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Meditation for Kundalini Awakening
- Powerful Guided Meditation to Achieve Higher Consciousness & Spiritual Transcendence, Expand Your Mind Through Chakra Meditation
- Narrado por: Adam Greco
- Duración: 3 h y 11 m
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Discover how to silence your inner critic, counteract your brain's bias toward negativity, and learn how to rewire your mind to be happy and calm with proven, time-tested techniques!
Do you often get stuck in a negative loop of toxic emotions and tend to endlessly ruminate over hurt feelings? Is the stress of your daily life draining the joy and happiness out of living? Are you sick of paralyzing anxiety and panic attacks holding you to ransom?
If you answered yes to any of these questions, then this book is for you.
In this eye-opening and practical book, Adesh Silva skips the fluff common in most self-help books and shows you powerful habits you can use to "hack" your biology and your mind, helping you to effectively deal with stress and other mental disorders in your everyday life.
Here's a snippet of what you're going to discover:
- Everything you need to know about the stress response and how your brain to identifies and deals with stress
- Effective ways to master your emotions and stop yourself from rash outbursts in the heat of the moment
- How to come to terms with your shortcomings and make peace with your imperfections
- Surefire ways to develop rock-solid confidence and self-esteem
- Fail safe ways to deal with the toxic emotions of regret and guilt and learn to forgive yourself
- Foolproof methods to get rid of anxiety and panic attacks that work like gangbusters
- How to unleash the power of self-talk to strengthen your mind
- ...and tons more!
Whether you currently struggle with ridding yourself of negative inner chatter or are looking for field-tested ways to eliminate mental clutter and combat anxiety and panic attacks, this audiobook contains all the insights and actionable advice you need to gain inner peace and start enjoying your life.
Scroll to the top of the page and click the "Buy Now" button to get started today!
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Science heavy for those of us who want the why
- De Beth T. Irwin en 10-29-18
De: Ryan Munsey
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Worthy
- How to Believe You Are Enough and Transform Your Life
- De: Jamie Kern Lima
- Narrado por: Jamie Kern Lima
- Duración: 11 h y 26 m
- Versión completa
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- De Diana Yin en 02-22-24
De: Jamie Kern Lima
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- De: Lori Gottlieb
- Narrado por: Brittany Pressley
- Duración: 14 h y 21 m
- Versión completa
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- De Amazon Customer en 10-01-19
De: Lori Gottlieb
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
- De: Ryan Daniel Moran
- Narrado por: Ryan Daniel Moran
- Duración: 7 h y 38 m
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- De Chris Love en 11-28-20
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- De: Ryan Holiday, Stephen Hanselman
- Narrado por: Brian Holsopple
- Duración: 10 h y 6 m
- Versión completa
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- De Andreas en 12-27-16
De: Ryan Holiday, y otros
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 7 h y 35 m
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- De Zac en 04-08-17
De: Mel Robbins
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- De: Chris Bailey
- Narrado por: Chris Bailey
- Duración: 3 h y 18 m
- Grabación Original
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- De T.D.Willis en 01-17-21
De: Chris Bailey
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How to Talk to Your Kids About Sex
- De: Justine Ang Fonte, The Great Courses
- Narrado por: Justine Ang Fonte
- Duración: 3 h y 4 m
- Grabación Original
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In the six lessons of How to Talk to Your Kids About Sex, you will join sex and health educator Justine Ang Fonte as she guides you through a holistic approach to sex education for kids of all ages, from toddlers to teens. And this education isn’t just about having direct conversations or teaching lessons—it’s also about cultivating a safe space where children feel comfortable asking questions without judgement or shame.
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So approachable and helpful
- De Alison Alhadeff en 09-01-24
De: Justine Ang Fonte, y otros
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How to Say It: Words That Make a Difference
- De: Allison Friederichs Atkison, The Great Courses
- Narrado por: Allison Friederichs Atkison
- Duración: 4 h y 44 m
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- De Paula en 07-23-22
De: Allison Friederichs Atkison, y otros
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Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- De: Mel Robbins
- Narrado por: Mel Robbins
- Duración: 10 h y 3 m
- Versión completa
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
- De Nike7 en 02-08-19
De: Mel Robbins
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Sneakerhead
- De: Amanda Eyre Ward
- Narrado por: Amanda Eyre Ward, Timothy Harrison Meckel
- Duración: 1 h y 55 m
- Grabación Original
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When Amanda Eyre Ward's 13-year-old son, Harry, dove headfirst into the world of sneaker culture, she found herself baffled by his obsession with flashy, expensive shoes that seemed like mere status symbols. Determined to bridge the gap with her teenage son, Ward reluctantly decided to embrace the mantra of "if you can't beat 'em, join 'em". As she shed her preconceptions and immersed herself in the quest to snag the latest drops, Ward discovered a community far richer than she had imagined.
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Ima be honest.
- De Bryant SUPREME en 08-12-24
De: Amanda Eyre Ward
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I Can't Make This Up
- Life Lessons
- De: Neil Strauss - contributor, Kevin Hart
- Narrado por: Kevin Hart
- Duración: 11 h y 15 m
- Versión completa
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Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.
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Best Audiobook I Ever Listened To
- De Sam Clear en 07-13-17
De: Neil Strauss - contributor, y otros
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How to Release Anxiety
- De: Gabrielle Bernstein
- Narrado por: Gabrielle Bernstein
- Duración: 1 h y 29 m
- Grabación Original
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
- De Scott en 10-22-22
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Mini Habits for Weight Loss
- Stop Dieting. Form New Habits. Change Your Lifestyle Without Suffering.
- De: Stephen Guise
- Narrado por: Daniel Penz
- Duración: 10 h y 15 m
- Versión completa
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You will never diet again. Say goodbye to calorie counting, restrictive food bans, or other forced behaviors. In Mini Habits for Weight Loss, you will learn how to lose weight naturally in the precise way your body and brain are meant to change.
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Skip the first half!
- De Cecil en 06-02-17
De: Stephen Guise
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The Definition of Beautiful
- A Memoir
- De: Charlotte Bellows
- Narrado por: Charlotte Bellows
- Duración: 4 h y 54 m
- Versión completa
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Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.
Lo que los oyentes dicen sobre Meditation for Kundalini Awakening
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Olive Yu
- 03-20-20
Perfect audible to learn Kundalini Awakening.
I’ve just added this audible to my library, and I’ve read some reviews and it seems like this is the perfect kind of audible to learn about the awakening the kundalini. Really great value for the price. great investment. these subjects are not new for me, but I found that this was helpful in learning new information and techniques, and also great for the beginners.This book answered a lot of my questions that's why I posted this review of mine immediately. I am so glad that I purchased this book and I'm very excited to listen to the whole book and finally apply all those tips, techniques and practices that is written in this amazing and excellent audio book!
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- Mathew Bowden
- 02-23-20
Good positive book.
I know a couple of things about Kundalini, having experienced kundalini disorder for a long time and having likewise co-created a book on vitality mending. Adesh Silva is the genuine article, and he has a profound comprehension of kundalini and can take an unpredictable theme and come it down to its quintessence.
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- Ricky Eckman
- 03-17-20
Beautifully written and narrated
This book is ideal for learners since it was written in an exceptionally basic manner for better and simpler comprehension. I love those books that were included and compiled it in here. So much information in it and have learned a lot. Also it was beautifully narrated by amazing narrators.
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- Francesco Weil
- 02-18-20
Good positive book.
This book is a brilliant asset that is brief and direct yet pressed with data. The writer gives the peruser fundamental data on a point that keeps on staying hidden inside a maze of halfway certainties. Data required for my subsequent stage was given in impeccable planning - .thank you for making this accessible!
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- Oliver Walters
- 05-03-20
Very good description
This book is the perfect preface to the nuts and bolts of a Kundalini practice. The people who decide to look for after Kundalini as a preparation to release this circled imperativeness are said to be repaid with significant enlightenment and higher perceptive care.
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- Marty Graw
- 03-19-20
Really worth the money I paid for!
Just like me, I know that there are so many of us whose been looking and or searching for the best book in the market that will possible and definitely helping them to awaken the kundalini - to gain spiritual enlightenment, develop psychic abilities and or awareness and so many more! Luckily I found this 5 in 1 bundle book written by Jenifer Williams that I came upon while I'm searching. I have just started listening to it and yeah this is amazing and so many useful and helpful information that I don't even know before.
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- Melissa
- 03-19-20
Learn more about Kundalini and Spirituality.
From this book you will learn about the basics of kundalini awakening, The 7 main chakras of the body, prana and how to control it, how to develop your Intuition and much more. This book is a superb asset that is brief and direct yet stuffed with useful and helpful information about Kundalini Awakening. Must have for anyone who has an interest in learning more about Kundalini awakening and spirituality. Very interesting, informative read. Really enjoyed the read and the meditations are easy to add to your practice.
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- Herbert Wiener
- 03-21-20
I wish this was published long time ago
I wish this was already published long time ago when I am starting my journey on kundalini. But nonetheles, I am so happy that I came upon this book; I'm so thankful that I purchased this audiobook because honestly the money you'll pay is also the amount of information that you'll get into this. This book showered be with those useful and helpful information that I wasn't even know before. I am surprised with what I got from this book. Thank you so much Jenifer Williams.
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- Evonne
- 06-23-20
It's a book I'll come back time and time again!
A smart book that has provided me with noticeably helpful background information on what kundalini is and how to really work. All instructions and recommendations are very detailed, clear, effective and helpful. I liked this audio book very much and I would recommend it for those in need of this type of information. It's a book I'll come back time and time again!
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- Isobel Deshong
- 06-22-20
Very helpful
Through this book, I learned what kind of Kundalini energy, where it is in my body, the history of the discovery of this energy, how it is useful for the body and how to awaken it. The author gives effective practices and exercises for raising the Kundalini energy up the spine and its disclosure. Along with physical practices, there are recommendations for changing old habits and thoughts.
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