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Military Diet: Lose 10 Pounds in 3 Days
- Narrated by: Carter Aitken
- Length: 47 mins
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Publisher's summary
The quest for slim, fit bodies is a never-ending journey fraught with innumerable challenges. If you're one of those looking for easy-to-implement fitness routines that deliver guaranteed results, you've come to the right platform!
The Military Diet is one of the more recent fitness regimes that emphasize on the chemical makeup of foods you consume to limit your calorie intake and therefore shed those extra pounds off the weighing scale. Contained in here you'll find:
- A brief introduction to different diet regimes
- A detailed analysis of why such regimes do not work
- An in-depth explanation of what the Military Diet is and how it works
- A list of things included in the Military Diet
- A list of things prohibited in the Military Diet
- And much more!
So, if you really want to get rid of the extra fat in your body, come and experience the Military Diet plan with us. This audiobook contains all you need to know about the plan before diving into it.
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The 14-Day New Keto Cleanse
- Lose Up to 15 Pounds in 2 Weeks with Delicious Meals and Low-Sugar Smoothies
- By: JJ Smith
- Narrated by: JJ Smith, Janina Edwards
- Length: 3 hrs and 9 mins
- Unabridged
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The 14 Day New Keto Cleanse combines the health benefits of green smoothies with the fat-burning benefits of keto for maximum weight loss. The green smoothies that JJ is famous for get a low-sugar revamp, with new recipes featuring 15g or fewer net carbs and tasty ingredients such as chocolate, berries, avocado, and more. Nearly a million people are living their best lives with the help of JJ’s cleanses. In fourteen days, you can kickstart your body into a healthy state of fat-burning ketosis, experience quick weight loss, and lay the foundation for a longer, healthier life!
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To locate the PDF!!!
- By Savana on 05-23-22
By: JJ Smith
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Military Diet
- A Strategic Eating Plan for Fast Weight Loss Results
- By: Thomas Rohmer
- Narrated by: Matthew J. Chandler-Smith
- Length: 1 hr and 15 mins
- Unabridged
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If you want to burn fat, get healthy, feel great, and do it all without having to strain yourself with gimmicky diets, then the military diet is for you. Discover why the military diet is an amazing option to help you lose weight and the best strategies on how to keep the weight off for good.
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Don’t add military
- By Nickolas R Ferraro on 06-17-21
By: Thomas Rohmer
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The Complete Dr. Sebi Diet Cookbook
- Your Essential Guide to Reverse Diabetes and High Blood Pressure Through Dr. Sebi Alkaline Diet
- By: Stephanie Henery
- Narrated by: Jimmy Allen Fuller
- Length: 1 hr and 34 mins
- Unabridged
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Do you want to know how to improve overall health, lose weight, remove phlegm and mucus, naturally prevent some diseases such as Diabetes and high blood pressure? Did you know all this can be done by sticking to just one diet? The Dr. Sebi diet, is a plant-based diet. It rejuvenate your cells by eliminating toxic waste through alkalizing your blood. This diet is all about minimizing acidity in your foods and mucus in your body.
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Informative but not all information is accurate and needs more recipes included
- By Alyssa on 07-10-20
By: Stephanie Henery
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The 10-Day Belly Slimdown
- Lose Your Belly, Heal Your Gut, Enjoy a Lighter, Younger You
- By: Kellyann Petrucci
- Narrated by: Jodie Bentley
- Length: 5 hrs and 51 mins
- Unabridged
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When patients like GMA's Robin Roberts come to Dr. Kellyann, their biggest complaint is stubborn belly fat. Now, after over two decades of practice as a naturopathic physician, Dr. Kellyann has perfected a powerful belly-slimming plan. With Belly Envy, you're going to blast your belly fat with a 10-day diet of shakes, smoothies, bone broth, and mini-meals. As you load up with fat-melting, detoxifying nutrients that cleanse and de-age your cells, you'll shift your metabolism into high gear, slashing insulin levels and becoming a fat-burning machine.
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Diet works but....
- By Amanda on 03-14-19
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10-Day Green Smoothie Cleanse
- Lose up to 15 Pounds in 10 Days!
- By: JJ Smith
- Narrated by: JJ Smith, Janina Edwards
- Length: 3 hrs and 4 mins
- Unabridged
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The New York Times best-selling 10-Day Green Smoothie Cleanse will jump-start your weight loss, increase your energy level, clear your mind, and improve your overall health. Made up of supernutrients from leafy greens and fruits, green smoothies are filling and healthy, and you will enjoy drinking them. Your body will also thank you for drinking them, as your health and energy improve to levels you never thought possible. It is an experience that could change your life if you stick with it!
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Grocery List is missing
- By Anteko on 02-19-18
By: JJ Smith
What listeners say about Military Diet: Lose 10 Pounds in 3 Days
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 07-22-20
Active Duty Military
Great way to get ready for height/weight day. I've been struggling since I got injured. I'm in my 30's, so the weight doesn't just fall off like in my twenties. This diet helped kick start my weight/inches loss quick
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