-
Meditation for Beginners
- Learn to Reduce Anxiety for Better Deep Sleep, Promote Self-Healing, and Enhance Mindfulness
- Narrado por: Elizabeth Klett
- Duración: 1 h y 18 m
No se pudo agregar al carrito
Add to Cart failed.
Error al Agregar a Lista de Deseos.
Error al eliminar de la lista de deseos.
Error al añadir a tu biblioteca
Error al seguir el podcast
Error al dejar de seguir el podcast
![Prime logotipo](https://m.media-amazon.com/images/G/01/Audible/Homestead/Prime_Logo_RGB.png)
Compra ahora por $6.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
Los oyentes también disfrutaron...
-
Mindfulness Meditation for Anxiety
- Beginners Guide to Finding Peace in Personality Disorder. Cure Panic Attacks, Depression in Relationship Anxiety Relief for Mind.
- De: Marcus Azure Willow
- Narrado por: Frank DiPiazza
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
During the course of learning mindfulness, you may be asked to try different things. For example, you may be asked to concentrate on your breathing. A lot of people don't realize the significance of this task. The fact is that most of us don't use the lung capacity that we have because we don't need to in order to stay alive. However, when you breathe correctly, as you are taught later in the audiobook, you actually improve what's going on in your body, and systems such as the sympathetic nervous system are able to do their work more efficiently.
-
Mindful Meditation Guide
- Learn How to Stop Worrying and Improve Your Life, Start Mindful Living to Heal Your Body and Your Mind, Reduce Stress and Anxiety to Self-Heal Your Life
- De: Morgan Allen
- Narrado por: Daniel Perez
- Duración: 4 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
With this book, I don’t have the ambition to convey the entire wealth of experience I have accumulated over the years, but I would like to try to share with you the same awareness that has made it possible for me to begin a journey that has changed my life, hoping that, one day, it will also change yours for the better. Even if your life is full of commitments and setbacks and it seems impossible to avoid everyday stress, you will learn how to approach it in a more conscious way, so as to feel better and improve your health and the well-being of your body and mind.
De: Morgan Allen
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- De: Raquel Peg
- Narrado por: Jolie Holland
- Duración: 5 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
De: Raquel Peg
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- De: Kevin Gise
- Narrado por: Dave Wright
- Duración: 2 h y 7 m
- Grabación Original
-
General
-
Narración:
-
Historia
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
-
I love the bonus quotes!
- De Olga en 11-24-16
De: Kevin Gise
-
Mindfulness: Mindfulness
- How to Completely Destroy Stress and Anxiety in 30 Days
- De: Beatrice Anahata
- Narrado por: Catherine O'Connor
- Duración: 1 h y 25 m
- Grabación Original
-
General
-
Narración:
-
Historia
Do you often find yourself internally screaming about your day? Feeling stressed and frantic most of the time? Unable to sleep because of all the noise and chatter in your head? Then, it’s time to discover the power of mindfulness.
-
-
I recommend this book to anyone
- De Jacqueline Adams en 09-08-19
De: Beatrice Anahata
-
The Power of Good Habits & Anxiety, Leave Me Alone: Bundle
- How to Change Yourself in Easy Steps and Feel Great & Simple Ways to End Anxiety Now
- De: Alex Canny
- Narrado por: Adam Hebert, Nathan Rooks
- Duración: 1 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you: stagnating due to your too-instilled habits? Sharing all the memes of “new year, new me”, but deep down you are longing for change? Do you: find yourself in bed re-watching Friends for the million time and procrastinating your study or work? Cancel all your outdoor meetings because you are too introverted to mix with people? Wish you could change your meal habits and eat real healthy food? Listen to find out more.
-
-
So many good ideas
- De Anonymous User en 09-23-19
De: Alex Canny
-
Mindfulness Meditation for Anxiety
- Beginners Guide to Finding Peace in Personality Disorder. Cure Panic Attacks, Depression in Relationship Anxiety Relief for Mind.
- De: Marcus Azure Willow
- Narrado por: Frank DiPiazza
- Duración: 3 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
During the course of learning mindfulness, you may be asked to try different things. For example, you may be asked to concentrate on your breathing. A lot of people don't realize the significance of this task. The fact is that most of us don't use the lung capacity that we have because we don't need to in order to stay alive. However, when you breathe correctly, as you are taught later in the audiobook, you actually improve what's going on in your body, and systems such as the sympathetic nervous system are able to do their work more efficiently.
-
Mindful Meditation Guide
- Learn How to Stop Worrying and Improve Your Life, Start Mindful Living to Heal Your Body and Your Mind, Reduce Stress and Anxiety to Self-Heal Your Life
- De: Morgan Allen
- Narrado por: Daniel Perez
- Duración: 4 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
With this book, I don’t have the ambition to convey the entire wealth of experience I have accumulated over the years, but I would like to try to share with you the same awareness that has made it possible for me to begin a journey that has changed my life, hoping that, one day, it will also change yours for the better. Even if your life is full of commitments and setbacks and it seems impossible to avoid everyday stress, you will learn how to approach it in a more conscious way, so as to feel better and improve your health and the well-being of your body and mind.
De: Morgan Allen
-
Practical Meditations for Beginners: A Guide on How to Benefit from the Power of Meditation for Beginners
- De: Raquel Peg
- Narrado por: Jolie Holland
- Duración: 5 h y 5 m
- Versión completa
-
General
-
Narración:
-
Historia
Feeling stressed? Today, more people are feeling anxious, depressed, and distressed about life. I felt completely the same way. My job was a nightmare; I was struggling mentally with the day to day. I felt tired, exhausted, and I wanted more in life. I heard and learned about meditation, but the concepts went over my head. The techniques were too unconventional for me, and none of these books gave any practical advice. Then I discovered the amazing world of practical meditation. With this book, you will get actionable instructions on how to make meditation apart of your life.
De: Raquel Peg
-
Mindfulness: 100+ Amazing Mindfulness Tips, Exercises & Resources
- Bonus: 200+ Mindfulness Quotes to Live By!
- De: Kevin Gise
- Narrado por: Dave Wright
- Duración: 2 h y 7 m
- Grabación Original
-
General
-
Narración:
-
Historia
Many of you may be asking, "What the heck is mindfulness in the first place." I know that was my initial reaction when I first introduced to the concept a few years back. Well, this isn't some new idea. The concept of mindfulness has been around for over a thousand years. Being mindful means living in each moment and experiencing it fully. It teaches you how to become fully aware of yourself and your surroundings, while also improving focus and attentiveness.
-
-
I love the bonus quotes!
- De Olga en 11-24-16
De: Kevin Gise
-
Mindfulness: Mindfulness
- How to Completely Destroy Stress and Anxiety in 30 Days
- De: Beatrice Anahata
- Narrado por: Catherine O'Connor
- Duración: 1 h y 25 m
- Grabación Original
-
General
-
Narración:
-
Historia
Do you often find yourself internally screaming about your day? Feeling stressed and frantic most of the time? Unable to sleep because of all the noise and chatter in your head? Then, it’s time to discover the power of mindfulness.
-
-
I recommend this book to anyone
- De Jacqueline Adams en 09-08-19
De: Beatrice Anahata
-
The Power of Good Habits & Anxiety, Leave Me Alone: Bundle
- How to Change Yourself in Easy Steps and Feel Great & Simple Ways to End Anxiety Now
- De: Alex Canny
- Narrado por: Adam Hebert, Nathan Rooks
- Duración: 1 h y 45 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you: stagnating due to your too-instilled habits? Sharing all the memes of “new year, new me”, but deep down you are longing for change? Do you: find yourself in bed re-watching Friends for the million time and procrastinating your study or work? Cancel all your outdoor meetings because you are too introverted to mix with people? Wish you could change your meal habits and eat real healthy food? Listen to find out more.
-
-
So many good ideas
- De Anonymous User en 09-23-19
De: Alex Canny
-
Meditation for Beginners
- This Book Includes - Practical Meditation for Beginners + Reiki Healing for Beginners + Chakra Healing for Beginners
- De: Crystal Jessica Aurelius
- Narrado por: Elizabeth Wilson
- Duración: 10 h y 50 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you skeptical of the power of meditation to change your life? In 2011, Harvard researchers conducted a study on meditation and found that, in addition to boosting the overall well-being of the users, meditation also helped boost focus and reduced age-related cognitive decline. This bundle contains: Practical Meditation for Beginners - Mind Hacking to 21 Days of Highly Effective Guided Meditations to Improve Your Life, Your Energy, Balance and Healing of Your Body; Chakra Healing for Beginners; and Reiki Healing for Beginners.
-
-
This audible brought awesome achievements.
- De Oscar en 11-11-19
-
Meditation for Self Healing: The Complete Beginner’s Guide to Relieve Physical and Emotional Pain
- Quiet Your Mind in Difficult Times and Boost Your Energy and Positive Thinking
- De: Olivia Stones
- Narrado por: Carolynne Henry
- Duración: 6 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
The area of using meditation for self-healing has been of great interest to brain researchers around the globe. It was proven that meditation will help you overcome anxiety and depression. By reducing stress, it will also help you rebalance your hormones and keep your heart healthy. In short, meditation can transform the mind, and the mind can transform the body. If you are new to meditation, this beginner-friendly audiobook will help you to get started! You are going to feel immediately refreshed and at peace once you complete your very first meditation, and then you'll never stop.
-
-
Release amotion!
- De Kindle Customer en 11-07-20
De: Olivia Stones
-
Guided Meditation for Deep Sleep
- How to Sleep Soundly for a Whole Night, Overcome Insomnia, Anxiety, Depression and Trigger Positive Thinking by Taking on Self-Healing Projects
- De: Meredith Arina
- Narrado por: Gina Dobbs
- Duración: 6 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
These days, it is getting hard to have a good night’s sleep. Inadequate sleep can obstruct your quality of life away and alertness as well. Anyone with sleeping conditions knows that. Bear in mind that suffering through many sleepless nights doesn’t need to be your reality. As an alternative, you can still fall asleep quickly and get quality sleep each night with hypnosis and meditation. Did you know that hypnosis has been utilized for many years to treat the inability to get adequate sleep?
De: Meredith Arina
-
Mindfulness Meditation for Anxiety
- The Complete Guide to Help You Fight Anxiety and Depression, Overcome Panic Attacks, Have a Deep Sleep and Reduce Stress in Your Daily Life
- De: Olivia Stones
- Narrado por: Carolynne Henry
- Duración: 13 h y 38 m
- Versión completa
-
General
-
Narración:
-
Historia
Discover how you can gain absolute control of your mind and body through meditation and mindfulness. Feeling anxious, depressed, or stressed out? Even a simple three-minute meditation has the power to energize you and keep anxiety at bay. Meditation helps you to relieve stress, heal the body and harmonize the mind, body, and emotions. In short, it's a key skill for managing your mental health. This practical, beginner-friendly audiobook will help you cope with anxiety and stress by cultivating meditiation and mindfulness.
De: Olivia Stones
-
Mindfulness for Stress Management
- A Beginners Guide to Expand Your Mind Power and Develop Mental Toughness. Start to Live a Life with Less Stress and Accomplish More with Mindfulness Meditation
- De: Kristin Plain
- Narrado por: Dona Jackson
- Duración: 5 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Remember that you can't run away from most stress factors. Even if you change your terrible job and move miles away from people you can't stand, you'll meet other annoying people and other job-related challenges. Trying to eliminate every stressful thing in your life is a waste of effort. Instead, focus on learning some time-proven coping strategies.
De: Kristin Plain
-
Practical Meditation for Beginners
- 10 Days Guide for Beginners to Declutter your Mind. Learn Meditation, Mindfulness, and Mini Habits to Manage Anxiety, Stress, Sleep, and Negative Thinking
- De: Karen Nhat-Loss
- Narrado por: Clare Radix
- Duración: 3 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
You will learn the different types of meditation and when to use them. I will teach you how to use each meditation as you begin your journey. I will give you the tools you need to know what type of meditation is right for you. I will guide you through assessing your own needs, lifestyle, and level of spirituality. We will discuss the importance of practicing meditation every day and how to prepare for it. We will be able to see how you are in your meditation journey.
De: Karen Nhat-Loss
-
Guided Meditation for Self Healing
- Learn How to Relieve Physical and Emotional Pain, Overcome Anxiety, Stress, Quieting Your Mind, Live a Healthier and Happier Life with This Meditative Discipline
- De: Kristin Plain
- Narrado por: Dona Jackson
- Duración: 5 h y 1 m
- Versión completa
-
General
-
Narración:
-
Historia
Our culture values being a busy, hyper-productive multitasker. However, trying to fulfill these expectations often leads to depression, anxiety, and never-ending emotional pain. But you deserve to be calm, happy, and healthy. So...how do you calm down and reboot your tired mind without giving everything up and going to live in a Buddhist monastery? You meditate. Meditation will help you overcome anxiety and depression. By reducing stress, it will help you rebalance your hormones and keep your heart healthy. In short, meditation isn't a fad - it's a must!
De: Kristin Plain
-
Meditation for Beginners
- A Practical Step by Step Guide to Learn How to Meditate and Become More Mindful
- De: Daniel Emotion
- Narrado por: Elizabeth Wilson
- Duración: 3 h y 42 m
- Versión completa
-
General
-
Narración:
-
Historia
The art of meditation is as old as time itself, stretching far back into human history, and as such there are so many fascinating topics to explore, from Ancient Buddhist mudras to the powers of the seven Chakras. In this audiobook, you will be able to explore the history and many techniques used in a number of cultures so you may be inspired to find the perfect combination of techniques and tools to start your meditation practice.
-
-
The art of Meditation
- De Berta en 02-27-23
De: Daniel Emotion
-
Mindfulness Meditation
- Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness
- De: Rogan Jones
- Narrado por: Matyas J.
- Duración: 3 h y 4 m
- Versión completa
-
General
-
Narración:
-
Historia
Are you tired of feeling exhausted and overwhelmed? Do you need help managing stress, anxiety, depression, or chronic pain? Do you wish you could master life’s distractions to find equilibrium within? Discover the secrets to disconnect from those burdens and discover your best self. With as little as 10 minutes per day, you can change your life and find inner happiness with Mindfulness Meditation: Begin Your Peaceful Journey to a Stress Free Body and Mind to Achieve Happiness.
De: Rogan Jones
-
How to Meditate: Quick and Easy Strategies for Beginners
- De: Julie Queen
- Narrado por: Violet Kinn
- Duración: 3 h y 26 m
- Versión completa
-
General
-
Narración:
-
Historia
I can tell you that meditation can mean many different hings to many different people. Perhaps an easier approach to start with is to clarify what meditation is not. It is not exclusive to one sector of society or a specific type of person or culture. Meditation is open-ended, free, available to anyone, and offers great benefits.
De: Julie Queen
-
Guided Self Meditations for Anxiety
- Starts to Release Your Life from Anxiety and Stress Through Mindfulness Meditation, Self-Hypnosis and Spiritual Brain Healing to Relax, Deep Sleep and Be Happy
- De: Emily Write, Robert Peace
- Narrado por: DJ Simmons
- Duración: 3 h y 23 m
- Versión completa
-
General
-
Narración:
-
Historia
Do you want to starts to release your life from anxiety and stress through mindfulness meditation, self-hypnosis, and spiritual brain healing to relax, deep sleep, and be happy? If yes, then keep reading...The mind is the engine of the body, it is what carrying that bulk of muscle, that heavy brain on your head; it is what keep you going. Meditation keeps the mind strong and defends it against external attacks. Draft it in to your schedule and your calendar, because a stable mind, a well-conditioned mind is the anchor you need.
De: Emily Write, y otros
-
Guided Meditation Script
- Steps to Inner Peace with Mindfulness Meditation
- De: Barclay J. Fisher
- Narrado por: Peter Prova
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
If you choose to use one or more of these scripts to facilitate a guided meditation journey for others, please preface the trip for them by reminding them that no longer all people "see" matters for the duration of a guided meditation. This is very important, because our purpose is for them to go a bit closer to their soul during the journey, not to supply them one more cause to consider they've failed.
-
-
Great book
- De Samantha E Bruce en 03-18-20
Resumen del Editor
Today more than ever we are learning the importance of being balanced mentally, spiritually, and emotionally. This audiobook serves as a guide to beginners who want a better understanding of meditation and it's many positive effects.
Más títulos del mismo
Relacionado con este tema
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
-
75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
-
General
-
Narración:
-
Historia
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
-
Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
-
Running with the Mind of Meditation
- Lessons for Training Body and Mind
- De: Sakyong Mipham
- Narrado por: Neil Hellegers
- Duración: 5 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
-
-
Principle based but very approachable
- De Emy Moore en 09-18-16
De: Sakyong Mipham
-
Hurry Up and Meditate
- De: David Michie
- Narrado por: Nicholas Bell
- Duración: 4 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
-
Why meditate?
- De Jenny en 02-26-14
De: David Michie
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
-
-
Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- De: Eddie Stern, Deepak Chopra - foreword
- Narrado por: Eddie Stern
- Duración: 8 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
-
Life skills 101....Well done!
- De Carri Moser Camp en 03-08-20
De: Eddie Stern, y otros
-
Practicing Mindfulness
- 75 Essential Meditations for Finding Peace in the Everyday
- De: Matthew Sockolov
- Narrado por: Daniel Henning
- Duración: 4 h y 47 m
- Versión completa
-
General
-
Narración:
-
Historia
Find everyday calmness and clarity with simple mindfulness meditations and exercises. Mindfulness meditations are a great way to cultivate awareness and acceptance of the here and now - Practicing Mindfulness makes it easy and accessible with 75 evidence-based exercises designed to bring calmness and compassion into your day-to-day.
-
-
75 Meditation Exercises, Not Guided Meditations
- De bmathews en 07-13-19
De: Matthew Sockolov
-
The Mindful Way Through Depression
- Freeing Yourself from Chronic Unhappiness
- De: Mark Williams, John Teasdale, Zindel Segal, y otros
- Narrado por: Mark Williams, John Teasdale, Zindel Segal, y otros
- Duración: 5 h y 13 m
- Grabación Original
-
General
-
Narración:
-
Historia
If you've ever struggled with depression or know someone who has, take heart: Mindfulness practice is a simple, powerful way to naturally break depression's self-perpetuating cycle. With The Mindful Way Through Depression, four leading researchers present insightful lessons drawn from both Eastern meditative traditions and cognitive therapy about how to triumph over this illness - and, more importantly, how to prevent it from striking again.
-
-
Great Content - Meditations are at the End
- De Rachel L. en 06-21-16
De: Mark Williams, y otros
-
Running with the Mind of Meditation
- Lessons for Training Body and Mind
- De: Sakyong Mipham
- Narrado por: Neil Hellegers
- Duración: 5 h y 16 m
- Versión completa
-
General
-
Narración:
-
Historia
As a Tibetan lama and leader of Shambhala (an international community of 165 meditation centers), Sakyong Mipham has found physical activity to be essential for spiritual well-being. He's been trained in horsemanship and martial arts but has a special love for running. Here, he incorporates his spiritual practice with running, presenting basic meditation instruction and fundamental principles he has developed.
-
-
Principle based but very approachable
- De Emy Moore en 09-18-16
De: Sakyong Mipham
-
Hurry Up and Meditate
- De: David Michie
- Narrado por: Nicholas Bell
- Duración: 4 h y 44 m
- Versión completa
-
General
-
Narración:
-
Historia
In his thought-provoking and entertaining book, David Michie explains the nuts and bolts of meditation. As a busy professional, as well as long-term meditator, he also gives a first-hand account of how to integrate this transformational practice into everyday life. Combining leading edge science with timeless wisdom, Hurry Up and Meditate provides all the motivation and tools you need to achieve greater balance, better health and a more panoramic perspective on life.
-
-
Why meditate?
- De Jenny en 02-26-14
De: David Michie
-
destressifying
- The Real-World Guide to Personal Empowerment, Lasting Fulfillment, and Peace of Mind
- De: Davidji
- Narrado por: Davidji
- Duración: 11 h y 18 m
- Versión completa
-
General
-
Narración:
-
Historia
It's pernicious...it's diabolical...it creeps into every moment of our lives. It influences our relationships, impacts our physical body, works its way into our conversations, sparks non-nourishing behaviors, and forces us to do things we'd never want to do. It's infectious; it's relentless.... It's stress! We all know it. We all experience it. It's the human condition - but through this audiobook, you will learn to transcend it.
-
-
Fantastic content and narration
- De Brian Junyor en 11-12-15
De: Davidji
-
One Simple Thing
- A New Look at the Science of Yoga and How It Can Transform Your Life
- De: Eddie Stern, Deepak Chopra - foreword
- Narrado por: Eddie Stern
- Duración: 8 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Drawing on modern neuroscience, ancient wisdom, and decades of practice and teaching, Eddie Stern’s One Simple Thing, with a foreword from Deepak Chopra, explains how what we do affects who we become, and reveals how a steady routine of physical movements, activities, and attitudes are able to transform not just our bodies but our brain functions and emotions, and how we experience life.
-
-
Life skills 101....Well done!
- De Carri Moser Camp en 03-08-20
De: Eddie Stern, y otros
-
Buddha Standard Time
- Awakening to the Infinite Possibilities of Now
- De: Lama Surya Das
- Narrado por: Peter Berkrot
- Duración: 7 h y 11 m
- Versión completa
-
General
-
Narración:
-
Historia
Buddha Standard Time shares one of the great realizations of Buddhism, one that anyone can learn to apply. Buddhist wisdom teaches that the minutes and hours of our days do not simply march from future to present to past---looming, engulfing us, passing us by forever. Rather, each moment is intersected by a fourth dimension, a dimension of timelessness.
-
-
Great mix of science and spirituality
- De Patrick K. Porter, Ph.D. en 03-22-13
De: Lama Surya Das
-
Sit Like a Buddha
- A Pocket Guide to Meditation
- De: Lodro Rinzler
- Narrado por: Lodro Rinzler
- Duración: 1 h y 55 m
- Versión completa
-
General
-
Narración:
-
Historia
Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
-
-
Light and inspiring
- De GC Fourie en 04-22-15
De: Lodro Rinzler
-
The Holy Bible: King James Version
- The Old and New Testaments
- De: King James Bible
- Narrado por: Scott Brick, Prentice Onayemi, Ellen Archer, y otros
- Duración: 82 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
This newer edition of the King James Bible published in 1769 is usually preferred by most that read it over the older 1611 version. This 1769 edition is highly sought after due to being more reader/listener friendly than the 1611 since many typos were fixed.... We hope your new audio bible will go everywhere with you and be a blessing for years to come.
-
-
Very Good
- De José de Ribera en 12-17-20
De: King James Bible
-
Super Attractor
- Methods for Manifesting a Life Beyond Your Wildest Dreams
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 6 h y 25 m
- Versión completa
-
General
-
Narración:
-
Historia
Ready to turn what you want into the life that you live? The number-one New York Times best-selling author of The Universe Has Your Back shows you how. In Super Attractor, Gabrielle Bernstein lays out the essential methods for manifesting a life beyond your wildest dreams. This book is a journey of remembering where your true power lies. You'll learn how to co-create the life you want. You'll accept that life can flow, that attracting is fun, and that you don't have to work so hard to get what you want.
-
-
Not a huge fan
- De Pamela H en 09-30-19
-
The Bhagavad Gita
- De: Eknath Easwaran
- Narrado por: Paul Bazely
- Duración: 8 h y 54 m
- Versión completa
-
General
-
Narración:
-
Historia
The Bhagavad Gita, "The Song of the Lord", is the best known of all the Indian scriptures, and Easwaran's reliable and accessible version has consistently been the best-selling translation. Easwaran's introduction places the Gita in its historical setting and brings out the universality and timelessness of its teachings. Chapter introductions give clear explanations of key concepts in that chapter.
-
-
Content and narration reduced me to tears
- De Lauriesland en 01-11-16
De: Eknath Easwaran
-
The Mastery of Self
- A Toltec Guide to Personal Freedom
- De: Don Miguel Ruiz Jr.
- Narrado por: Charlie Varon
- Duración: 3 h y 30 m
- Versión completa
-
General
-
Narración:
-
Historia
The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
-
-
listen.. .then listen again
- De Casiano en 12-22-16
-
The Book of Enoch
- From the Apocrypha and Pseudepigrapha of the Old Testament
- De: Robert Bagley III
- Narrado por: Steve Cook
- Duración: 3 h y 57 m
- Versión completa
-
General
-
Narración:
-
Historia
Why is The Book of Enoch so important to anyone interested in Biblical history? The answer is simple: It is directly quoted in the New Testament by Jude (vv.14-15). Themes of the book referenced in 2 Peter 2:1. Jesus also used content from The Book of Enoch in many of his sermons in Matthew and Luke. In this text, you will hear the word of God through this amazing document. We will take this amazing journey together and learn why this text is not an official book of the Bible.
-
-
Amazing and disturbingly accurate celestial calc.
- De Susan I Carter en 12-05-17
-
The Books of Enoch: The Angels, The Watchers and The Nephilim
- With Extensive Commentary
- De: Joseph Lumpkin
- Narrado por: Dennis Logan
- Duración: 17 h y 31 m
- Versión completa
-
General
-
Narración:
-
Historia
The well-known and acclaimed work of Dr. Joseph Lumpkin has been enlarged to include new research on the Books of Enoch, Fallen Angels, the Watchers, and the Nephilim. After presenting extensive historical backgrounds and brilliant translations of The First, Second, and Third Books of Enoch, Lumpkin takes time to piece together a historical narrative of Fallen Angels, the Watcher, and the Nephilim, using his extensive knowledge of ancient texts.
-
-
Lose the echo effect
- De Mark Medbery en 10-29-17
De: Joseph Lumpkin
-
The Sophia Code
- A Living Transmission from the Sophia Dragon Tribe
- De: Kaia Ra
- Narrado por: Kaia Ra
- Duración: 15 h y 53 m
- Versión completa
-
General
-
Narración:
-
Historia
A declaration of your sovereign divinity, The Sophia Code is a visionary, sacred text for the Divine Feminine Christ movement sweeping the planet now. This book is a living transmission encoded with direct revelations to activate your important role as a revolutionary wayshower for humanity's awakening.
-
-
It’s not the complete book.
- De Kevin Swanstrom en 12-02-18
De: Kaia Ra
-
The Book of Enoch
- De: Unknown
- Narrado por: Christopher Glyn
- Duración: 4 h y 12 m
- Versión completa
-
General
-
Narración:
-
Historia
The book of Enoch was thought to be lost for over 2,000 years until, in 1773, a traveller brought three copies back from Ethiopia. Whether or not this ancient book was actually authored by Enoch, the father of Methuselah and great-grandfather of Noah, is an ongoing debate among historians and theologians. But all recognise the book of Enoch as one of the most important apocalyptic works outside of the Bible.
-
-
Further Information
- De Timothy en 01-11-20
De: Unknown
-
Science and the Akashic Field
- An Integral Theory of Everything
- De: Ervin Laszlo
- Narrado por: Tom Pile
- Duración: 6 h y 52 m
- Versión completa
-
General
-
Narración:
-
Historia
Mystics and sages have long maintained that there exists an interconnecting cosmic field at the roots of reality that conserves and conveys information, a field known as the Akashic record. Recent discoveries in vacuum physics show that this Akashic field is real and has its equivalent in science's zero-point field that underlies space itself. This field consists of a subtle sea of fluctuating energies from which all things arise: atoms and galaxies, stars and planets, living beings, and even consciousness.
-
-
A must-read about ultimate nature of reality
- De Alexandra Hopkins en 04-15-18
De: Ervin Laszlo
-
Buddhism for Beginners
- De: Thubten Chodron, His Holiness the Dalai Lama - foreword
- Narrado por: Gabra Zackman
- Duración: 4 h y 43 m
- Versión completa
-
General
-
Narración:
-
Historia
This user’s guide to Buddhist basics takes the most commonly asked questions - beginning with “What is the essence of the Buddha’s teachings?” - and provides simple answers in plain English. Thubten Chodron’s responses to the questions that always seem to arise among people approaching Buddhism make this an exceptionally complete and accessible introduction - as well as a manual for living a more peaceful, mindful, and satisfying Life.
-
-
Amazing introduction to Buddhism
- De chad d en 07-02-15
De: Thubten Chodron, y otros