-
Mental Toughness for Teen Athletes
- Physical Training: Unlock Holistic Fitness: Training, Recovery & Resilience for Teen Athletes
- Narrado por: KC Wayman
- Duración: 3 h y 41 m
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Resumen del Editor
Upgrade Your Teen Athlete's Training Routine
Is your teen struggling with self-doubt on the field?
Unlock their potential with a top-tier training program.
Introducing The Pivot Point Protocol – a game-changing strategy to boost performance.
Discover:
- The Pivot Point Protocol: Elevate Performance
- Create a home gym under $199 for serious results.
- Safe Tips for Fat Loss and Muscle Gain
- Cardio vs. Strength Training: Optimal Techniques
- RICE Technique for Injuries
- Recovery Techniques for a stronger comeback.
- Enhance Flexibility and Agility
- Peak Conditioning without burnout.
- Outdoor Workouts and a 28-day Workout Plan.
Empower your teen athlete with knowledge.
Become their behind-the-scenes coach and support.
You're the teammate they didn't know they needed.
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Narración:
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If someone were to ask Jasmine Santos to describe the last few years of her life with a single word, it would definitely be a four-letter one. After 17 years - and countless broken bones and broken promises - she knows her window to compete in figure skating is coming to a close. But when the offer of a lifetime comes in from an arrogant idiot she's spent the last decade dreaming about pushing in the way of a moving bus, Jasmine might have to reconsider everything.
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New Favorite MZ Slow Burn
- De Brittany M en 05-13-18
De: Mariana Zapata
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Barbarian Days
- A Surfing Life
- De: William Finnegan
- Narrado por: William Finnegan
- Duración: 18 h y 8 m
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Pulitzer Prize, Biography, 2016. Barbarian Days is William Finnegan's memoir of an obsession, a complex enchantment. Surfing only looks like a sport. To initiates it is something else entirely: a beautiful addiction, a demanding course of study, a morally dangerous pastime, a way of life.
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What a Jerk.
- De ML Sadler en 03-06-17
De: William Finnegan
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Thinner Leaner Stronger
- The Simple Science of Building the Ultimate Female Body
- De: Michael Matthews
- Narrado por: Elliott Denkers
- Duración: 13 h y 39 m
- Versión completa
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You can get that beautiful “beach-ready” body without following a bland, boring, bodybuilding diet and without doing exhausting strength training workouts you hate. And this exercise book shows you how.
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"The Ultimate Female Body", but uses male examples
- De bookWorm en 06-29-15
De: Michael Matthews
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Playing to Win
- De: Michael Lewis
- Narrado por: Michael Lewis
- Duración: 2 h y 13 m
- Grabación Original
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All over America, families are investing blood, sweat, tears, and retirement savings in their children’s sports careers, all with the ultimate goal of…what exactly? A college scholarship? A professional contract? Simply the taste of victory? Through the lens of the highly competitive world of girls’ softball, Lewis reveals the youth sports industrial complex that has arisen to aggressively monetize after-school pastimes.
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Great Listen
- De Brian Bray en 10-15-20
De: Michael Lewis
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The Keys to the Effortless Golf Swing
- Curing Your Hit Impulse in Seven Simple Lessons
- De: Michael McTeigue
- Narrado por: Rob Shamblin
- Duración: 1 h y 45 m
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The biggest paradox in golf is that the harder you try to hit the ball, the worse you do so. In The Keys to the Effortless Golf Swing, Michael McTeigue offers you a simple system of sequential body movements that produces a true swinging motion with every club in the bag. The result is increased distance and greater accuracy for all sizes, shapes, and ages of golfers for a minimum investment in learning time.
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My Swing
- De rrj0717 en 09-09-18
De: Michael McTeigue
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The Best Hunting Stories Ever Told
- De: Jay Cassell - editor
- Narrado por: Jason Culp
- Duración: 32 h y 45 m
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Follow the trails of hunters - the original storytellers - as they interpret signs, examine tracks, and chase and catch their prey (or fail to). Listeners can curl up with the best authentic hunting fiction and non-fiction, bringing the great Mount Kenya and the prairies of the American Bison into your living room. From Theodore Roosevelt and Gene Hill to Rick Bass and Charles Dickens, remember classic hunting tales and discover new stories of hunters’ luck, camaraderie, and use of smarts on the trail.
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A broad collection of hunting tales
- De Elaine en 06-21-15
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Stay Sane in an Insane World
- How to Control the Controllables and Thrive
- De: Greg Harden
- Narrado por: Greg Harden
- Duración: 5 h y 40 m
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Champions aren’t born. They’re built. Greg Harden spent over 30 years building them at the University of Michigan, including 400 future professional athletes, 50 NFL first-round draft picks, and 120 Olympians from over 20 countries. He gained national recognition when 60 Minutes Sports profiled him as “Michigan’s Secret Weapon.” Now, in his first book, Greg Harden is reaching out to help anyone who wants to live their best life by offering powerful and practical advice.
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Good book, However, prejudice shows through a bit
- De Don Dotson en 08-22-23
De: Greg Harden
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Wildlife Wars
- The Life and Times of a Fish and Game Warden
- De: Terry Grosz
- Narrado por: Pete Simonelli
- Duración: 10 h y 28 m
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In Wildlife Wars, Terry Grosz serves up fascinating stories - alternately hair-raising, hilarious, and heart-wrenching - from his 30-year struggle to protect wildlife in America. A natural storyteller, Grosz writes about the remarkable characters he met - on both sides of the law - as he matched wits with elk poachers, salmon snaggers, commercial-market duck hunters, and a host of other law-breakers. Best of all, though, these stories are so remarkably entertaining you won't want to put them down.
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Title should be: "reckless egomaniac tells lies"
- De ross en 03-01-17
De: Terry Grosz
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Buried in the Sky
- The Extraordinary Story of the Sherpa Climbers on K2's Deadliest Day
- De: Peter Zuckerman, Amanda Padoan
- Narrado por: David Doersch
- Duración: 7 h y 12 m
- Versión completa
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When Edmund Hillary first conquered Mt. Everest, Sherpa Tenzing Norgay was at his side. Indeed, for as long as Westerners have been climbing the Himalaya, Sherpas have been the unsung heroes in the background. In August 2008, when eleven climbers lost their lives on K2, the world’s most dangerous peak, two Sherpas survived. They had emerged from poverty and political turmoil to become two of the most skillful mountaineers on earth. Based on unprecedented access and interviews, Buried in the Sky reveals their astonishing story for the first time.
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Sherpas, The True Unsung Heroes
- De Kathy in CA en 07-26-15
De: Peter Zuckerman, y otros
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The Spartan Way
- Eat Better. Train Better. Think Better. Be Better.
- De: Joe De Sena, Jeff Csatari
- Narrado por: Christian Rummel
- Duración: 4 h y 12 m
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Joe De Sena has one ultimate goal: to help improve everyone’s physical and emotional health by teaching them the tenets of Spartan living from ancient Greece: simple eating, smart training, mastering resilience, and an all-out commitment to achieving a goal.
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Don’t know what to think...
- De bakaDOH! en 07-20-19
De: Joe De Sena, y otros
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The Unlikely Thru-Hiker
- An Appalachian Trail Journey
- De: Derick Lugo
- Narrado por: Derick Lugo
- Duración: 7 h y 12 m
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Derick Lugo had never been hiking. He certainly couldn't imagine going more than a day without manicuring his goatee. But with a job cut short and no immediate plans, this fixture of the New York comedy scene began to think about what he might do with months of free time. He had heard of the Appalachian Trail, but he had never seriously considered attempting to hike all 2,184.2 miles of it. Suddenly he found himself asking, Could he do it?
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On My Feet All Day
- De bannedbum en 08-21-21
De: Derick Lugo
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Tough Broad
- From Boogie Boarding to Wing Walking—How Outdoor Adventure Improves Our Lives as We Age
- De: Caroline Paul
- Narrado por: Orlagh Cassidy
- Duración: 7 h y 52 m
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Caroline Paul has always filled her life with adventure: From mountain biking in the Bolivian Andes to pitching a tent, mid-blizzard, on Denali, she has never been a stranger to the exhilaration the outdoors can hold. Yet through it all, she has long wondered, why aren't women, like men, encouraged to keep adventuring into old age? Tough Broad is her quest to understand not just how to live a dynamic life in a changing body, but why we must.
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The joys of getting older
- De Steph en 10-08-24
De: Caroline Paul
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Ball Four
- The Final Pitch
- De: Jim Bouton
- Narrado por: Jim Bouton
- Duración: 18 h y 39 m
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When Ball Four was published in 1970, it created a firestorm. Bouton was called a Judas, a Benedict Arnold and a “social leper” for having violated the “sanctity of the clubhouse.” Baseball commissioner Bowie Kuhn tried to force Bouton to sign a statement saying the book wasn’t true. Ballplayers, most of whom hadn’t read it, denounced the book. It was even banned by a few libraries. Almost everyone else, however, loved Ball Four.
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Three Ten Year Updates Give Bouton a 5th Star
- De Byron en 08-09-12
De: Jim Bouton
Lo que los oyentes dicen sobre Mental Toughness for Teen Athletes
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Omar Lopez
- 05-28-24
Great Motivational Tool For Parents
I enjoyed this audiobook. I have a family member that has been going through some tough times as his son got hurt in a freak accident while practicing Karate. I mentioned this audiobook to him and how it could help his son build back in confidence to get back at doing what both he and his son enjoy so much. I like how the author builds up the fact that competition is not easy and that winning is not always the ultimate mark of success or not when it comes to competition, that is where the mental toughness discipline comes in. I highly recommend this any parent that is into coaching as well, This gives great insight how to keep the young athletes motivates no matter what talent level is on your team.
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- Hog Haven
- 01-12-24
Give your kid the extra edge
Like tons of hockey moms out there, I've been in those chilly rinks watching my son get bogged down by self-doubt, totally messing with his game. He's laser-focused on landing a college scholarship for hockey and keeps asking me how he can sharpen his mental edge and stay on course for his goal. So, doing what moms do best, I hit the books for something to boost his resilience.
The book lays out everything from budget-friendly ways to set up a home gym, to smart, safe methods for improving body composition, and it's packed with comprehensive training plans. My son immediately started setting up the home gym. He even got some of his friends to help him and now they can work out at home and still get to hang out together instead of waiting for someone to give them a ride to the gym. I've already noticed a boost in his confidence and so have the coaches. They asked what changed and I let them know we have been working through a book and implementing the various pieces to become more resilient and focused.
For any parent with a kid dreaming big in hockey and aiming to be their best on the ice, this book on resilience training is a total game-changer. It's got the power to transform the way your young player approaches the sport.
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- Anonymous user
- 01-20-24
Must-listen
This audiobook offers a comprehensive approach to training, recovery, and resilience. Tailored for teenage athletes, it provides insights into building mental toughness alongside physical prowess. Whether you're a coach, parent, or teen athlete, this guide is a valuable resource for cultivating a well-rounded and resilient approach to sports and fitness. A must-listen for those aiming to excel in both mind and body on the athletic journey.
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- LC
- 05-31-24
Great resource for teen athletes
“Mental Toughness for Teen Athletes" is a must-listen for any teen athlete looking to elevate their game. Its comprehensive approach, affordability, and focus on safe, effective training and recovery tips make it an invaluable resource. Being a coach and a teammate to your teen really resonates with me. This book inspires and empowers both parents and their teen athletes. Highly recommended!
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- MW
- 12-07-23
Empowering Teens’ Mind and Body
This book is a fantastic guide for teens facing doubts about sports. It introduces a revolutionary strategy called "The Pivot Point Protocol" that boosts performance on the field. The book also helps create an affordable home gym, shares safe tips for staying fit, and provides techniques for both cardio and strength training.
It goes beyond physical fitness, addressing the mental side of sports. It tackles self-doubt, offers safe ways to lose fat and gain muscle, and guides through recovery after injuries. The focus on flexibility, agility, and peak conditioning without burnout ensures a holistic approach to teen athletes' well-being.
What makes this book special is its role in turning parents into supportive teammates. It equips parents with the knowledge to be effective coaches behind the scenes. It's a collaborative journey for parents, coaches, and teens on the path to success.
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- anna.nyc
- 12-15-23
Mental Toughness
Just finished "Mental Toughness for Teen Athletes" and wow, I wish I had this when I was a teen! The Pivot Point Protocol is a goldmine - it's all about leveling up your training without breaking the bank. They show you how to set up a home gym for under $200 and give the lowdown on fat loss and muscle gain in a way that's safe and works. The parts of recovery are gold, especially the RICE technique for injuries. And there's this awesome 28-day workout plan that's perfect for getting in shape. This audiobook isn't just about workouts; it's like having a personal coach in your ear, guiding you through. Totally would recommend this to any teen athlete out there or even young adults who want to get their fitness game on point.
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- Crissie
- 06-02-24
A winning athletes’ mindset
L.D Harris is obviously no stranger to getting a winning athletes’ mindset and behaviors logged in to their neural network. And the author helps the listener do just this; sets them up for not only charging forward in athletic endeavors with Goggins-style resilience, but also sets up young athletes for the winning approach to tackling anything else they encounter in life. Listeners won’t just excel with they physical training, they will also install the mindset imperative for winners to adopt with approaches such as safe toning and fat loss, enhancement of agility, unique methods I haven’t encountered before =such as the RICE technique, and a ton more.
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- Paola Perez
- 12-19-23
for aspiring teen athletes
This audiobook combines practical advice and inspirational insights, highlighting the significance of mental strength in physical training. It empowers teenage athletes with tools for resilience, focus, and self-esteem. The author offers a supportive and realistic approach, addressing the unique challenges young athletes encounter and providing effective strategies. The narration is clear and engaging, making it a pleasant and accessible listen. Beyond physical prowess, this audiobook focuses on fostering a mentally resilient mindset for success in sports and beyond.
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- Charmaine Baker
- 12-15-23
A holisticly refreshing approach
This audiobook is an essential resource for young athletes looking to improve their physical and mental fitness. It is also an excellent guide for parents of young athletes and their coaches.
The author takes a holistic approach to training, emphasizing the importance of both physical conditioning and mental toughness in achieving peak performance. Through a combination of practical advice, scientific research, and real-life examples, Harris provides a comprehensive guide to developing the resilience and determination necessary to excel in sports and in life.
What sets this book apart is the focus on the mind-body connection and the importance of mental health in athletic performance. I feel that this approach helps athletes develop key skills that will serve them for a lifetime.
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- Adam Voegtli
- 12-26-23
great understanding of athletic training
A great guide to understanding the different aspects of athletic training and how to cultivate the right mentality through your training. Learn the secrets of strength and agility building yourself and your body. Discover new aspects about flexibility, it's importance and how to cultivate it as you strengthen your body. Learn and apply on a whole new level with this book as a solid foundation.
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