience of Emotional Memory

    14:06 Mary Jo's Story and Self-Inflicted Pain

    17:10 The Importance of Inner Harmony

    21:43 The Law of Energy and Love

    23:22 Conclusion and Next Steps
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    27 mins
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