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Meditazioni guidate
- Narrated by: Donatella Bartoli
- Length: 1 hr and 33 mins
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Meditazioni guidate
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Publisher's summary
Un esotico suono di cimbali e una voce soave ti guideranno in queste meditazioni, perfette per ogni momento della giornata.
Ritagliati qualche minuto solo per te e allontana lo stress, riscopri la concentrazione e la serenità grazie a questi audiolibri.
Trine Holt Arnsberg è una terapeuta psicomotoria scandinava e istruttrice delle tecniche di Mindfulness. L'autrice è nota per la sua attività in ambito olistico e per l'innovazione apportata ai metodi di meditazione. Negli anni passati, Trine Holt Arnsberg si è concentrata sull'insegnamento di movimenti finalizzati al rilassamento cosciente di corpo e mente nei bambini.
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