Me and My Feelings
A Kids' Guide to Understanding and Expressing Themselves
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Me and My Feelings
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Narrated by:
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Kate Coventry
About this listen
When a big feeling comes along…you can handle it! Managing feelings for kids ages 7 to 10
Sometimes, emotions like anger or jealousy or excitement can seem too big to keep inside. Me and My Feelings is here to tell you: It’s okay to have big feelings. And the good news is, you can calm down those strong emotions―so you won’t feel like you’re going to explode!
This book shows you how to stay in control―by breathing deeply, saying positive things to yourself, talking about your feelings, and more. You’ll learn to deal with all kind of feelings, including the hard ones like sadness, anxiety, or even fear.
Inside Me and My Feelings, you’ll find:
Everyone has emotions ― When you understand your own emotions and feelings, you can also be understanding of other people’s―like your family and friends.
Ideas that help ― This book is packed with ways to help you handle your feelings. Try out the exercises to see which tips and tricks work best for you!
Quizzes and activities ― Get to know yourself with quizzes like “Do My Emotions Rule Me?”, along with other fun exercises and activities especially for kids ages 7-10.
With Me and My Feelings, the next time your big feelings get too big―you’ll know just what to do!
©2019 Rockridge Press (P)2024 Audible, Inc.Related to this topic
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Story4.5 out of 5 stars 567
In this instant Sunday Times bestseller, leading psychotherapist Philippa Perry reveals the vital do's and don'ts of relationships. This is a book for us all. Whether you are interested in understanding how your upbringing has shaped you, looking to handle your child's feelings or wishing to support your partner, you will find indispensable information and realistic tips here. Philippa Perry's sane, sage and judgement-free advice is an essential resource on how to have the best possible relationships with the people who matter to you most.
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4 out of 5 stars
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Excellent advice overall
- By Kindle Customer on 05-06-21
By: Philippa Perry
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Tiny Humans, Big Emotions
- How to Navigate Tantrums, Meltdowns, and Defiance to Raise Emotionally Intelligent Children
- By: Alyssa Blask Campbell, Lauren Elizabeth Stauble
- Narrated by: Alyssa Blask Campbell
- Length: 10 hrs and 13 mins
- Unabridged
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Overall4.5 out of 5 stars 43
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Performance4.5 out of 5 stars 43
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Story4.5 out of 5 stars 43
We’re in the midst of a parenting revolution that is radically changing the way we raise our kids. Gone are the days of minimizing emotions: Don’t Cry. You’re Fine. Don’t Make a Scene. As our understanding of developing brains has increased, today’s parents are looking for a new way to help their children understand their feelings and learn to process them.
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4 out of 5 stars
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Good pointers for preschool parents and teachers
- By Chelsea on 06-17-24
By: Alyssa Blask Campbell, and others
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Raising Good Humans
- A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids
- By: Hunter Clarke-Fields MSAE, Carla Naumburg PhD
- Narrated by: Jennifer Gilmour
- Length: 5 hrs and 37 mins
- Unabridged
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Overall4.5 out of 5 stars 2,024
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Performance4.5 out of 5 stars 1,646
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Story4.5 out of 5 stars 1,637
With this book, you’ll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You’ll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you’ll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways.
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5 out of 5 stars
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Great Book About Parenting and Teaching Kindness!
- By Ma P on 09-11-20
By: Hunter Clarke-Fields MSAE, and others
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365 Bedtime Stories
- By: Disney Press
- Narrated by: Greg Tremblay
- Length: 14 hrs and 35 mins
- Unabridged
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Overall3.5 out of 5 stars 238
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Performance3.5 out of 5 stars 174
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Story3.5 out of 5 stars 175
Listen along as Woody and the gang go on a campout; Anna, Elsa, and Olaf have a slumber party; Pongo puts his puppies to bed; and more! With one story for every day of the year, bedtime has never been so much fun.
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1 out of 5 stars
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Stop! Don’t buy this!
- By Patrice on 10-08-19
By: Disney Press
What listeners say about Me and My Feelings
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story2 out of 5 stars
- MARK W.
- 11-11-24
It helped me soooo much!!
I loved that the tips nothing to dislike I am sure you will find this book helpful I sure did!( a kid wrote this a 11/12 year old)
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