Mind the Science
Saving Your Mental Health from the Wellness Industry
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Mind the Science
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Narrated by:
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Jonathan N. Stea
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By:
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Jonathan N. Stea
About this listen
A takedown of mental health misinformation and pseudoscience to educate and embolden listeners who wish to make informed decisions about their mental health.
According to some estimates, there are at least 600 different "brands" of psychotherapy, most of which are not supported by scientific research. There also exists countless unregulated providers of mental health services in the 5.6 trillion USD wellness industry and alternative medicine community who market themselves as "life coaches," "wellness consultants," and—depending on particular countries and jurisdictions—other various non-legally protected titles, such as "therapists," "psychotherapists," "counselors," and "practitioners." In a landscape where mental health concerns are at a fever pitch and anyone can call themselves a "therapist" without a license, the world of mental healthcare is very much caveat emptor: buyer beware.
In Mind the Science, Jonathan N. Stea provides a takedown of mental health misinformation and pseudoscience to educate and embolden listeners who wish to make informed decisions about their mental health. Listeners are empowered to protect themselves from mental health scams, charlatanry, and poor or misguided health practices that thrive in the multi-trillion-dollar wellness industry. The book begins by acquainting listeners with the nature, evolution, and seduction of pseudoscience, coaching them on how to become science and mental health literate. Next, the book teaches listeners how to spot misinformation and propaganda, shining a light on various pseudoscientific practices, showing the psychological reasons that leave us vulnerable to believing misinformation, and helping listeners to develop a keen eye for the tactics and tropes that are used to push propaganda in the wellness and alternative medicine communities. The book concludes with strategies and solutions, showing the concepts and science behind evidence-based ways to improve mental health and teaches what to look for when seeking real professional help.
Mind the Science is the self-defense shield that we direly need to protect us against the onslaught of bogus mental health treatments and products that have increasingly flooded social media, popular media, and the business of healthcare itself. By the end, listeners will be better positioned to identify mental health misinformation, to steer clear of misguided and predatory practices, and to understand what mental health really means.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2024 Jonathan N. Stea (P)2024 Audible, Inc.Related to this topic
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What listeners say about Mind the Science
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story5 out of 5 stars
- T. Vedder
- 11-16-24
Muck needed summary of pseudoscience in mental health care.
An Accessible summary of the problem of quackery in healthcare.
RFK Jr fans should take note.
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Overall5 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- Anonymous User
- 10-14-24
Spectacular guide to finding misinformation
I loved how this book presents its step by step points on how to find yourself out of misinformation and pseudoscience without making you feel stupid.
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