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春夏秋冬说养生 - 春夏秋冬說養生 [Nuturing Life: Staying Healthy Through the Seasons]
- Narrado por: 郝俊越 - 郝俊越 - Hao Junyue
- Duración: 13 h y 15 m
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春夏秋冬说养生 - 春夏秋冬說養生 [Nuturing Life: Staying Healthy Through the Seasons]
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Resumen del Editor
《春夏秋冬说养生》紧密结合黄帝内经的中医养生思想，春生、夏长、秋收、冬藏；春养肝、夏养心、秋养肺、冬养肾，并且针对春夏秋冬常见病，将皇帝内经“顺四时、适寒暑”之四季养生道理进行了详细的解读。
《春夏秋冬說養生》緊密結合黃帝內經的中醫養生思想，春生、夏長、秋收、冬藏；春養肝、夏養心、秋養肺、冬養腎，並且針對春夏秋冬常見病，將皇帝內經「順四時、適寒暑」之四季養生道理進行了詳細的解讀。
The complete list of narrators includes 石晓寒 - 石曉寒 - Shi Xiaohan.
Please note: This audiobook is in Mandarin.
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