Mastering Life's Adventures: Being Your Best Self Through Soul Evolution! Podcast By Judith Holder cover art

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

Mastering Life's Adventures: Being Your Best Self Through Soul Evolution!

By: Judith Holder
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A podcast for seekers from various walks of life who are craving more substance in their lives through practical, spiritual approaches to handling life’s daily adventures, and gaining insights and self-mastery through - • “How to” approaches in incorporating spiritual principles into your day-to-day living • Personal-professional stories of overcoming and honoring your uniqueness • Gaining greater sense of well-being and inner peace regardless of circumstances Join host Dr. Judith Holder (Leadership Coach-Psychologist, Facilitator, Consultant and Author) as we integrate the knowledge of what you know into who you are; and empower you to explore who, what, where is your True Self, also known as your SOUL (Substance Of Ur Life), the source for greater peace, fulfillment, joy and purpose. Simply put, this podcast is educational in nature and explores the arena of how to live a more fulfilling life in the 21st century! Learn more.... Life is not a straight line! We are trying to flow with it and wisely determine how to get the most out of life! If you are searching for strategies, tools, techniques, and innovative approaches to thinking and applying spiritual principles in daily living then this is the podcast for you! We delve into exploring, innovating, providing understanding through creating ways to tap into the oasis of your True Self during life’s daily adventures and at times, hassles! Your True Self is the essence of who you are, usually untapped and often unknown to us, yet is the substance and source for having more meaning, purpose, fun, and inspiration in living. We explore and discuss topic areas such as – • Seeking something more in life amid an ever-changing world • Integrating keys to leading self and others; and having healthy relationships • Building Soul self-awareness in everyday living • Tuning into key ingredients to one’s higher purpose as parents • Understanding keys to how Soul testing(s) occur in daily living • Learning to tap into your superpowers to master life’s small and great challenges • Digging into the essentials of wellness of body, mind, soul and spirit These are some examples of our focus during our time together. ….and in this podcast is so much more! This podcast is not about changing your religious or spiritual affiliations but more about adding value and enhancing how you go about integrating the knowledge of what you know into who you are (as stated) and empowering you to explore who, what, where is your True Self, as mentioned. Note: These educational episodes are the opinions and views of the podcast host and should not be interpreted as any form of psychotherapy or counseling. Please feel free to ponder, utilize or try something different than what is discussed in these episodes. Guests on Dr. Holder's podcast provide their opinions and also are educational in nature and not prescriptive. Assistance should be sought from providers and/or healthcare professionals who are familiar with listener’s specific situation.Copyright 2025 Judith Holder Personal Development Personal Success Relationships Social Sciences Spirituality
Episodes
  • Deep Dive Series:  Soul Sabotage, Are You Doing It? With Richard Tierney

    Deep Dive Series:  Soul Sabotage, Are You Doing It? With Richard Tierney
    Sep 17 2025

    Join Dr, Judith and her guest, Richard Tierney, in an enlightening discussion about the deep and often overlooked concept of 'soul sabotage' and how it impacts our life's journey. Richard, an Irish citizen living in Thailand, shares his personal journey from trauma and shame to self-healing and helping others. The conversation covers a variety of profound topics including the importance of understanding one's soul, recognizing and overcoming early life traumas, and how our formative years shape us in ways we may not realize. They delve into how spiritual teachings, acceptance, and seeing the Christ within others can help heal the soul and stop self-sabotage. Learn practical steps and wisdom to transform your life, elevate your spiritual awareness, and understand the intricate web of life's purpose. Whether you are struggling with finding your true self, overcoming past traumas, or seeking spiritual nourishment, this episode offers valuable insights and practical solutions. Don't miss the profound wisdom and thoughtful reflections that aim to uplift your soul and enrich your journey.

    00:00 Introduction and Purpose

    00:28 Richard's Background and Personal Journey

    01:06 Understanding Soul Sabotage

    01:25 Early Life Influences and Trauma

    03:22 The Concept of Fight, Flight, or Freeze

    05:54 The Role of God and Spirituality

    11:47 Finding Your Tribe and Self-Sabotage

    17:33 Feeding the Soul and Overcoming Victimhood

    18:58 The Importance of Understanding the Soul

    20:16 Understanding Self-Sabotage and the Ego
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    44 mins
  • Keys to Soul Progress: Before Self-Care, Try Self-Honoring with Dr. Judith

    Keys to Soul Progress: Before Self-Care, Try Self-Honoring with Dr. Judith
    Sep 10 2025

    In this transformative episode, we explore the concept of self-honoring as a pathway to inner peace. Many of us struggle with self-criticism when we fall short of our goals, but there's a better way. Learn how to treat yourself with the same dignity and respect you offer to your loved ones. We'll discuss the principles of being truthful, merciful, accountable, and aligned, and how these four pillars can guide you toward a more peaceful existence. Real-life scenarios such as declining additional work without guilt and setting personal boundaries are examined to illustrate the spiritual impact of self-honoring. Practical tips and acronyms like 'HONOR' make the principles easy to remember and apply. By the end of this episode, you'll be equipped with the tools you need to quiet the inner courtroom of self-judgment and embrace a life of inner peace and clarity.

    00:00 Introduction: The Power of Self-Honoring

    01:52 Defining Self-Honoring

    02:08 Four Pillars of Self-Honoring

    03:43 What Self-Honoring is Not

    06:45 The Spiritual Impact of Over-commitment

    12:13 Practical Tips for Self-Honoring

    19:59 Daily Practices for Self-Honoring

    23:20 Conclusion: Embracing Inner Peace
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    26 mins
  • Keys to Soul Progress: Understanding Repeating Patterns in Your Life with Dr. Judith

    Keys to Soul Progress: Understanding Repeating Patterns in Your Life with Dr. Judith
    Sep 3 2025

    Have you ever wondered why the same conflicts or types of people keep showing up in your life? In this episode, we explore the concept of life's recurring patterns as lessons in the soul's classroom of life. Learn how these experiences aren't random punishments, but opportunities for personal growth and transformation. Discover how to recognize these patterns, understand their deeper significance, and use them to make more aligned and empowered choices. Through compelling examples like Elizabeth's struggle with authority and Jonah's journey to assert his leadership, gain insights into breaking free from old habits and responding with wisdom and compassion. Join us for a powerful discussion on navigating life's exams and moving towards higher levels of awareness and inner peace in your spiritual path.

    00:00 Introduction: Why Do Patterns Repeat?

    00:37 Understanding the Soul's Classroom

    02:23 Psychological and Spiritual Perspectives

    03:31 Case Study: Elizabeth's Journey

    06:24 Breaking Free from Old Patterns

    11:23 Case Study: Jonah's Brave Choice

    15:23 Case Study: Tara's Compassionate Boundaries

    17:40 Practical Steps for Change

    22:15 Conclusion: Embrace the Lessons
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    25 mins
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