Never Let Go

A Philosophy of Lifting, Living and Learning

De: Dan John

Narrado por: Steven Oswalt

Duración: 10 h y 44 m

Resumen del Editor

Coach Dan John breaks down the most complicated concepts of strength training and high-performance athletics in his personal, no-nonsense, thought-provoking, and motivating style. Workout routines, Olympic lifting guidance, Highland games, track and field, and Strongman events are all covered, in addition to weight training philosophy for the general public.

You'll learn....

• How to get stronger, faster and leaner
• Simple steps to great conditioning
• What it takes to compete at high-level athletics
• Dan John's top training tips
• Effective workouts to carry you through your training seasons
• Variations of the classic 5x5 workout
• Sample kettlebell and barbell workout combinations
• Outdoor cardiovascular training options for athletes
• And much more....

©2009 Daniel Arthur John (P)2017 On Target Publications

Excellent!

Inspiring. This will remain in my listening rotation. Dan John delivers solid information . Ready to train! Thanks "coach".

Great book, great narrator

I thought it was the author narrating he was so lively. The book is great for getting to the next level in health and muscle.

Listen to this if you want to look good nekid

Humor and practical advice, look to the core lifts if you want to improve performance

amazing

straight like your talking with Dan john Dan John's way of talking and mannerisms are perfect

Fantastic as always

I have consumed every book by Dan John that I have been able to find. He is by far one of the most level-headed inspirational people that you will meet. I highly encourage everyone of his works there's good information for life there's good information for lifting there's good information for how to live your life

good content

Dan John really should have read the book, there's just something in the delivery of the text that was missing with someone else reading it.

Great for fitness enthusiasts and coaches!

Loved it! Very insightful and thought provoking for lifting and life in general. Dan John is one of the best out there.

A fresh perspective on fitness

Being a fairly new trainer, I’m always looking for more knowledge to improve not only myself but also my clients. This book was well written and resulted in me being sucked in and taking notes. Worth the listen and will find yourself coming back to it for refreshing key points.

The Yoda of Strength

A great resource for anyone looking to get stronger, fitter, and enjoys dry humor through Coach’s life experiences and philosophies

Two Thumbs Up!

I tell you What. If you are a Coach ,been coached ,or want to be coached this book is something you should investigate. Coach sits you right beside him as he takes you back through competition and more importantly life through his eyes, but with enough insight to see with your own eyes of what you are wanting to do. I’ll be picking this one back up a couple more times in my lifetime. “If you read it you’ll like it, and if you like it you’ll read it twice!”