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Mindful Relationship Habits
- 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection
- Narrado por: Amy Barron Smolinski
- Duración: 6 h y 7 m
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Resumen del Editor
Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak?
It's easy to fall in love. The challenging part is keeping that spark alive while you and your partner deal with "the real world."
Your relationship can often seem less urgent than the day-to-day emergencies that you deal with - your job, finances, children, and that to-do list full of chores. They all demand your immediate attention. So how do you find the time to nurture your love and intimacy?
What often gets lost in the shuffle is the love you share with your partner. Maybe you've neglected some of the positive habits you adopted when you were dating to win over your love partner. Or perhaps all of your conversations seem to end in arguments? Or worse, you might occasionally wonder if your relationship is even worth salvaging.
The solution: Build mindful relationship habits: If you want to build a deeper connection with your spouse or partner, then one solution is to build "mindful relationship habits."
In a mindful relationship, you are intentional about all your choices and interactions with your partner. You become more proactive in responding to each other's needs and less reactive to the challenges that often arise. You evolve to a higher level of interaction with one another.
In Mindful Relationship Habits, Wall Street Journal best-selling authors S. J. Scott and Barrie Davenport show you how to have a more mindful relationship by applying 25 specific practices. These habits will help you be more present with one another, communicate better, avoid divisive arguments, and understand how to respond to one another's needs in a more loving, empathic, and conscious way.
With the relationship advice outlined in this audiobook, you will get insights and lessons learned from a variety of relationship and mindfulness experts - all backed by scientific research.
Each habit presented offers a clear explanation of why it's valuable to the health of your relationship and instructions on how to make the habit a natural part of your interactions with your partner.
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Historia
Once upon a time, Martians and Venusians functioned in separate worlds. But in today's hectic and career-oriented environment, relationships have become a lot more complicated, and men and women are experiencing unprecedented levels of stress. To add to the increasing tension, most men and women are also completely unaware that they are actually hardwired to react differently to the stress.
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Very insightful & evokative for introspection
- De Amazon Customer en 02-04-12
De: John Gray
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- De: Krystal Mazzola M.Ed LMFT
- Narrado por: Linda Henning
- Duración: 4 h y 19 m
- Versión completa
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Life changing
- De Anonymous User en 04-14-22
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How to Improve Your Marriage Without Talking About It
- De: Patricia Love, Steven Stosny
- Narrado por: Laural Merlington
- Duración: 6 h y 49 m
- Versión completa
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Men are right. The "relationship talk" does not help. Dr. Patricia Love’s and Dr. Steven Stosny’s How to Improve Your Marriage Without Talking About It reveals the stunning truth about marital happiness: Love is not about better communication. It's about connection.
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Must read if your on the verge of loosing it all!
- De Chris en 07-19-15
De: Patricia Love, y otros
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Should I Stay or Should I Go?
- A Guide to Knowing If Your Relationship Can - and Should - Be Saved
- De: Lundy Bancroft, JAC Patrissi
- Narrado por: Stephen R. Thorne
- Duración: 13 h y 51 m
- Versión completa
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In this supportive and straightforward guide, Lundy Bancroft, the author of Why Does He Do That?, and communication specialist JAC Patrissi offer a way for women to practically take stock of their relationships and move forward, with or without their partners.
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Paradigm Shift
- De Sydnee Adams-Hancock en 04-08-16
De: Lundy Bancroft, y otros
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Positive Parenting
- An Essential Guide
- De: Rebecca Eanes
- Narrado por: Callie Beaulieu
- Duración: 5 h y 16 m
- Versión completa
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Popular parenting blogger Rebecca Eanes shares her hard-won wisdom for overcoming limiting thought patterns and recognizing emotional triggers, as well as advice for connecting with kids at each stage, from infancy to adolescence. This heartfelt, insightful advice comes not from an "expert," but from a learning, evolving parent.
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It saved my life
- De Samantha khalil en 05-22-17
De: Rebecca Eanes
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I Love You, but I'm Not in Love with You
- Seven Steps to Saving Your Relationship
- De: Andrew G. Marshall
- Narrado por: Andrew G. Marshall
- Duración: 8 h y 18 m
- Versión completa
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In I Love You, but I'm Not in Love with You - a real-life relationship guide from couples' counselor Andrew G. Marshall - partners and individuals who have "fallen out of love" or want to rekindle the love that once was will learn how to use Marshall 's program with impressive results. This is a much-needed book to help men and women of all ages in any type of committed romantic relationship to truly understand love and to point out the everyday habits that undermine growing together.
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If you feel stuck in a relationship, this book is a MUST!
- De Christopher en 05-09-19
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Love Lost, Love Found
- A Woman's Guide to Letting Go of the Past and Finding New Love
- De: Tatiana Jerome
- Narrado por: Margaret Jewell West
- Duración: 4 h y 28 m
- Versión completa
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Blindsided by a breakup, and asking herself the usual why, how, what questions, Tatiana Jerome went online. She used social media as a way to uplift and empower herself by venting but also working through her own part in the relationship's demise. Her posts struck a chord with thousands and then hundreds of thousands of readers - no surprise since most relationships (approximately 85 percent) end.
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Nice
- De Ms. Keisha en 11-13-17
De: Tatiana Jerome
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
- Duración: 9 h y 27 m
- Versión completa
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Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
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Couples Therapy Workbook
- 30 Guided Conversations to Re-Connect Relationships
- De: Kathleen Mates-Youngman
- Narrado por: Kathleen Mates-Youngman
- Duración: 3 h y 30 m
- Versión completa
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Historia
The Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships is a series of guided questions to promote meaningful conversations between couples and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies, and 10 scripted questions to ask each other—all presented in an easy-to-use, mindful style.
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Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
- De: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
- Narrado por: Victoria Villarreal
- Duración: 7 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.
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Shedding light to my partner’s and my owns rumination cycles
- De joanne cruz en 07-12-23
De: Alicia Muñoz LPC, y otros
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
- Duración: 2 h y 45 m
- Versión completa
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General
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Narración:
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Historia
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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Life-Changing
- De katalley90 en 04-12-19
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
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General
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Narración:
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Historia
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- De: S.J. Scott, Barrie Davenport
- Narrado por: Greg Zarcone
- Duración: 3 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.
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Horrible voiceover
- De Steshaboof en 12-09-16
De: S.J. Scott, y otros
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I Want This to Work
- An Inclusive Guide to Navigating the Most Difficult Relationship Issues We Face in the Modern Age
- De: Elizabeth Earnshaw LMFT CGT
- Narrado por: Elizabeth Earnshaw LMFT CGT
- Duración: 9 h y 27 m
- Versión completa
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General
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Narración:
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Historia
Elizabeth Earnshaw is here to help. The renowned Gottman therapist, founder of A Better Life Therapy, and influential Instagram therapist behind @lizlistens has helped to transform countless relationships. With I Want This to Work, she presents for today’s generation the most effective and proven steps for relationship success.
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I want this to work too. Excellent information, excruciating execution
- De Sunny Bettley en 03-17-23
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Couples Therapy Workbook
- 30 Guided Conversations to Re-Connect Relationships
- De: Kathleen Mates-Youngman
- Narrado por: Kathleen Mates-Youngman
- Duración: 3 h y 30 m
- Versión completa
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General
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Narración:
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Historia
The Couples Therapy Workbook: 30 Guided Conversations to Re-Connect Relationships is a series of guided questions to promote meaningful conversations between couples and build ongoing, connected communication. The core of this unique guide is 30 guided conversations of the most critical relationship struggles. For each of the 30 topics, there is an introduction, goal-setting strategies, and 10 scripted questions to ask each other—all presented in an easy-to-use, mindful style.
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Stop Overthinking Your Relationship
- Break the Cycle of Anxious Rumination to Nurture Love, Trust, and Connection with Your Partner
- De: Alicia Muñoz LPC, Linda Carroll LMFT - foreword
- Narrado por: Victoria Villarreal
- Duración: 7 h y 22 m
- Versión completa
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General
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Narración:
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Historia
Rumination—obsessive thinking about an idea, situation, or choice that can interfere with normal life—is a common and destructive issue that can negatively impact romantic relationships. You may feel anxious, worried, hopeless, and frustrated, but even if you know your overthinking is a problem, it can be seriously hard to stop. In Stop Overthinking Your Relationship, certified couples therapist Alicia Muñoz draws from cognitive behavioral therapy (CBT) and mindfulness to offer an effective, four-step approach to reduce rumination and change negative thinking patterns.
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Shedding light to my partner’s and my owns rumination cycles
- De joanne cruz en 07-12-23
De: Alicia Muñoz LPC, y otros
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I Hear You
- The Surprisingly Simple Skill Behind Extraordinary Relationships
- De: Michael S. Sorensen
- Narrado por: Michael S. Sorensen
- Duración: 2 h y 45 m
- Versión completa
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General
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Narración:
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Historia
What if making one tweak to your day-to-day conversations could immediately improve every relationship in your life? In this three-hour, conversational listen, you'll discover the whats, whys, and hows of one of the most valuable (yet surprisingly little-known) communication skills - validation.
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Life-Changing
- De katalley90 en 04-12-19
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Communicate Your Feelings (Without Starting a Fight)
- What to Say and What Not to Say to Your Partner
- De: Nic Saluppo
- Narrado por: Colin Kibler
- Duración: 2 h y 20 m
- Versión completa
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General
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Narración:
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Historia
Being in a relationship without knowing how to share your feelings and receive your partner’s feelings in useful ways is like jumping into a pool without knowing how to swim. You can flail around all you want, but it’s not going to keep you afloat for very long—you need to be able to move in any direction at will. Like swimming, knowing how to share your feelings and respond to your partner's feelings will move your relationship in the direction you want: toward more intimacy, closeness, connection, and trust.
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Marriage saving!
- De J Keegan en 02-07-23
De: Nic Saluppo
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Declutter Your Mind
- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking
- De: S.J. Scott, Barrie Davenport
- Narrado por: Greg Zarcone
- Duración: 3 h y 16 m
- Versión completa
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General
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Narración:
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Historia
Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life? The truth is we all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle. The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness.
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Horrible voiceover
- De Steshaboof en 12-09-16
De: S.J. Scott, y otros
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The Relationship Cure
- A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships
- De: John Gottman PhD, Joan DeClaire
- Narrado por: John Gottman PhD
- Duración: 5 h y 47 m
- Versión resumida
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A five-step guide for building better connections with family, friends, and lovers, The Relationship Cure offers a simple but profound program that will fundamentally transform the quality of all the relationships in your life.
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Buy in Print. Audiobook good only as refresher.
- De Mark Taylor en 06-04-12
De: John Gottman PhD, y otros
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Questions for Couples
- 469 Thought-Provoking Conversation Starters for Connecting, Building Trust, and Rekindling Intimacy
- De: Marcus Kusi, Ashley Kusi
- Narrado por: Amy Barron Smolinski
- Duración: 1 h y 59 m
- Versión completa
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Historia
We all want to have better, more substantial, and engaging conversations every day with our significant other. However, knowing where to start or the right questions to ask can be a challenge when things become routine. That's why we created Questions for Couples. We have used these open-ended questions to get to know each other more deeply, have better conversations, and improve our relationship. We believe these questions will do the same for your relationship too.
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The most predictable crap possible
- De C. Engler en 07-23-19
De: Marcus Kusi, y otros
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Communication in Marriage
- How to Communicate with Your Spouse Without Fighting
- De: Marcus Kusi, Ashley Kusi
- Narrado por: Greg Zarcone
- Duración: 2 h y 38 m
- Versión completa
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Historia
Do you find it difficult communicating with your spouse? Are you tired of arguing and fighting with your spouse whenever you try to communicate? Is your spouse not talking to you anymore? You are not alone. Many couples (including us) have had to deal with these communication problems at some point in marriage, and it's not fun! But don't worry. No matter what communication problems you struggle with, you can learn how to communicate effectively with your spouse today.
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not what I expected
- De 77aniem en 12-19-17
De: Marcus Kusi, y otros
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- De: David Richo
- Narrado por: David Richo
- Duración: 9 h y 20 m
- Versión completa
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- De Annah Nimouse en 07-26-19
De: David Richo
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The Five Keys to Mindful Communication
- Using Deep Listening and Mindful Speech to Strengthen Relationships, Heal Conflicts, and Accomplish Your Goals
- De: Susan Gillis Chapman
- Narrado por: Gabra Zackman
- Duración: 6 h y 38 m
- Versión completa
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Good communiation is essential to any healthy relationship, whether it's between spouses, family members, friends, or co-workers. In this book Susan Chapman, a marriage and family therapist and a longtime meditation teacher, explains how mindfulness can be brought to bear in the way we speak and listen to each other so that we can strengthen our connections and better accomplish our goals.
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Caution: Textbook Madness!
- De Randolph en 04-02-15
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How to Listen, Hear, and Validate
- Break Through Invisible Barriers and Transform Your Relationships (How to be More Likable and Charismatic, Book 11)
- De: Patrick King
- Narrado por: Russell Newton
- Duración: 3 h y 5 m
- Versión completa
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How to Listen, Hear, and Validate is all about our top communication struggle - our tendency to react instead of respond, and forget that our goal is to build bridges rather than walls. You’ll learn what you’ve been doing wrong, and why your efforts at getting closer to people - in deep or light manners - have failed. You’ll learn actionable techniques and frameworks to have the most productive conversations of your life - ones that will walk away with people praising how empathetic you are.
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Plagiarized
- De Exactly My Point en 12-07-21
De: Patrick King
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Relationship Goals
- How to Win at Dating, Marriage, and Sex
- De: Michael Todd
- Narrado por: Ameen Gaines
- Duración: 5 h y 51 m
- Versión completa
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Realer than the most real conversation you’ve ever heard on the topic, Michael Todd’s honest, heartfelt, and powerful teaching on relationships has already impacted millions of people in all seasons of life around the world. Now, in Relationship Goals, Michael tells his own story of heartache and healing, unpacks explosive truths from God’s word, and tells it to you straight to help you win at relationships in every part of your life.
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WOW!!!
- De Sugar Sweet en 04-28-20
De: Michael Todd
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Love Unfu*ked
- Getting Your Relationship Sh!t Together
- De: Gary John Bishop
- Narrado por: Gary John Bishop
- Duración: 3 h y 46 m
- Versión completa
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Historia
No matter how much advice we get or how much work we do on our “stuff,” nothing ever seems to make the difference. The truth of it is, you’re woefully ill-equipped for one of the most life-defining things you will ever take on—being in a committed relationship. Whether you’re currently in one, want to be in one, half in–half out, getting over one, married, single, separated, divorced, or just overwhelmed with the whole thing, let’s cut through the morass of relationship schtick and put you back in charge.
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A candid kick in the a$$ about your relationships
- De Tranquility38 en 01-18-22
De: Gary John Bishop
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The 4 Seasons of Marriage
- Secrets to a Lasting Marriage
- De: Gary Chapman
- Narrado por: Gary Chapman
- Duración: 5 h y 20 m
- Versión completa
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Historia
Spring, summer, winter, fall. Marriages are perpetually in a state of transition, continually moving from one season to another—perhaps not annually, as in nature, but just as certainly and consistently. The seasons of marriage come and go. Each one holds the potential for emotional health and happiness, and each one has its challenges. The purpose of this book is to describe these recurring seasons of marriage, help you and your spouse identify which season your marriage is in, and show you how to enhance your marriage in all four seasons.
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How each season is broke down. Completely made sense!
- De Anonymous User en 10-01-24
De: Gary Chapman
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When Sorry Isn't Enough
- Making Things Right with Those You Love
- De: Gary Chapman, Jennifer Thomas
- Narrado por: Kelly Ryan Dolan
- Duración: 4 h y 37 m
- Versión completa
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Even in the best of relationships, all of us make mistakes. We do and say things we later regret and hurt the people we love most. So we need to make things right. But simply saying you’re sorry is usually not enough. In this audio book, #1 New York Times best-selling author Gary Chapman and Jennifer Thomas unveil new ways to effectively approach and mend fractured relationships. Even better, you’ll discover how meaningful apologies provide the power to make your friendships, family, and marriage stronger than ever before.
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Everybody should read this book at least once.
- De Chev-it en 01-27-15
De: Gary Chapman, y otros
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10 Principles for Doing Effective Couples Therapy
- De: Julie Schwartz Gottman PhD, John M. M. Gottman PhD, Daniel J. Siegel - foreword
- Narrado por: Kitty Hendrix
- Duración: 7 h y 11 m
- Versión completa
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In 10 Principles for Doing Effective Couples Therapy, two of the world's leading couple researchers and therapists give listeners an inside tour of what goes on inside the consulting rooms of their practice. They have been doing couples work for decades and still find it challenging and full of learning experiences. This book distills the knowledge they've gained over their years of practice into 10 principles at the core of good couples work. Each principle is illustrated with a clinically compiled case plus personal side-notes and storytelling.
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Excellent book!
- De Amazon Customer en 01-22-19
De: Julie Schwartz Gottman PhD, y otros
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The Five Love Languages: The Secret to Love That Lasts
- De: Gary Chapman
- Narrado por: Gary Chapman
- Duración: 4 h y 46 m
- Versión completa
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Dr. Gary Chapman identifies five basic languages of love and then guides couples towards a better understanding of their unique languages of love. Learn to speak and understand your mate's love language, and in no time you will be able to effectively love and truly feel loved in return. Skillful communication is within your grasp!
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Unexpected Brilliance
- De Vanessa en 02-08-07
De: Gary Chapman
Lo que los oyentes dicen sobre Mindful Relationship Habits
Calificaciones medias de los clientesReseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.
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- Cory
- 05-23-20
Really good. New ideas we can use to improve!
I thought the content strong. New ideas, and old ones brought back into focus. Read it as audio book, then wrote out notes on two chapters a week with my girlfriend. And we met weekly and compared notes. Built to do lists and Q&A in a google sheet. Glad we prioritized it!
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- Amazon Customer
- 10-12-18
Great Info for my Marriage
This is a great book to walk through with my wife and has enhanced our marriage.
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esto le resultó útil a 7 personas
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- debmac
- 06-17-19
Excellent
I wasn't looking for a book to improve my relationship, but rather to keep it as great as it is now. I did find some areas that we could improve, but a lot of awareness on what we need to keep doing, or "do better". I really enjoyed this book and consider it a valuable resource. I will be listening to it again, and find a way for my husband to listen to it with me chapter by chapter and discuss it.
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esto le resultó útil a 2 personas
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- Mom.of.3
- 07-07-20
Simple and Helpful tips
Self help books are not for everyone. In the Book of Mindful Relationship Habits it guides you in a healthier you. Each chapter has a new Mindful tip to learn about and ways to implement those mindful tips in the relationship. There are a few questions in the book so you can evaluate your thinking and how you react to situations.
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- Sage DuRivage
- 11-05-20
Well Organized
I like the way this book lays out an easy-to-follow roadmap to tackle many common problems that may arise in any relationship. I wanted to improve the quality of the relationship I share with my partner, but I didn’t have a clear idea of where to begin. Now, I’m more confident in addressing any disagreements or unhealthy behaviors that are exhibited in our interactions. Thank you.
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- Amazon Customer
- 04-19-21
Great ideas
So straight forward. This book is very helpful. Not complex. It simply gives you tools and ideas that you just needed to hear.
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- Curtis
- 12-15-21
Great Book!
Great information to help strengthen my marriage. I heard a lot of what my wife has been saying in these pages.
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- Sofia Leal
- 01-03-23
Conciencia en pareja
Excelente información sobre conciencia en la relaciones de pareja, como ser empatico y ejercicios para mejorar como una buena pareja
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- Dexter Young
- 07-02-19
simple steps
great list to go by , second reading , I still wear my rubber band
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esto le resultó útil a 2 personas
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- Naomi
- 04-14-20
Will be re-reading!
This book was a Godsend! it was easy to listen to, methodical practice habits WITH action steps. The action steps are what I loved most. I need practical examples and implementations to create groundwork. A must listen for anyone regardless of relationship status and one I'll be recommending to everyone and rereading myself until the habits become habits.
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