-
Meditation Anti-Aging
- Der innere Jungbrunnen: gesünder fühlen und jünger Aussehen!
- Narrado por: Kim Fleckenstein
- Duración: 38 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
Exclusivo para miembros Prime: ¿Nuevo en Audible? Obtén 2 audiolibros gratis con tu prueba.
Meditation Anti-Aging
Compra ahora por $6.14
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Resumen del Editor
Die geführte Meditation Anti-Aging von Meditationstrainerin Kim Fleckenstein ist eine Frühjahrskur von innen heraus. Der Einführungstext gibt Anregungen und positive Leitsätze über das "Sich-jung-fühlen". Versenken Sie sich mit Hilfe leiser Musik, und meditieren Sie dann für einige Minuten frei über das, was Sie im Einführungstext gehört haben. Machen Sie sich bewusst, wie Sie sich selbst in diesem Augenblick wahrnehmen, und wie Sie sich in Zukunft fühlen wollen.
Kim Fleckenstein bietet Ihnen mit dieser geführten Meditation eine Anti-Aging-Methode für Körper und Seele, ganz ohne Cremes und Salben: Solange Sie sich jung fühlen, können Ihnen die Jahre nichts anhaben. Die Nebenwirkungen? Entspannung, innere Ruhe und Lebensfreude.
Bitte hören Sie das Programm an einem ruhigen Ort und verzichten Sie auf Tätigkeiten, die Ihre uneingeschränkte Aufmerksamkeit benötigen. Tragen Sie wenn möglich lockere Kleidung und nehmen Sie eine bequeme Sitzposition ein. Das Meditationsprogramm beginnt mit einem gesprochenen Text zum Thema bei sanfter Hintergrundmusik. Die anschließende Meditationszeit wird von einem kurzen Gong eingeläutet. Die Musik läuft insgesamt für 20 Minuten weiter. Alle fünf Minuten ertönt der Gong wieder, so dass Sie Ihre Meditationszeit selbst bestimmen können.
Für Beginner empfiehlt Kim Fleckenstein eine Meditationszeit von maximal fünf Minuten, dreimal in der Woche. Das Hören und Anwenden der Meditationsprogramme von Kim Fleckenstein geschieht auf eigene Verantwortung und ersetzt kein Coaching, keine Therapie oder medizinische Hilfsmittel.
Relacionado con este tema
-
Here One Moment
- De: Liane Moriarty
- Narrado por: Caroline Lee, Geraldine Hakewill
- Duración: 15 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 224
-
Narración:5 out of 5 stars 217
-
Historia4.5 out of 5 stars 217
Aside from a delay, there will be no problems. The flight will be smooth, it will land safely. Everyone who gets on the plane will get off. But almost all of them will be forever changed. Because on this ordinary, short, domestic flight, something extraordinary happens. People learn how and when they are going to die. For some, their death is far in the future—age 103!—and they laugh. But for six passengers, their predicted deaths are not far away at all.
-
2 out of 5 stars
-
Boring narrator
- De Fitness Guru Shauna en 09-10-24
De: Liane Moriarty
-
The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
-
General5 out of 5 stars 34,887
-
Narración:5 out of 5 stars 33,508
-
Historia5 out of 5 stars 33,510
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
5 out of 5 stars
-
Great story
- De AJ Frithiof en 02-08-24
De: Kristin Hannah
-
All the Colors of the Dark
- De: Chris Whitaker
- Narrado por: Edoardo Ballerini
- Duración: 14 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 4,668
-
Narración:5 out of 5 stars 4,556
-
Historia4.5 out of 5 stars 4,556
1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
-
5 out of 5 stars
-
Best book of 2024
- De Jmo930 en 07-04-24
De: Chris Whitaker
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 137,481
-
Narración:5 out of 5 stars 112,474
-
Historia5 out of 5 stars 111,420
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
5 out of 5 stars
-
start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 482
-
Narración:5 out of 5 stars 449
-
Historia4.5 out of 5 stars 448
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
-
2 out of 5 stars
-
overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
-
The Glitch
- De: Leeanne Slade
- Narrado por: Sam Claflin, Daisy Edgar Jones
- Duración: 11 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 1,890
-
Narración:5 out of 5 stars 1,867
-
Historia4.5 out of 5 stars 1,867
Five Years Earlier: Henry Dunne knows three things: that agreeing to host this raucous house party was a terrible idea, that he absolutely cannot show up to his nursing shift tomorrow with a hangover, and that the beautiful redhead in the corner will be sleeping in his bed tonight.
-
5 out of 5 stars
-
This is NOT a Romcom!
- De Amazon Customer en 08-16-24
De: Leeanne Slade
-
Here One Moment
- De: Liane Moriarty
- Narrado por: Caroline Lee, Geraldine Hakewill
- Duración: 15 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 224
-
Narración:5 out of 5 stars 217
-
Historia4.5 out of 5 stars 217
Aside from a delay, there will be no problems. The flight will be smooth, it will land safely. Everyone who gets on the plane will get off. But almost all of them will be forever changed. Because on this ordinary, short, domestic flight, something extraordinary happens. People learn how and when they are going to die. For some, their death is far in the future—age 103!—and they laugh. But for six passengers, their predicted deaths are not far away at all.
-
2 out of 5 stars
-
Boring narrator
- De Fitness Guru Shauna en 09-10-24
De: Liane Moriarty
-
The Women
- A Novel
- De: Kristin Hannah
- Narrado por: Julia Whelan, Kristin Hannah
- Duración: 14 h y 57 m
- Versión completa
-
General5 out of 5 stars 34,887
-
Narración:5 out of 5 stars 33,508
-
Historia5 out of 5 stars 33,510
Women can be heroes. When twenty-year-old nursing student Frances “Frankie” McGrath hears these words, it is a revelation. Raised in the sun-drenched, idyllic world of Southern California and sheltered by her conservative parents, she has always prided herself on doing the right thing. But in 1965, the world is changing, and she suddenly dares to imagine a different future for herself. When her brother ships out to serve in Vietnam, she joins the Army Nurse Corps and follows his path.
-
5 out of 5 stars
-
Great story
- De AJ Frithiof en 02-08-24
De: Kristin Hannah
-
All the Colors of the Dark
- De: Chris Whitaker
- Narrado por: Edoardo Ballerini
- Duración: 14 h y 37 m
- Versión completa
-
General4.5 out of 5 stars 4,668
-
Narración:5 out of 5 stars 4,556
-
Historia4.5 out of 5 stars 4,556
1975 is a time of change in America. The Vietnam War is ending. Muhammad Ali is fighting Joe Frazier. And in the small town of Monta Clare, Missouri, girls are disappearing. When the daughter of a wealthy family is targeted, the most unlikely hero emerges—Patch, a local boy, who saves the girl, and, in doing so, leaves heartache in his wake. Patch and those who love him soon discover that the line between triumph and tragedy has never been finer. And that their search for answers will lead them to truths that could mean losing one another.
-
5 out of 5 stars
-
Best book of 2024
- De Jmo930 en 07-04-24
De: Chris Whitaker
-
Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- De: James Clear
- Narrado por: James Clear
- Duración: 5 h y 35 m
- Versión completa
-
General5 out of 5 stars 137,481
-
Narración:5 out of 5 stars 112,474
-
Historia5 out of 5 stars 111,420
No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
-
5 out of 5 stars
-
start here, if you are looking to achieve in life
- De NL en 10-22-18
De: James Clear
-
Good Energy
- The Surprising Connection Between Metabolism and Limitless Health
- De: Casey Means MD, Calley Means
- Narrado por: Casey Means MD
- Duración: 11 h y 53 m
- Versión completa
-
General4.5 out of 5 stars 482
-
Narración:5 out of 5 stars 449
-
Historia4.5 out of 5 stars 448
Our ability to prevent and reverse these conditions—and feel incredible today—is under our control and simpler than we think. The key is our metabolic function—the most important and least understood factor in our overall health. As Dr. Casey Means explains in this book, nearly every health problem we face can be explained by how well the cells in our body create and use energy. To live free from frustrating symptoms and life-threatening disease, we need our cells to be optimally powered so that they can create “good energy,” the essential fuel that impacts every aspect of our wellbeing.
-
2 out of 5 stars
-
overzealous author
- De Anonymous User en 05-20-24
De: Casey Means MD, y otros
-
The Glitch
- De: Leeanne Slade
- Narrado por: Sam Claflin, Daisy Edgar Jones
- Duración: 11 h y 36 m
- Versión completa
-
General4.5 out of 5 stars 1,890
-
Narración:5 out of 5 stars 1,867
-
Historia4.5 out of 5 stars 1,867
Five Years Earlier: Henry Dunne knows three things: that agreeing to host this raucous house party was a terrible idea, that he absolutely cannot show up to his nursing shift tomorrow with a hangover, and that the beautiful redhead in the corner will be sleeping in his bed tonight.
-
5 out of 5 stars
-
This is NOT a Romcom!
- De Amazon Customer en 08-16-24
De: Leeanne Slade