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Meditations for Breaking the Habit of Being Yourself
- Narrated by: Dr. Joe Dispenza
- Length: 2 hrs and 27 mins
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Publisher's summary
This mental-rehearsal Audio Download set, the four-week guided-meditation companion program to Dr Joe Dispenza's book Breaking the Habit of Being Yourself, is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns. By placing your awareness on different parts of your body "in space" and on "the space around your body", as instructed by Dr Joe, you are altering your brain so that you enter into the operating system of your subconscious mind - where unwanted habits and programmes exist. The objective is to learn to stay present and make meditation a skill. It is from this new place that you will begin to make the changes in your life that you desire!
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
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The Finnish Guide to Happiness
- By: Melanie Dower
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
- By Carol Cover on 09-16-24
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Worthy
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
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Not Nice
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Are you too nice? If you find it hard to be assertive, directly ask for what you want, or say "no" to others, then you just might be suffering from too much niceness. In this controversial book, world-renowned confidence expert, Dr. Aziz Gazipura, takes an incisive look at the concept of nice. Through his typical style, Dr. Aziz uses engaging stories, humor, and disarming vulnerability to cut through the nice conditioning and liberate the most bold, expressive, authentic version of you.
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Changed my life forever
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
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Models
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Models is the first book ever written on seduction as an emotional process rather than a logical one, a process of connecting with women rather than impressing them. It's the most mature and honest guide on how a man can attract women without faking behavior, without lying and without emulating others. A game-changer.
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The content is great but the reader is awful
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
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How to Be a 3% Man
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My book covers both the dating world and long-term relationships. You will learn how to meet and date the type of women you've always dreamed of. The best part is you can do this while remaining who you truly are inside. The book teaches you how to create sexual attraction in women and get women to chase and pursue you! It takes you step by step with easy-to-follow instructions. You will be able to meet women anytime, anyplace, and anywhere. This will give you choice with women.
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3% MAN
- By Anonymous User on 07-07-17
By: Corey Wayne
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Don’t sign up for his emails
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Diese Meditation dient Paaren dazu, die Liebe der Partner zueinander zu fühlen, diese Liebe zu verstärken und sich mit Hilfe dieser kohärenten Energie ein gemeinsames Leben zu erschaffen. Sie ermöglicht, sich gegenseitig im Herzen zu tragen – sowohl individuell wie auch als gemeinsame Einheit. Anmerkung Dr Joe Dispenza Deutschland Team: Die Meditation ist ursprünglich dafür gedacht, dass beide Partner sie gemeinsam durchführen. Viele Menschen verwenden diese Meditation aber auch allein, um sich auf die Liebe zu ihrem Partner bzw. ihrer Partnerin auszurichten und diese Liebe bewusst zu verstärken.
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Why the law of attraction hasn’t given you the life of your dreams yet...and what to finally do about it once and for all to easily manifest your desires faster than you ever thought possible. You’re about to learn firsthand why every other Law of Attraction book never actually worked for you. You’re going to understand how to make the Law of Attraction “do” what you always wanted. And you’re going to stop wasting years of your life wishing for a better way...and finally attract and manifest the money, relationships, health, and success you’ve always dreamed of.
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He's not kidding!
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Step into a realm of boundless possibilities with Guided Meditations for Manifesting, a profound collection of transformative guided meditation sessions designed to empower you with the ancient wisdom of the law of attraction and manifestation.
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It's just someone repeating affirmations.
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What listeners say about Meditations for Breaking the Habit of Being Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Angelle Batten
- 10-30-23
Powerful Meditations
I really like these Joe Dispenza meditations, better than some of the ones I’ve used from him in the past. These are really powerful and when I use them I definitely feel a shift in my physical body as well as my mind. I was able to release some stuck emotions that were not serving me we. I normally do meditations 1 and 2 together or 3 and 4 together. They end up being over an hour long, but it goes by really quickly. Highly recommended if you want to step more into the creator mode looking to create change in your life.
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4 people found this helpful
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- Ezra
- 06-20-23
Transformative
Sleeping with every night after consciously listening and understanding it’s mind setting purposes and intents creating diff ent ways of coming up with new to do commands for new mind set.
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4 people found this helpful
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- Kristen Espie
- 08-26-23
Affirming -total reconnection to true self
As someone who has meditated daily for years, this was very much a new and whole body change and shift into a different sense of awareness.
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2 people found this helpful
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- Joan Veage
- 01-29-23
Empowering
Im a Believer. For this is a lifetime opportunity to use the simplicity, control and power of your own mind. To change it. And change your life. Your Biology. Manifest dreams. Just do it. “YOU really are the placebo.” It’s. Brilliant.
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1 person found this helpful
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- marisa f.
- 05-18-23
This meditation changed my life
Hello, on the second meditation my life changed, I cannot live without it and it was the first time I tried meditation, i can focus better now and I don’t have that adrenaline stress anymore also I don’t think negatively about money and relationship, that was blocking me to move forward in life. All I can say you have nothing to lose to try it. Thank you 🙏🙏🙏
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1 person found this helpful
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- Cristie
- 03-12-23
Great meditation sessions
I absolutely wish I would have found this sooner! It has changed my whole way of life!
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- Matthew
- 09-20-23
First review // next level
This has taken me to the next level. I am not a pro mediator, recommend to everyone who is open to it. Game changer. Next level
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- Karl
- 10-23-23
Changing my life
This is what I have been looking for for a long long time. Nice one, Joe.
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- DJ King Rico
- 01-02-24
Space within space
Great reading, music under it works well also. Always seems like it’s never enough time
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- C.B.
- 03-02-24
meditation
presentation of the book. I couldnt find a nicer
meditation. He is y he best I've experienced.
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