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  • Now O'Clock

  • Being Mindful...It Always Is.
  • By: William Garcia
  • Narrated by: William Garcia
  • Length: 7 hrs and 15 mins
  • 5.0 out of 5 stars (1 rating)

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Now O'Clock

By: William Garcia
Narrated by: William Garcia
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Publisher's summary

Time spends us, and the beast controls us. Now O'Clock is the inspiring journey toward the enlightened mindfulness of "being" in the moment and staying there long enough to be awakened to the mindless and stressful pace the beast has set and how, in insidious ways, it controls our daily lives.

We already know the beast as a "what", not a "who". "Who" is what it has conditioned us to "be". Sharing his experience with and perspective about mindfulness, Garcia shows you how to retake control and become better able to set your own pace and choose the life you want to live - not one manufactured for you by the beast. Treating time as the constant element it is may be the key to opening the door to that life.

Then, there is the special concern Garcia has for those whose duty it is to serve and protect. For them, returning home at the end of their shift or tour of duty involves dangerous levels of stress endured by them and their families. The first chapter in Now O'Clock, "A Mindful Cue", was especially written with them in mind.

Garcia also shares beautiful life stories that are intimately personal, miraculous, spiritual, and wonderfully inspiring.

Then there is the ultimate reality we all must face. This reality is the most powerful and intriguing paradox of life and living. Get Now O'Clock and start your journey now.

©2016 William Garcia (P)2018 William Garcia

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Loved it !

This books teaches you about the importance of living your life now, encourage you to enjoy every moment of it, do not procrastinate, do not take little things for granted, happiness is where you are, where your mind is at the present moment. The author was able to express his thoughts and ideas clearly and effectively. He made it easy to empathize with his experience as if we were there.

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