OCD: 3 in 1
The Ultimate Guide to Compulsive, Obsessive Behavior
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Narrated by:
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Jason Wright
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By:
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Fredrick Gaines
About this listen
This audiobook contains three books, which are about the following sub-topics:
Book 1: If you have OCD or you think you do, this audiobook is for you. If you know anyone else who has OCD, this audiobook may good for you too. It’s simple: Understand the disorder, the causes of it, and the way to treat it, and you’ll understand yourself or those who have it better as well. This way, you’ll be able to interact with others better and recognize the patterns that cause the compulsive behavior.
In this audiobook, the biological, cognitive, and cerebral causes of obsessive-compulsive disorder will be broken down. Also, solutions, treatments, and therapy information will be provided. It’s a handy guide to help you understand the basics.
Sometimes, parents wonder how to treat their children when they have discovered the obsessive disorder. They may worry about the effects, how they interact with others at school, or how this will affect their professional career and future relationships. Some of these topics will be addressed, so that you won’t be left in the dark.
Book 2: OCD has often been treated with success. In most cases, this treatment simply means that the symptoms are reduced and managed effectively. OCD can be something to live with, and can even, in some cases, work to a person’s advantage. However, addictions and compulsions can also be harmful to the brain and create a wave of dopamine fluctuations that damages one’s mental health.
In this audiobook, we’ll go over some specific compulsions. We’ll answer various questions and tap into the information we have about hereditary causes. The 12-step program for families is laid out as a useful tool for those who have become caught up in addictions.
Book 3: Diagnosing OCD can be tricky, but when the symptoms are obvious, the conclusion is clear. OCD is quite common and is important to understand. People who understand the disorder, will have an easier time communicating and interacting with those who have it.
But here is a question:
Why is it called “obsessive compulsive” in the first place?
Aren’t obsessions and compulsions the same thing?
No, they are not.
And although there are similarities, this guide will shed more light on this question. Also, topics will be addressed such as how our culture influences OCD behaviors, different perspectives from scientists and clinicians, and the issue with finding the right therapy. All in all, you will get a much better comprehension of what OCD involves.
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What if you could wake up every day without anxiety? View your past with purpose, not regret? Live happy, peaceful, and free from fear? You can - and Gabrielle Bernstein will show you the way. Gabby has long been loved by her listeners as a spiritual teacher, motivational speaker, and catalyst for profound inner change. Her new book presents her most powerful teaching yet: a plan for transforming the pain of your past, whatever that may be, into newfound strength and freedom.
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Healing is privileged
- By Tina Clayton on 02-26-22
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The Complete Guide to Fasting
- Heal Your Body Through Intermittent, Alternate-Day, and Extended Fasting
- By: Jimmy Moore, Dr. Jason Fung
- Narrated by: Jimmy Moore
- Length: 7 hrs and 36 mins
- Unabridged
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Thousands of books have been written about the latest and greatest diets that will help people lose weight and improve health. But a key element in any successful nutritional health program is a tried-and-true method that most people haven't thought about - yet it could be revolutionary for taking health to the next level. This ancient secret is fasting.
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Hard to get through
- By MCT on 06-03-17
By: Jimmy Moore, and others
What listeners say about OCD: 3 in 1
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 04-02-20
Awesome
I was waiting for this one. I was wondering if there was going to be a bundle of 3 books when I saw the first three appear from this author. Fredrick Gaines knows what he is talking about. Apparently, he has a lot of experience with people who have OCD. Recommended.
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3 people found this helpful
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- Ann
- 04-02-20
The best guide out there
This is the best guide on the topic. It's the longest, it's the most professional, and it is chockfull of information you won't find anywhere else. Get this!
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1 person found this helpful
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- Scott
- 04-02-20
Good stuff
Great value for a credit, a 10-hour book, provided it is a good book. Well, this one is, and it did not disappoint. Thank you, and goodbye.
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2 people found this helpful