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Mindfulness
- Health and My Body
- Narrated by: uncredited
- Length: 8 mins
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Mindfulness
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Publisher's summary
Life is busy and full of stress. It’s important to slow down. Take your time and notice what’s going on around you. Being present in the moment can help you be more focused, patient, and self-aware. So take a deep breath, smile, and listen to learn more about mindfulness.
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