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Moo of Writing: How to Milk Your Potential
- Narrated by: Terri DeKett
- Length: 3 hrs and 30 mins
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Publisher's summary
Moo of Writing is a unique guide that combines practical tools and meditative wisdom. Poet and journalist Nan Lundeen inspires writers with gentle advice based on her lifetime experience as a writer and backed up by scientific research. Moo of Writing empowers new and established writers, building self-confidence, nudging them along with tips and writing exercises, and drawing on their inner wisdom through meditation. Discover how walking 10 minutes a day or exercising in whatever way works for you can jump-start creativity.
Learn how holding a Moo Stone centers your creative energy. Moodle and daydream. Drag your fear of writing out into the light - you'll uncover the true face of your fears, which nearly always disguise themselves perniciously. Bring yourself to the page daily by practicing an effective habit loop of free writing. Just like dairy cows, relaxed and marvelously productive ruminants, writers need physical exercise and relaxation to Moo or Mu with the Muse. Mu is a Zen koan, a paradox that can't be explained but generally invites you to step aside to find your own way. It's all about relaxing and having fun.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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A must read!
- By giselle brambila on 03-11-23
By: Mary Ann DiMarco, and others
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The Medium in Manolos
- A Life-Affirming Guide to Modern Mediumship
- By: Lauren Robertson
- Narrated by: Lauren Robertson
- Length: 5 hrs and 30 mins
- Unabridged
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Lauren Robertson is a medium with a difference. Since training as a psychic medium at the age of 14, Lauren has helped tens of thousands of people to connect with their loved ones in Spirit and is known for her highly accurate readings and her ability to provide super-specific details from those who have crossed over.
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LOVE, LOVE, LOVE this book!
- By Dana D. on 07-10-18
By: Lauren Robertson
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Writing Down the Bones
- By: Natalie Goldberg
- Narrated by: Natalie Goldberg
- Length: 8 hrs and 50 mins
- Original Recording
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Here is a new collector's edition of this modern classic as you have never heard it before, read by Natalie Goldberg herself and then infused with her most personal reflections about this "magic manual" for all writers. Try these ingenious, Zen-based exercises to expand your writing skills - or just for fun.
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The Substance
- By Krissy D. on 07-09-10
By: Natalie Goldberg
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Freedom Seeker
- By: Beth Kempton
- Narrated by: Beth Kempton
- Length: 6 hrs and 44 mins
- Unabridged
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This book is a call to action based on one simple concept - that personal freedom is a choice. Beth Kempton went from being a life-loving, risk-taking adventurer to a grown-up, settled down mother-wife-business owner before realizing the life she had built was suffocating her. She set out to find her personal freedom and along the way discovered that many others were also feeling hemmed in, suffering from anxiety, depression, and physical pain, exhausted, disconnected, and sad.
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Helpful insight
- By Jes_074 on 10-28-23
By: Beth Kempton
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Five Wishes
- How Answering One Simple Question Can Make Your Dreams Come True
- By: Gay Hendricks
- Narrated by: Gay Hendricks
- Length: 2 hrs and 16 mins
- Unabridged
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Gay Hendricks had an extraordinary, life-altering experience during a conversation at a party. The gift he received in that meeting became his touchstone for creating the life of his dreams. Now, he passes on to all of us the pivotal insight he gained in that magic moment.
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What I needed to hear ..
- By Anne Non E. Muss on 05-17-08
By: Gay Hendricks
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Teaching Yoga Beyond the Poses
- A Practical Workbook for Integrating Themes, Ideas, and Inspiration into Your Class
- By: Sage Rountree, Alexandra Desiato
- Narrated by: Sage Rountree, Angie Kane
- Length: 4 hrs and 1 min
- Unabridged
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Experienced yoga instructors Sage Rountree and Alexandra DeSiato give yoga teachers the tools to find their voice and tap in to innate wisdom. The authors offer ready-made, detailed themes to use in classes and provide flexible templates for building a toolkit of themes for future use. Teaching Yoga Beyond the Poses offers guidance for both new and experienced teachers starting with a section on voice, authenticity, emulation, phrasing, practice, repetition, and finding inspiration.
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For the Peak Performance and spiritual yogis
- By ZenMonkey on 12-28-21
By: Sage Rountree, and others
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Your Spacious Self
- Clear the Clutter and Discover Who You Are
- By: Stephanie Bennett Vogt MA
- Narrated by: Laural Merlington
- Length: 7 hrs and 27 mins
- Unabridged
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Behind our stress, clutter, and confusion is an infinitely spacious place one might call stillness or joy. This is our natural state of being, but we usually don’t experience it, because we are caught in a web of material possessions, desires, and fears. Our clutter often becomes another member of the family that we feed, house, and lug around. In Your Spacious Self, author and professional space clearing expert Stephanie Bennett Vogt shows us that it’s not our stuff but the holding on to it that creates a force field of stuck-ness that clouds our perceptions and paralyzes our lives.
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it is a self healing book
- By True Friend on 05-29-14
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Sit Like a Buddha
- A Pocket Guide to Meditation
- By: Lodro Rinzler
- Narrated by: Lodro Rinzler
- Length: 1 hr and 55 mins
- Unabridged
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Believe what you've heard about meditation: it'll focus your mind, open your heart, and sometimes surprise you with insight. And it's not complicated to learn. In fact, everything you need to get started is contained in this audiobook. Lodro Rinzler begins by challenging you to ask yourself why you want to meditate in the first place. (Good news: there's no wrong answer!)
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Light and inspiring
- By GC Fourie on 04-22-15
By: Lodro Rinzler
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Twirl
- A Fresh Spin at Life
- By: Patsy Clairmont
- Narrated by: Patsy Clairmont
- Length: 4 hrs and 54 mins
- Unabridged
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Patsy Clairmont loves a good twirl. The kind that will make a child fall to the ground, squeal with laughter, and then want to get up and spin in circles some more! However, there is a twirl where busy schedules and urgency create a different and unwanted variety of dizzy in our lives. Though hurry-up is part of the human dilemma and certain seasons bring more of it than others, if it becomes a lifestyle you might find yourself on the slippery slopes of bitterness, sadness, and depression.
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She's a Gem!
- By Amy Ramirez on 07-29-22
By: Patsy Clairmont
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The Creation Frequency
- Tune In to the Power of the Universe to Manifest the Life of Your Dreams
- By: Mike Murphy, Jack Canfield - foreword
- Narrated by: Tom Parks
- Length: 4 hrs and 3 mins
- Unabridged
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Are you living the life you’ve always dreamed of, or have you settled for being less than truly happy? Do you secretly yearn for love, for freedom, for abundance, for peace, or for purpose? This short book contains the secret to finally creating the life you want. Are you ready to take back your power and become the author of your own destiny?
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Not a Good Description of LOA
- By Billie on 01-30-19
By: Mike Murphy, and others
What listeners say about Moo of Writing: How to Milk Your Potential
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- nicolas rojas
- 01-26-21
Great for stuck writers!
I really enjoyed reading The Moo of Writing and doing the accompanying meditations & activities. I have been trying to write my own book for some time and after completing The Moo of Writing, I did start it! I had never considered using mindfulness techniques with my writing before and it was a game changer for me. I particularly enjoyed the Inner Child chapter & activity, it taught me to have more fun with my writing. Though I found chapter 9, sweet abundance, the most valuable chapter. It helped me reorient the way I perceive my availability of time. The book is short & sweet, easy to fit into a busy schedule but is best savored to let Nan’s good-sense wisdom sink in.
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- Moody House LLC
- 11-02-20
Excellent advice for any writer
The Moo of Writing is a fun and enlightening resource for writers filled with wisdom that goes beyond just how to write better, but how to get into the creative flow. The title is a play on words, the "moo" of a cow and "mu" in Zen referring to a "phrase or question that leads to contemplation." Author Nan Lundeen does a fabulous job explaining concepts and techniques that writers can employ to become more prolific and effective. Also Terri DeKett is a clear and compelling voice as the narrator. Highly recommended!
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