Mixtape: How to Stop Listening to the Recordings of Your Past
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Narrated by:
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Kate Garnes
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By:
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Kate Garnes
About this listen
When we hear a lie from someone we trust, their words became our recordings of truth.
They become the music we dance to - or don't dance to. Someone has told you you’re not good enough, or maybe they’ve said you’re too much. They’ve said you’re too fat or too thin, too manly or too girly. Too short or too tall. Too whatever - else. You may have had a recording trapped in your head. You’ve tried to change the song, but no matter what you do, somehow that loop is stuck on repeat.
I get it. I get you. Right now, you’re holding my story, my recording, my mixtape.
My mission, sweet friend, is to help you silence that recording you’ve had playing on repeat.
With some careful crafting, choosing, and recording, we get to change the mixtape. And starting here, I’m going to take you through my journey of remixing those ugly recordings into words and songs of truth, growth, and bad-assery. It’s not easy, but it’s worth it. And I suspect you’re here because you’re ready for change. It’s time to choose carefully the truths you hear.
Let’s walk together through our recordings to find the courage and the strength that has been in you all along.
I’ll honor your story as I share mine, and I’ll help you become the DJ of your own life. It’s time to change the music. Let’s create your own mixtape.
©2019 Kate Garnes (P)2020 Kate GarnesListeners also enjoyed...
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- Unabridged
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From popular author Chrystal Evans Hurst comes Show Up for Your Life, a topical YA book that empowers listeners and reminds individuals who they are in God’s eyes. Chrystal keeps it real, exploring the daily ups and downs of life as a young adult today. Listeners will discover how to shift their focus from everyday moments gone wrong to a mindset that celebrates the simple yet beautiful things in life.
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I’m Not a teenager
- By Amazon Customer on 03-15-19
By: Jamie Grace - foreword, and others
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Letters to a Young Sister
- By: Harper Hill
- Narrated by: Kevin R. Free
- Length: 9 hrs and 30 mins
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Winner of two NAACP awards for his writing, bestselling author Hill Harper is an acclaimed actor known for his role on CSI: NY. A Brown University and Harvard Law School alum, Harper is also a passionate public servant. In this book he offers comforting advice for today's youth through his own wisdom as well as that of such luminaries as Michelle Obama and Angela Bassett.
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Keep writing young brother.
- By Charles Henderson on 03-02-10
By: Harper Hill
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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Fighting Forward
- Your Nitty-Gritty Guide to Beating the Lies that Hold You Back
- By: Hannah Brencher, Shelley Giglio - foreword
- Narrated by: Hannah Brencher, Janet Metzger
- Length: 6 hrs and 24 mins
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At the darkest point of a life-altering depression, Hannah Brencher took a silver marker and labeled a composition book "Fight Song." In that little notebook, she poured hope-filled truths and affirmations, knowing that one day, she - and you - would need a reminder to stay in the fight. Drawn from those glow-in-the-dark words, Fighting Forward is your empowering invitation to show up, claim hope, and take back your life one small win at a time.
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fighting forward absolutely will change you.
- By Zoe Campbell on 01-05-21
By: Hannah Brencher, and others
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Girl, Wash Your Face
- Stop Believing the Lies About Who You Are So You Can Become Who You Were Meant to Be
- By: Rachel Hollis
- Narrated by: Rachel Hollis
- Length: 7 hrs and 4 mins
- Unabridged
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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Odd(ly) Enough
- Standing Out When the World Begs You to Fit In
- By: Carolanne Miljavac
- Narrated by: Carolanne Miljavac
- Length: 4 hrs and 58 mins
- Unabridged
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Humorous. Authentic. Relatable. That's Carolanne Miljavac in a nutshell. And those qualities are just what her nearly half a million social media followers adore about her. Her Odd(ly) Enough is a message that your heart needs to hear: It's time to embrace the "you" God made you to be. Tune out the naysayers of the world, and jump into his loving arms. He'll walk alongside you as you passionately pursue your God-given purpose.
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Absolutely Amazing and Eye Opening!
- By Anonymous User on 11-04-18
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The Voice
- By: Sandi Patty, Cindy Lambert - contributor, Kathie Lee Gifford - foreword
- Narrated by: Sandi Patty, Kathie Lee Gifford
- Length: 6 hrs and 11 mins
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Christian music icon Sandi Patty has long astounded listeners with her powerful voice. Yet, off the stage, Sandi struggled to have a voice at all. Through deeply intimate stories of her life and the empowering spiritual truths she’s learned, Sandi offers listeners wisdom to navigate the journey from voicelessness to discovering the voice God has given you. Sandi’s warm and invitational writing will draw you to the voice of God. With timeless wisdom, The Voice will help you uncover your God-given identity and a voice of your very own.
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So good, I am buying a text copy as well!
- By Aimee Padgett on 12-07-18
By: Sandi Patty, and others
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Buy Yourself the F*cking Lilies
- And Other Rituals to Fix Your Life, from Someone Who's Been There
- By: Tara Schuster
- Narrated by: Tara Schuster
- Length: 11 hrs and 42 mins
- Unabridged
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By the time she was in her late 20s, Tara Schuster was a rising TV executive who had worked for The Daily Show with Jon Stewart and helped launch Key & Peele to viral superstardom. By all appearances, she had mastered being a grown-up. But beneath that veneer of success, she was a chronically anxious, self-medicating mess. No one knew that her road to adulthood had been paved with depression, anxiety, and shame. Buy Yourself the F*cking Lilies is the story of Tara’s path to re-parenting herself and becoming a "ninja of self-love".
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Shallow romp through other authors works
- By MM in Los Angeles on 03-01-20
By: Tara Schuster
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The Diva Rules
- Ditch the Drama, Find Your Strength, and Sparkle Your Way to the Top
- By: Michelle Visage
- Narrated by: Michelle Visage
- Length: 3 hrs and 54 mins
- Unabridged
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Michelle Visage is not your average diva. Powerful, positive, and polished, this diva's not only glamorous, she's a savvy businesswoman with serious credentials who works her tail off. From her days vogueing in the downtown Manhattan clubs in the '90s to her successful career in radio and her ultimate cult status as a judge on RuPaul's Drag Race, Michelle has achieved her dreams and then some!
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A Whole Lot of Nothing
- By teal on 04-29-16
By: Michelle Visage
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The Rise
- An Unforgettable Journey of Self-Love, Forgiveness, and Transformation
- By: Danette May
- Narrated by: Danette May
- Length: 5 hrs and 7 mins
- Unabridged
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After the tragic loss of her son and a marriage that ended in divorce and near-bankruptcy, world-renowned health and transformation expert Danette May found her life in shambles. But when her support seemed to come from few and her options seemed the most far between, she began to hear a voice inside her telling her it was time. May never predicted that her journey would take her into a world bikini competition, to a sacred healer in Costa Rica, or through a process of heart-wrenching forgiveness. Yet it was her soul's calling that led her there.
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Vulnerable
- By Priscilla Lopez on 10-29-18
By: Danette May
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Autism in Heels
- The Untold Story of a Female Life on the Spectrum
- By: Jennifer Cook O'Toole
- Narrated by: Jennifer O'Toole
- Length: 12 hrs and 39 mins
- Unabridged
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This intimate memoir reveals the woman inside one of autism’s most prominent figures, Jennifer O'Toole. At the age of 35, Jennifer was diagnosed with Asperger's syndrome, and for the first time in her life, things made sense. Now, she exposes the constant struggle between carefully crafted persona and authentic existence, editing the autism script with wit, candor, passion, and power. Her journey is one of reverse-self-discovery not only as an Aspie but - more importantly - as a thoroughly modern woman.
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Somewhat relatable but not really.
- By M Bond on 02-26-23
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Let's All Be Brave
- Living Life with Everything You Have
- By: Annie F. Downs
- Narrated by: Dara Rosenberg
- Length: 4 hrs and 45 mins
- Unabridged
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Annie F. Downs admits she's not exactly the bravest girl in the world. She still cries sometimes when she leaves her parents' home in Georgia, she's never jumped out of a plane, and she rides roller coasters only to impress boys. But Annie knows that courage resides inside each and every one of us, and she's on a mission to triumph over her own fears while encouraging listeners to do the same.
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Truly inspired
- By Gregory Wade Odell on 06-21-23
By: Annie F. Downs
What listeners say about Mixtape: How to Stop Listening to the Recordings of Your Past
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Veronica Foley
- 01-01-21
Excellent book and quick listen
This book is beautiful. Kate talks about the pain that causes us to have negative thoughts and "recordings". She talks about how she was able to change her recordings into positive tracks that have turned her into a gladiator. She is open, honest, humble, funny, smart, and so encouraging. I can't wait for more people to read this. I genuinely think this book will help everyone who reads it.
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