Nutrition Without Compromise

De: Corinna Bellizzi
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  • Resumen

  • In the modern era, our nutrition systems are in crisis. Foods that once had high levels of minerals and vitamins have seen their levels plummet as a result of the compromised health of our soil and ecosystems. With these changes, our waistlines have expanded, as food is less nutrient-dense and therefore less filling. Entire communities are undernourished and overweight. This is a direct result of the figurative and literal food deserts we live in today. It's time for a new era, one that puts nutrition first, without compromise.


    At Nutrition Without Compromise we believe that great nutrition and bountiful health is a human right. We believe that you should never have to make a choice between your ethics, your morals, the food on your plate, and the environment that produces it in order to stay your healthiest and live your best life. If you want to join a movement that challenges the status quo, that asks you to think deeply and discover new solutions that you might never have thought possible, then this podcast and community is exactly where you belong.


    This show is hosted by Corinna Bellizzi, a natural products industry veteran who has spent her entire professional career growing sustainable, regenerative brands that challenge the traditional way of doing things, and that always ask what we can do differently, and better. With a background in anthropology and ethnographic research she constantly seeks solutions to common problems that will work to improve the lives of greater communities around the globe. Corinna has an extensive nutrition background, having formulated and marketed hundreds of supplements and foods over the last 20+ years. These products include traditional approaches to health and wellness, incorporating herbal extracts, micronutrients (vitamins and minerals) and macronutrients including omega-3s, other essential fatty acids and proteins. She is periodically joined by co-hosts including Tia Morell Walden, a holistic nutritionist and integrative nutrition health coach who is passionate about educating people from all walks of life on the many benefits of re-tooling their health by focusing on great nutrition and a whole-istic approach to living.


    Tia and Corinna are each experienced podcasters with successful shows. Corinna has been running the Care More Be Better podcast since January of 2021, focusing on regenerative solutions to social problems and the health of our planet. Tia is a co-host on Obsessed with Humans On The Verge of Change where she focuses on giving you the tools you need to live a healthier, happier and more fulfilling life.


    Tune in each week to deepen your knowledge of nutrition and health, uncover promising new research, and get to know incredible thought leaders in the health and wellness industry. Lean-in to the possibility of a better future and achieve your best health - without compromise.


    This show is produced and sponsored by Örlö Nutrition. At Örlö, we’re evolving our food systems to produce endless nourishment with positive environmental impact.


    Industrial food systems continue to take more from the planet while producing less nutrition. With the system out of balance and unsustainable, Örlö relies on a scalable, carbon-negative process to grow our polar omega-3 nutrition, helping to advance the food sustainability evolution that the world needs. Through science and technology and with reverence for our planet’s vital ecosystems, we’re cultivating healthier, more impactful omega-3 nourishment with zero environmental impact. In doing so, we’re changing the fate of our future to one where we can live in complete sync with the planet — no sacrifices required. This is why we believe in Nutrition Without Compromise.

    Copyright 2024 Örlö Nutrition | Nutrition Without Compromise | All Rights Reserved
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Episodios
  • Transforming Men's Health: From Low Energy To Peak Performance With Dr. Jerry Bailey

    Transforming Men's Health: From Low Energy To Peak Performance With Dr. Jerry Bailey
    Aug 5 2024

    Are you tired of feeling sluggish, unmotivated, and less than your best? You're not alone. In this episode, Corinna Bellizzi sits down with Dr. Jerry Bailey of Lakeside Holistic Health to tackle the often-overlooked issue of men's health. Discover the root causes behind common male health challenges like low energy, weight gain, and decreased sex drive. Learn about the importance of hormone balance, the dangers of the "PHAT syndrome," and how to optimize your health through diet, lifestyle, and targeted interventions. This episode empowers you to take control of your well-being and unlock your full potential.


    Key takeaways from this episode:

    • Uncover the hidden link between fat accumulation and hormonal imbalances.
    • Learn how to optimize your testosterone levels naturally.
    • Discover the power of a whole-food, plant-based diet in improving overall health.
    • Understand the importance of personalized care and lifestyle changes for long-term well-being.


    Guest Social Links:

    • Lakeside Holistic Health Website: https://www.lakesideholistic.com
    • Dr. Jerry Bailey Website: https://www.drjerrybailey
    • Lakeside Holistic Health Instagram: https://instagram.com/lakesideholistic
    • Dr. Jerry Bailey Instagram: https://instagram.com/drjerrybailey
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    52 m
  • How Not To Age: Understanding The Science Of Reversing Decline With Dr. Michael Greger

    How Not To Age: Understanding The Science Of Reversing Decline With Dr. Michael Greger
    Jul 29 2024

    Curious about the secrets to aging gracefully? Tune into this episode, where Corinna Bellizzi

    welcomes the renowned Dr. Michael Greger, author of the new bestseller How Not to Age. Dr. Greger's approach combines cutting-edge science with practical tips, making complex nutrition easy to understand and even fun to learn. In our conversation, we dive deep into the myths surrounding aging, the power of a whole-food, plant-based diet, and the surprising health benefits that can help you live a longer, healthier life. Dr. Greger also shares insights from his groundbreaking work and offers simple strategies you can start today. Don't miss this enlightening discussion that could transform your approach to aging and wellness!

    Key takeaways from this episode:

    ● How a plant-based diet can promote longevity and prevent age-related diseases.

    ● Debunking common myths about aging and nutrition with evidence-based insights.

    ● Advice on incorporating more plant-based foods into daily meals and making sustainable dietary changes.

    ● The importance of combining diet with physical activity, stress management, and social connections for overall well-being.

    Guest Social Links:

    NutritionFacts.org: https://nutritionfacts.org

    Dr. Michael Greger’s Website: https://drgreger.org/
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    34 m
  • The Benefits of a Whole-Foods Plant-Based Diet for Your Health and Planet Earth | Dr. Maria Jose Hummel

    The Benefits of a Whole-Foods Plant-Based Diet for Your Health and Planet Earth | Dr. Maria Jose Hummel
    Jul 1 2024

    Get ready to dive deep into the intersection of nutrition, accessibility, and environmentalism with this inspiring episode. Corinna Bellizzi speaks with Dr. Maria Jose Hummel, a nutritionist, health educator, and author. Dr. Hummel shares her journey and insights into helping people transition to a whole-foods, plant-based diet. Discover the profound impact dietary changes can have on reversing chronic conditions and promoting overall health. This conversation is packed with practical advice, research-backed insights, and motivational stories that will empower you to take charge of your health while contributing to a more sustainable world. Tune in and be inspired by the power of plants and the potential of mindful eating.

    Key takeaways from this episode:

    ● How a plant-based diet can dramatically improve your health markers, including cholesterol and blood pressure.

    ● Why protein is not a concern for plant-based eaters, and how to get all the essential amino acids from plant sources.

    ● The surprising truth about fiber and its role in gut health and weight management.

    ● How to navigate common challenges like gas and bloating when transitioning to a plant-based diet.

    ● The hidden dangers of sodium in processed foods and how to enjoy delicious food without overdoing it.

    ● Easy tips for getting enough vitamin D, even without dairy, including the surprising benefit of sunlight exposure.

    Guest Social Links:

    Website: https://eatfortheearth.org

    LinkedIn: https://www.linkedin.com/in/maria-jose-hummel-phd-mph-ms-dipaclm-9bab289/

    Instagram: https://www.instagram.com/mjhummel_phd/

    Facebook: https://www.facebook.com/mariajose.jaureguihummel
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    47 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living Éxito Personal Historia Natural
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