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Minimalism
- Effective Strategies to Simplify Your World. Discover Minimalist Ways to Bring Sanity to Your Home and Life.
- Narrated by: Grahame Bywater
- Length: 3 hrs and 4 mins
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Publisher's summary
How The Clean Desk Policy Could Shift Your Focus And Change Your Life…
Have you heard the phrase “clean desk, clean mind”? Well, there’s much more to it—a clean desk (and not just a desk) means a healthier, better life.
Do you often find yourself frustrated, going through a pile of items, looking for that particular one that was just there?
Have you spent ages in front of the closet, looking for the perfect thing to wear, but it seems like you have nothing?
Have you impulse-bought something that was lying in the packaging for weeks?
If so—you probably just have too much stuff. Or too much on your mind—or both, as those two problems usually go together. If that generates frustration, nervousness, or anxiety—you are probably looking for a way out.
With numerous magical solutions that have sprung up in recent years, it can be hard to decide which one will actually work. But the answer is delightfully simple—minimalism. Why should you need to employ elaborate strategies, if you want to live more simply?
Don’t get crushed under the weight of your things—and your thoughts.
In this day and age, with everything in abundance, it’s easy to just get cluttered. Not just in your closet, not on your desk, but also in your life. This simple yet effective toolbox of solutions will help you get back that inner peace you want so badly.
From your living room, your kitchen, your food, clothes, and work to travel, and everything surrounding you, minimalism is always the right answer. Art, fashion, and architecture—they all have adopted the mindset of “less is more”. And so should you.
Thanks to Minimalism, you will discover:
• The actual definition of minimalism—to avoid misconceptions
• What causes us to keep getting more and more things
• How to declutter your whole life without wasting your time
• 8 common mistakes made by beginners that you’ll be able to avoid
• A short and manageable routine that will make you a master of minimalism
• Why—and how—minimalism goes hand in hand with health
• How to help others simplify their lives as well
And much more.
Don’t be mistaken—changing your habits is a process. It will take time, work, and effort. But once you have committed to living a minimal life, you will realize why it’s so important.
According to the LA Times and NPR, the average American household has 300,000 items in it today and the average size of the American home has nearly tripled in size over the past 50 years.
Yet, you have to pay a high price to carry this unbearable heaviness of possessions. Research has shown, a cluttered home is a stressful home that negatively affects your health. The evidence is clear, the more you own the higher the negative impact on your mental wellbeing.
Stop getting sucked into the never-ending spiral of having and needing more and more to compensate for real joy and happiness in life.
Become the master of having less—all while becoming more. Free your mind and improve your mindset in the process.
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- By Bridget on 03-28-18
By: Dana K. White
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Unf--k Your Habitat
- You're Better Than Your Mess
- By: Rachel Hoffman
- Narrated by: Emily Woo Zeller
- Length: 4 hrs and 38 mins
- Unabridged
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Finally, a housekeeping and organizational system developed for those of us who'd describe our current living situation as a "f--king mess" that we "really need to get around to fixing one day". Unf--k Your Habitat is for anyone who has been left behind by traditional aspirational systems - the ones that ignore single people with full-time jobs, people without kids but living with roommates, and people with mental illnesses or physical limitations. Most organizational books are aimed at stay-at-home moms and people who seem to have unimaginable amounts of free time.
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It Works
- By Jimmie Hammel on 08-18-17
By: Rachel Hoffman
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Organizing for the Rest of Us
- 100 Realistic Strategies to Keep Any House Under Control
- By: Dana K. White
- Narrated by: Dana K. White
- Length: 3 hrs and 11 mins
- Unabridged
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Traditional organizing advice never worked for decluttering expert and self-proclaimed recovering slob Dana K. White. Is it possible, she wondered, to get organized without color coding my sock drawer? As Dana let go of the need for perfection, she discovered the joy of having an organized house in the midst of everyday life. You can too!
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Helpful book for cleaning and organizing your home in a simple way
- By Angie D. on 01-11-22
By: Dana K. White
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Tidy the F*ck Up
- The American Art of Organizing Your Sh*t
- By: Messie Condo
- Narrated by: Natalie Naudus
- Length: 3 hrs and 13 mins
- Unabridged
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This funny, down-to-earth parody of Marie Kondo’s The Life-Changing Magic of Tidying Up hands listeners the most useful tools for keeping crap clean and organized without all the pressure.
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Erm…no, just no.
- By kaord89 on 10-14-21
By: Messie Condo
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What Your Clutter Is Trying to Tell You
- Uncover the Message in the Mess and Reclaim Your Life
- By: Kerri L. Richardson
- Narrated by: Kerri L. Richardson
- Length: 2 hrs and 56 mins
- Unabridged
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With practical and warm advice, lifestyle designer and coach Kerri Richardson guides you to accept your clutter as a natural manifestation of your mind, body, and spirit looking out for yourself. It is your soul calling out for you to invest in self-care and to face the fears holding you back from being your best self. Richardson dives into the most common categories of physical clutter and provides efficient and effective steps for clearing the space for your physical, mental, and spiritual well-being to flourish.
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Andrew Mellen meets Mari Kondo
- By Rush Adams on 09-13-19
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Time Management in 20 Minutes a Day
- Simple Strategies to Increase Productivity, Enhance Creativity, and Make Your Time Your Own
- By: Holly Reisem Hanna
- Narrated by: Kristin James
- Length: 2 hrs and 37 mins
- Unabridged
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Filled with practical advice for everybody, Time Management in 20 Minutes a Day makes increasing your productivity and getting the most out of every day a snap. Sprinkled with bite-sized lessons and personal anecdotes, Time Management in 20 Minutes a Day introduces strategic changes geared to help you improve your daily life. From obsessing over emails to hunting through clutter to mismanaging meetings - learn how to stop doing all the little things you didn’t even realize were wasting so much of your time.
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straight to the point
- By Zohra Kerris on 11-10-22
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Lose the Clutter, Lose the Weight
- The Six-Week Total-Llife Slim Down
- By: Peter Walsh
- Narrated by: Shaun Grindell
- Length: 10 hrs and 5 mins
- Unabridged
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A houseful of clutter may not be the only reason people pack on extra pounds, but research proves that it plays a big role. A recent study showed that people with super-cluttered homes were 77 percent more likely to be overweight or obese! In Lose the Clutter, Lose the Weight, organizing guru Peter Walsh comes to the rescue with a simple six-week plan to help listeners.
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Wanting More Relationship With Myself and Others
- By Diane on 07-26-15
By: Peter Walsh
What listeners say about Minimalism
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kia Nalls
- 06-22-24
The Basics can happen!
This book allowed me to understand the essence and principles of the concept of Minimalism. 2. It also provided steps to implement these principles into my daily life with not making me feel bad or envy what have not done. Such a positive way to implement a healthy life style change.
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