Mental Health @ Work

By: Sanjay Subbarao
  • Summary

  • How do you manage your Mental Health and how does it impact you?
    Copyright 2024 All rights reserved.
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Episodes
  • Mental Health and Gamification with Marc Benevega, Innovation Advocate | Entrepreneur | Children's Book Author x2| Board Member | Indie Game Studio Founder
    Mar 31 2024

    How do you deal with culture clashes? How can we be more accepting of differences in cultures? What can we do to be better advocates for children's mental health? How can we gamify mental health ? How do we deal with our own inner monsters?

    Disclaimer:

    This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

    The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

    The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

    If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

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    46 mins
  • Mental Health and Self Compassion with Isabelle Abonitalla a #BUILTBYGIRLS ambassador & Director of Internal Affairs & Operations at HAX
    Oct 19 2023

    How do you deal with our families and mental health? How can we be more accepting of our paths? What can we do to be better about self-comparison? How can we be better at creating awareness around labels? How do we take better care of ourselves?

    Disclaimer:

    This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

    The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

    The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

    If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

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    41 mins
  • Mental Health and Perspective: Learning about Situational Awareness and Being Better Friends of Ourselves with Dr Sharena Rice, Neuroscientist + Cybernetician + Storyteller
    Oct 7 2023

    How do you deal with being a minority in different spaces? How can we take ourselves less seriously? What can we do to be better advocate for ourselves? How can we be better at creating awareness around ourselves? How do we decide what matters in the near future?

    Disclaimer:

    This podcast is for educational purposes only. It is not a substitute for professional medical or mental health advice. If you are experiencing mental health symptoms, please consult a healthcare professional.

    The information presented in this podcast is based on the experience and opinions of the hosts and guests. It is not intended to be a comprehensive or definitive guide to mental health.

    The hosts and guests of this podcast do not endorse any particular treatment or therapy. The information presented is not intended to be a substitute for professional medical advice.

    If you are experiencing suicidal thoughts or thoughts of harming yourself, please call the National Suicide Prevention Lifeline at 1-800-273-8255. You are not alone.

    Show more Show less
    45 mins

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